85 episodes

This podcast is dedicated to my journey to health with using the Keto lifestyle. I have hypothyroidism and have struggled with weight, fatigue, and many other issues for most of my adult life. I'm going be talking about how the keto diet has helped me lose weight, gain energy, and resolve other issues. I will be touching on supplements I have tried and what has worked for me. Also I will be discussing alot of health research that I have done for the past year on this way of eating. Disclaimer: I'm not a doctor or health care professional. This is just my journey and I hope it can help someone. Support this podcast: https://anchor.fm/rebekah-partin/support

Keto Journey Keto Heals

    • Health & Fitness
    • 5.0 • 1 Rating

This podcast is dedicated to my journey to health with using the Keto lifestyle. I have hypothyroidism and have struggled with weight, fatigue, and many other issues for most of my adult life. I'm going be talking about how the keto diet has helped me lose weight, gain energy, and resolve other issues. I will be touching on supplements I have tried and what has worked for me. Also I will be discussing alot of health research that I have done for the past year on this way of eating. Disclaimer: I'm not a doctor or health care professional. This is just my journey and I hope it can help someone. Support this podcast: https://anchor.fm/rebekah-partin/support

    New recipe!

    New recipe!

    Hope you all enjoy the new recipe.

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    Support this podcast: https://anchor.fm/rebekah-partin/support

    • 22 min
    BBBE challenge!

    BBBE challenge!

    My experience and plans with the BBBE.

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    Support this podcast: https://anchor.fm/rebekah-partin/support

    • 13 min
    Some new ideals!

    Some new ideals!

    Just a quick talk today with some new ideals for you.

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    Support this podcast: https://anchor.fm/rebekah-partin/support

    • 43 min
    Keto at Costco!

    Keto at Costco!

    What I found out about the keto products in Costco.

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    Support this podcast: https://anchor.fm/rebekah-partin/support

    • 39 min
    Quick chat!

    Quick chat!

    Just a quick chat today about what's coming up.

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    Support this podcast: https://anchor.fm/rebekah-partin/support

    • 18 min
    Egg life wrap review!

    Egg life wrap review!

    Today's episode is a review of the egg life wraps. Hope you enjoy this review and come back to hear reviews of more products.

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    Support this podcast: https://anchor.fm/rebekah-partin/support

    • 19 min

Customer Reviews

5.0 out of 5
1 Rating

1 Rating

teateapot ,

So sweet

You are so refreshing. Your stories are so real. Your accent is the cutest thing ever. I laugh because you are a real person. Your stories prove it. What ever the future brings don’t ever change. Keto talk is good too. You just had to get the 1.99 grind meat at the store. Now that’s a real woman who needs to feed her family. And keto to boot. Listen little lady, stay real, tell your stories, and be honest to us as you always are. I enjoy you very much. Property tax!! I love it!!!!! Thank you 😊🥓🌈

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