681 episodes

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

TwoSistas Janis and Carroll-Sue

    • Health & Fitness
    • 5.0 • 3 Ratings

Join two sisters, Carroll-Sue and Janis, as they share their experiences of wellness in their 60’s and 50’s and all that happens in between.

    MindsetMonday - 10.09.23

    MindsetMonday - 10.09.23

    TwoSistas and it’s Episode #681 on this MindsetMonday, October 9, 2023 - Happy Columbus Day and why the history can never be erased!  So much happening in the news which certainly weighs heavy on our thoughts with everything going on in Israel right now.   We’ve seen and will continue to see humanity at it’s worse with brutal savages.  The offenses . . . What would Jesus Do and the continuum of our faith being tested through a tug of war.



    Let us know what you thought of today’s episode and how you plan your week.  Our website is currently having difficulties; however, you can still reach us via email:



    Janis.TwoSistas@gmail.com

    • 28 min
    TriumphTuesday @ Night - 10.03.23

    TriumphTuesday @ Night - 10.03.23

    TwoSistas and it’s TriumphTuesday @ Night, October 3, 2023, Episode #680.  It’s funny how things happen, hiccups included for about 45 minutes - what do you do?  You drink water upside down.  An ousting in government, a 45-day gap and the judge in New York and yes, things that make you go hmmmmmmmm!  A lot of shitay going on and then some!



    Let us know what you thought of today’s episode and how you plan your week.  Our website is currently having difficulties; however, you can still reach us via email:



    Janis.TwoSistas@gmail.com

    • 28 min
    TriumphTuesday @ Night - 09.26.23

    TriumphTuesday @ Night - 09.26.23

    TwoSistas and it’s TriumphTuesday @ Night, September 26, 2023, Episode #679.  The triumph is . . . where did she go??!!  How do we move forward and navigate through changes?  We must remember that we are all a work-in-progress.  Even at 3am -



    Success - what does that mean to you?  We often look at those who we believe are at the top of their game - don’t doubt that they 2nd guess themselves at times - failure is part of success and what’s up with those facial expressions??!!



    Let us know what you thought of today’s episode and how you plan your week.  Our website is currently having difficulties; however, you can still reach us via email:



    Janis.TwoSistas@gmail.com

    • 20 min
    TriumphTuesday @ Night - 09.19.23

    TriumphTuesday @ Night - 09.19.23

    TwoSistas and it’s TriumphTuesday @ Night, September 19, 2023, Episode #678.  Anniversaries - September 19th marked the 3rd Anniversary of our Dad’s passing.   A look back; life is short.  Coming to terms, and aspirations . . .  



    Dress codes, you know what we’re talking about - not being in a good light; a missing plane “the plane”; the circumstances surrounding such “plane”; the Milley incident and yes, we guess a few controversial things.  Keeping steady with our routines and our “juggle” days - passions and pieces, oh my!



    Let us know what you thought of today’s episode and how you plan your week.  Our website is currently having difficulties; however, you can still reach us via email:

    Janis.TwoSistas@gmail.com

    • 27 min
    SundayFunday - 09.17.23

    SundayFunday - 09.17.23

    TwoSistas and it’s Episode #677, on this SundayFunday, September 17, 2023.   Well, pumpkin spice seems to be everywhere nowadays, especially in the Northeast as we make the transition from Summer to Fall.  Sunday’s reflection and an RIP to Jessie Lee #BossLee - our deepest sympathies to her family and friends and to all of the lives she impacted! 



    A look at the Wellness Wheel:

    Occupational Wellness

    Social Wellness

    Emotional Wellness

    Spiritual Wellness

    Intellectual Wellness

    Physical Wellness

    Environmental Wellness

    Financial Wellness



    While we touched upon each subcategory, we mostly chatted about the financial wellness and how that impacts our every day lives.  For instance, how budgets have been hit hard, spending power and why we remain true to “helping others” and sharing how we are “stretching” in more ways than one - always!  



    Let us know what you thought of today’s episode and how you plan your week.  Our website is currently having difficulties; however, you can still reach us via email:



    Janis.TwoSistas@gmail.com



    #WellnessWheel #FinancialWellness #ImpactingOthers #SundayFunday #SocialImpactBanking #

    • 35 min
    TriumphTuesday @ Night - 09.12.23

    TriumphTuesday @ Night - 09.12.23

    TwoSistas and it’s TriumphTuesday @ Night, September 12, 2023, Episode #676.  It’s been almost a month since we’ve recorded - between traveling, new schedules, well one might say that we finally “triumphed” and made it online!  A look back at yesterday’s 22 Anniversary of 9/11 and how till to this day, we remember . . . 



    Let us know what you thought of this TriumphTuesday @ Night episode - we would love to hear from you!! Go to our website and leave us a voice message:

    https://www.twosistas.online/

    • 13 min

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