12 episodes

This is podcast is a part of my healing journey, it is something to help me recover, heal and also uplift myself and others. This podcast was created to help me to channel my energy, to help connect with others. To help me recognize the people that are not being prioritized. We live in a world that prioritize work, ableism and perfection. Like Will Smith said, I am here to tell you to make mistakes, make them early, make them often and hopefully inspire you to break cycles. I also want to talk about being an entrepreneur and how a 20 year old started a business. let’s have some unfiltered fun!

Sol Healing Podcast Lo

    • Education

This is podcast is a part of my healing journey, it is something to help me recover, heal and also uplift myself and others. This podcast was created to help me to channel my energy, to help connect with others. To help me recognize the people that are not being prioritized. We live in a world that prioritize work, ableism and perfection. Like Will Smith said, I am here to tell you to make mistakes, make them early, make them often and hopefully inspire you to break cycles. I also want to talk about being an entrepreneur and how a 20 year old started a business. let’s have some unfiltered fun!

    Sol Healing Podcast (Trailer)

    Sol Healing Podcast (Trailer)

    • 55 sec
    #11 It’s not personal, it’s Life

    #11 It’s not personal, it’s Life

    Hello everyone! So today’s episode is a continuation of my it’s not personal series. This one is for my people struggling with mental wellness, productivity and for the people who don’t feel valued by others!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 10 min
    #10 It’s not personal, it’s business: small businesses

    #10 It’s not personal, it’s business: small businesses

    🛑My washing machine is running🛑After people begin to reach out through my DMs and messages about starting a small business, I decided that I’d take to social media to ask them if they had more business related questions. To my dismay, I got a few responses. Questions vary from shipping to management. I decided to answer the 3 most common questions asked. I hope that was helpful! Feel free to reach out at healingbodyskin@gmail.com or healingbody_ on Instagram! Keep diving! ✨

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 9 min
    #9 Angry black woman: a poem

    #9 Angry black woman: a poem

    Disclaimer, by any means am I using what is going on as a way to get attention. As a black woman this is my reality and the only way I seem to be able to to remain sane or express myself is through spoken words, through art, meditation, creativity. I use to be alone but now I’m free to share my work without experiencing hateful slurs and slanders from my own people. Even with the current state of things, for the first time in my lifetime, it seems as if we’re finally on one page. But even though we’re fighting racism, we should be fighting this system, the system that also haves intersections and is responsible for our sufferings. Whether you’re black and woman, black and queer, poc and disabled, this war cannot be won unless we include the people who are most demeaned, most vulnerable, and most disrespected. Remember, if your biases is affecting my way of life, it’s not an opinion, it’s hate!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 5 min
    #8 It’s 2020 and we still can’t breathe | BLM

    #8 It’s 2020 and we still can’t breathe | BLM

    I wrote this spoken word July 10, 2019 after another black person was fatally shot and killed. And I also want to remind y’all to take care of your mental health. Black people are traumatized every day but yet there is a big stigma regarding mental illness in the black community. Not only societal has fed us false narratives that “we don’t feel pain” but we also continue to suppress ourselves and members of our community. Please take time for yourself!

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 5 min
    #7 Self preservation: This is not a poem!?!

    #7 Self preservation: This is not a poem!?!

    I will be reading this spoken word to y’all about how I feel like I am speechless even if I can speak. Disclaimer: I am grateful to be able bodied and is not comparing my struggles whatsoever to anyone else. This poem was written to connect to people like me who feel as if they aren’t able to express themselves clearly, people who may be struggling with speech or creative weirdos who gravitate towards art because that’s the only way they feel empowered. This podcast is never intended to harm but to empower and to use the healing power of laughter to help reach out to anyone struggling.

    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    • 5 min

Top Podcasts In Education

Mel Robbins
Dr. Jordan B. Peterson
Jordan Harbinger
The Atlantic
TED
Rich Roll