202 episodes

Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it’s ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design.

Untapped Keg Untapped Keg

    • Health & Fitness
    • 4.8 • 31 Ratings

Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it’s ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design.

    Unlocking Potential: Communication & Self Worth

    Unlocking Potential: Communication & Self Worth

    Today we are welcomed once again by Leo Guinan in this amazing episode where we explore the realities of living with ADHD and autism, managing rejection dysphoria, and ways to realize and affirm your intrinsic worth.
    Join us as we go deep into a wide range of essential topics from effective communication and rejection dysphoria, to the importance of ideas and realizing your true worth. 🧠💪

    • 1 hr 1 min
    Road to Recovery: An Insider's Guide

    Road to Recovery: An Insider's Guide

    Today we welcome recovering addict, professional counsellor and individual path advocate, Lindsay Villandry to discuss all things mental health and recovery.
    With over a decade of personal recovery experience and professional credentials in addiction counselling, our guest today shares her journey through addiction and recovery.

    We will be highlighting the ups and downs of relapsing and the strategies enacted to help Lindsay back on her path for effective long-term sobriety. 🌟🧠

    • 51 min
    Sobriety Unveiled: Rewriting Life Beyond Alcohol

    Sobriety Unveiled: Rewriting Life Beyond Alcohol

    Today we chat with Coach Courtney Peters discussing her journey with alcohol and in sobriety. Join us as we celebrate her remarkable 20 month sobriety milestone, who has made it her mission to passionately advocate for an alcohol-free lifestyle.
    As far as Courtney is concerned, it is never too late to rewrite your story, no matter what you believe, you are worth it!

    We aren't just talking about abstaining from alcohol but instead looking to be a beacon of hope and support for anyone looking to redefine their life story.

    • 45 min
    Inside Self Discovery: Raw Coaching Session Unveiled!

    Inside Self Discovery: Raw Coaching Session Unveiled!

    Today we have something special where you get to step behind the curtain and take an exclusive look into the world of Self Discovery coaching.
    This episode offers a unique view of the coaching process, showing the essence of personal growth, the impactful discussions, actionable advice, and the genuine emotions encountered along the journey.
    We're joined by friend and fellow mental health advocate, Lobow Spark who has kindly agreed for this to be an open session, where we can discuss and learn.

    • 48 min
    ADHD & Rejection: Embracing Vulnerability

    ADHD & Rejection: Embracing Vulnerability

    Lets jump into the ideas of rejection diasphoria, vulnerability and more in ADHD.
    Facing the intense emotional response to this and what it takes to put yourself out there.
    Join two friends as they share their personal experiences, coping strategies, and insights on how to manage the emotional turbulence of rejection sensitivities and the importance of vulnerability.
    If you're looking for a space, somewhere to find support, or learn more about ADHD and emotional challenges then this podcast is the one for you! Together, we can all navigate the complexities of mental health with understanding and empathy.

    • 16 min
    Breaking Barriers in Recovery: Addiction & Somatic Therapies

    Breaking Barriers in Recovery: Addiction & Somatic Therapies

    Today we have Celeste Price, a transformative force from the north, just north of Toronto, Ontario to be precise.
    Celeste shares her enlightening journey from her early life, participating in the Path program by This Naked Mind, on to becoming a Certified Coach, and now pursuing a Master's degree in Counselling Psychology.

    Celeste's goal is to aid in healing trauma and addiction through ground-breaking psychedelic assisted therapies as we she moves into a new ideal in her career.

    • 54 min

Customer Reviews

4.8 out of 5
31 Ratings

31 Ratings

Deirdre Tshien ,

One to add to your rotation

Diving deep into topics while keeping it light and engaging, this podcast feels like a refreshing conversation with friends. Each episode offers a unique blend of fun and information that's hard to turn off. Deirdre

Julian cat ,

Wholesome. Enlightening. Relatable.

I can say one of the best feelings available in this realm of existence and on the road to sobriety is the ability to feel SEEN, and UntappedKeg flawlessly demonstrates its power to ensure that all nuances of sobriety and life, in general, are addressed in ways that feel like the podcast is specifically catered to me or any other listener lol

12664175 ,

Awesome and Honest Podcast

RJ Zimmerman is a genuinely thoughtful host who looks to get the most out of his guests’ stories so his audience may come away with a lot of insight and coping skills they can apply to their own lives and recovery from SUD and mental health disorders. I come away feeling inspired and thought-provoked every time I listen.

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