32 episodes

Do you want guidance when it comes to all things fitness? Are you ready to get results that will last? Well, The Fitness Burrito has you covered my friend! Tune in for some real talk, lightheartedness, and knowledge bombs that will surely help you reach your goals. This podcast is all about interviewing coaches, trainers, and regular people just like you to help us understand more when it comes to nutrition, training, and overall health & wellbeing. Dan Quirion is the man behind The Fitness Burrito & Abante Performance & Fitness. Working for the biggest fitness provider in the UK, and an experienced coach himself, he aims to educate and empower you through this podcast. But in the end, it's all about having a good time doing it, right? Want some free content? Check out the below for more details:https://linktr.ee/abanteperformance

The Fitness Burrito Dan Quirion @AbantePerformance

    • Health & Fitness
    • 5.0 • 2 Ratings

Do you want guidance when it comes to all things fitness? Are you ready to get results that will last? Well, The Fitness Burrito has you covered my friend! Tune in for some real talk, lightheartedness, and knowledge bombs that will surely help you reach your goals. This podcast is all about interviewing coaches, trainers, and regular people just like you to help us understand more when it comes to nutrition, training, and overall health & wellbeing. Dan Quirion is the man behind The Fitness Burrito & Abante Performance & Fitness. Working for the biggest fitness provider in the UK, and an experienced coach himself, he aims to educate and empower you through this podcast. But in the end, it's all about having a good time doing it, right? Want some free content? Check out the below for more details:https://linktr.ee/abanteperformance

    The Fitness Burrito: Season 2 Episode 3 with Clinical Exercise Physiologist Luke Macmillan

    The Fitness Burrito: Season 2 Episode 3 with Clinical Exercise Physiologist Luke Macmillan

    On this episode of The Fitness Burrito Podcast: Season 2 Episode 3 with Luke MacMillan we talked about training, programming, and how to look at improving performance as a whole.

    If you're trying to get stronger, want to jump higher, or simply want to improve athleticism this is a good place to start.

    You can find Luke by checking out his below socials:
    https://www.instagram.com/lukemacmillan_/

    As always, you can find me on Instagram and Facebook by searching @AbantePerformance or by clicking the below:

    https://www.instagram.com/abanteperfo...​
    https://www.facebook.com/AbantePerfor...​

    Make sure to check out the link below for programmes, free training, and more!

    https://linktr.ee/abanteperformance​

    • 55 min
    The Fitness Burrito: Season 2 Episode 2 with Coach Elliot Miller

    The Fitness Burrito: Season 2 Episode 2 with Coach Elliot Miller

    On this episode of The Fitness Burrito Podcast: Season 2 Episode 2 with Elliot Miller we discussed a lot of health and fitness topics that related to men specifically. We discussed nutrition, mindset, obstacles, habits, and much more.You can find Elliot...

    • 39 min
    The Fitness Burrito: Season 2 Episode 1 with Nutritionist Sky Asquith

    The Fitness Burrito: Season 2 Episode 1 with Nutritionist Sky Asquith

    On this episode of The Fitness Burrito Podcast: Season 2 Episode 1 with Sky Asquith we took a deeper look into topics relating to health & nutrition such as PCOS, Herbalife, the best diet for performance, and CBD. Sky is a former colleague, personal...

    • 49 min
    The Fitness Burrito: Episode 29 with online coach Laura Kendrew

    The Fitness Burrito: Episode 29 with online coach Laura Kendrew

    On episode 29 of The Fitness Burrito Podcast, I had the pleasure of having a former PT of mine, Laura Kendrew, on the podcast to discuss her coaching style, how she helps her clients overcome obstacles and barriers and more. Laura is an online coach who specialises in working with women and is also the go-to girl for all things glute.

    Check out her work on Instagram by searching: L A U R A 🍑 K E N D R E W (@laurasfitloves) • Instagram photos and videos
    As always, you can find me on Instagram and Facebook by searching @AbantePerformance or by clicking the below:

    https://www.instagram.com/abanteperformance/
    https://www.facebook.com/AbantePerformance/

    Make sure to check out the link below for more free content and resources!

    https://linktr.ee/abanteperformancesets 

    • 44 min
    The Fitness Burrito: Episode 28 with performance coach Khrys Speed

    The Fitness Burrito: Episode 28 with performance coach Khrys Speed

    On episode 28 of The Fitness Burrito Podcast, I had the pleasure of having a mate of mine, Khrys Speed, on the podcast to discuss a few things related to strength, training, and Olympic lifting. Khrys has been making waves in the UK Olympic lifting scene and it was great to pick his brains on how to start, what you should focus on, and different training methods to improve your training.

    Check out his work on Instagram by searching: Khrys Speed (@kdotspeed) • Instagram photos and videos 
    As always, you can find me on Instagram and Facebook by searching @AbantePerformance or by clicking the below:

    https://www.instagram.com/abanteperformance/
    https://www.facebook.com/AbantePerformance/

    Make sure to check out the link below for more free content and resources!

    https://linktr.ee/abanteperformancesets 

    • 47 min
    The Fitness Burrito: Episode 27 [Mini Series #6] with Dan Quirion

    The Fitness Burrito: Episode 27 [Mini Series #6] with Dan Quirion

    On episode 27 of The Fitness Burrito Podcast, I kicked off Part 6 of my mini-series where I do shorter podcasts packed with value to save you time. This episode is all about training: understanding the fundamentals of training such as progressive...

    • 23 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Miss Vanya ,

Chef Sam Fisk episode was excellent

Nothing is better than listening to a chef talk about cooking while you cook and eat dinner. Sam explains making tasty dishes so easily, I could listen to his advice anytime. I loved how curious Dan is to up his cooking game.
Thank you Dan and Sam for a great episode!

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