219 episodes

The Quality of Love Podcast is a space where we empower individuals in toxic relationships with narcissists to transform their relationships into positive ones by providing valuable insights, practical tools, and helpful resources through a podcast. Hosted by Podcast Magazine's 2022 40 Under 40 Winner, Tyrone Dixon. 

The Quality of Love Podcast Tyrone TL Dixon

    • Society & Culture
    • 5.0 • 304 Ratings

The Quality of Love Podcast is a space where we empower individuals in toxic relationships with narcissists to transform their relationships into positive ones by providing valuable insights, practical tools, and helpful resources through a podcast. Hosted by Podcast Magazine's 2022 40 Under 40 Winner, Tyrone Dixon. 

    Navigating Narcissistic Exes and Cultivating Healthy Relationships

    Navigating Narcissistic Exes and Cultivating Healthy Relationships

    Are persistent exes and their controlling tactics derailing your peace of mind? You're not alone, and I'm here to guide you through the challenging terrain of narcissistic behavior in relationships. In my return from a rejuvenating break, I, Tyrone Dixon, bring forth fresh perspectives on self-care and navigating the complexities of human connections. 

    We'll navigate the 'narc free zone', examining the unsettling methods narcissists employ to track your every move and the critical steps you need to take to reclaim your privacy and safety. This episode is a sanctuary for those seeking to untangle from the web of manipulation and control.

    Building on a foundation of trust and communication, we shift our focus to the essential elements that forge a lasting relationship. I'll share insights on the art of active listening, the profound impact of understanding love and apology languages, and the beauty of unwavering acceptance of your partner's growth journey. 

    Plus, don't miss my enlightening conversation with author Sean Herndon, whose transparency about his own experiences adds a layer of depth to our discussion. 

    Together, let's elevate the love and connections that enrich our lives and find solace in knowing that we're capable of nurturing bonds that are both healthy and fulfilling. Peace and love.
    Support the show
    Your quality of love = Your quality of life #Peace&Love

    • 16 min
    TQLP Interview with Sean Herndon on Breaking Boundaries: Embracing Therapy, Faith, and Deep Connections

    TQLP Interview with Sean Herndon on Breaking Boundaries: Embracing Therapy, Faith, and Deep Connections

    When Sean Herndon stepped out of his comfort zone and embarked on a journey from Syracuse to New Jersey, and then Charlotte, he didn't just change his location but his entire perspective on life. In our heartfelt conversation, Sean, an inspiring author and entrepreneur, peels back the layers on the significance of therapy within the black community, shares his personal evolution, and the transformative power of facing our fears and insecurities head-on. This episode isn't just a story; it's a mirror held up to the complexities of our own growth and the stigma we often battle against when it comes to mental health.

    Tackling the heavy weights of grief and loss, we navigate through the universal experiences that bind us all. As men, we're taught to shield our vulnerabilities, yet here we embrace them, revealing the healing that comes from being open and the solace found in a genuine connection with faith. But it's not just about the inward journey; we also cast a light on the art of setting healthy boundaries with family and loved ones, a necessary step to fostering relationships that are not just enduring but nurturing.

    Closing the loop, our discussion shifts to the ingredients that make for lasting relationships, where trust, communication, and adaptability aren't just buzzwords but the very foundation of deep, meaningful connections. Far from being another cookie-cutter conversation, this interview with Sean Herndon unearths the overlooked life skills that can empower us to build the relationships we deserve and reminds us that the quality of love we give and receive is what ultimately shapes the tapestry of our lives. Join us for a journey that promises more than insights—it offers a roadmap to the heart of what makes us human.
    Support the show
    Your quality of love = Your quality of life #Peace&Love

    • 1 hr 2 min
    Q & A 78: Empowerment and Endurance: Unpacking Love, Life, and Relationships

    Q & A 78: Empowerment and Endurance: Unpacking Love, Life, and Relationships

    Are you ready for a transformation? Pack your bags and prepare for an enlightening journey into the realms of love, relationships, and mental health in this episode of the Quality of Love podcast. Your host, Tyrone Dixon, is your guide, taking you straight into the heart of the "NARC Free Zone." We rip off the veils, exposing the raw truth about narcissistic relationships and shedding light on ways to heal after such experiences. 

    It's not just about being in the room, it's about making an impact while you're there. This wisdom, shared by Tyrone, sets the tone for our exploration of dating, especially for those who are yet to experience the highs and lows of a romantic relationship. In this session, 

    Tyrone also lends his expertise to one listener's question about responding to an ex-girlfriend's unexpected reach out. Later, we break down the five essential ingredients for a thriving, enduring relationship. By the end of this episode, you'll walk away with valuable insights into the labyrinth of relationships, and the tools to navigate them with grace, patience, and resilience.
    Support the show
    Your quality of love = Your quality of life #Peace&Love

    • 26 min
    Eddie Mitchell Jr's Journey: From Adversity to Empowerment

    Eddie Mitchell Jr's Journey: From Adversity to Empowerment

    Have you ever wondered how someone can take their life's adversity and turn it into a guiding light for those in their community? Our conversation with Eddie Mitchell Jr. aka Lil Ed may answer your question. As the founder of Team Angel, an organization geared towards supporting at-risk youth, and the newly appointed JV coach at his alma mater, Corcoran High School, Eddie epitomizes resilience and passion for serving his community.

    From navigating a troubled childhood littered with negative influences, Eddie's journey is a testament to the transformative power of sports, purpose, and community support. He openly shares his experiences grappling with mental health issues, the darker side of fame, and the importance of living with purpose. His candidness and resilience are sure to inspire those facing similar battles in their lives. Eddie also discusses the challenges facing today's youth, from the glamorization of adverse role models to unconscious behaviors influenced by social media.

    Eddie's story will resonate with anyone seeking to convert their life's trials into a beacon of hope for others. His relationship with his famous father, his perspective on the importance of a supportive partner, and the plans he's making to further the reach of Team Angel show Eddie's commitment to creating a positive influence in his community. Be prepared to take away from this episode a newfound appreciation for the power of perseverance, community engagement, and positive influence.
    Support the show
    Your quality of love = Your quality of life #Peace&Love

    • 1 hr 12 min
    Q & A 77: Unpacking Narcissism and Navigating Love: A Guide to High-Quality Relationships

    Q & A 77: Unpacking Narcissism and Navigating Love: A Guide to High-Quality Relationships

    Ever thought about why narcissists treat their partners so poorly? We're unpacking that and more in the latest season of Quality of Love. Our exploration begins with a deep dive into the core of narcissistic behaviors, their extreme self-absorption, and the insecurities that fuel their actions. 

    As we peel back each layer, our focus shifts to the strategies needed to navigate these tumultuous relationships, including when therapy may be a necessity. 

    Stay tuned as we tackle the daunting question - what to do if you're in love with a narcissist? The answer isn't simple, but we promise to guide you every step of the way. We'll cover the warning signs of a cheater, the necessity of setting firm boundaries, and how to boost your confidence to tackle these challenges head-on. 

    Plus, we've got Mr. Team Angel, Eddie Mitchell, lined up to share his insights on navigating traumatic experiences. You'll want to stick around for that chat on the 21st of October!

    This season, we're also bringing light to the overlooked topic of communication and sexual desire - we'll explore the importance of having tough conversations and identifying unmet needs. We'll provide you the toolkit you need to deal with uncomfortable situations, such as deciding whether to stay with a partner who has different kinks. But that's not all. 

    We're concluding this season by sharing the five must-have ingredients for a resilient relationship - trust, communication, knowing your partner's love and apology languages, adaptability, and unconditional acceptance. So whether you're in a relationship or looking to be in one, this season of The Quality of Love is your roadmap to a high-quality love life.
    Support the show
    Your quality of love = Your quality of life #Peace&Love

    • 30 min
    Questions and Answers 76

    Questions and Answers 76

    Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions:
    Can an open relationship work if both partners are not on the same page? Why do nasty narcissists suffer from so called God complexes?Do narcissists accept their partner's wishes? Especially if the partner wants to break up with them?Do resentments build up towards ex after staying friends then realizing the relationship is never going to be the same?Shares the quote of the week


    Email your questions to TQLP20@gmail.com

    Donate to The Quality of Love Podcast - https://www.patreon.com/user

    Use our Code KingDixon1 for $10 off of anything on the Humble Fit Lifestyle Brand Website: 

    https://www.etsy.com/shop/SairronHumbleFit?ref=simple-shop-header-name&listing_id=1030625872

    Subscribe to The Quality of Love's YT Channel - https://www.youtube.com/channel/UCoDSuc0qgocDhlW4bGmnRgQ

    Inspiration For The Nation Interview: https://youtu.be/dAgu6vdyGds
    Support the show
    Your quality of love = Your quality of life #Peace&Love

    • 19 min

Customer Reviews

5.0 out of 5
304 Ratings

304 Ratings

Raphaelmoran ,

Great podcast.

Very positive and helpful podcast. A must listen for all the folks out there with relationship problems and just anyone trying to make themselves a little bit better in life.

glocky96 ,

Amazing!

Listen this guy here is a major help! Keep on recording!

DDBoiii ,

Phenomenal 👏

Your intros are awesome, your a coach on top of that and that’s a extra plus. Keep doing what your doing and giving out this great information ; keeping the knowledge going . I love it ❤️💯👏

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