88 episodes

Join host Lo VonRumpf, stylist to the stars and everyone's dream BFF, as he explores whatever's on his mind - relationships, dating, sex, fashion, and everything in-between. Every Thursday, Lo sits down with a celebrity guest or an awesome human being to share something old, learn something new, or just spill the tea on the hot mess express. Kings and Kweens, grab a beverage and sit down with everyone's favorite fashion-forward friend as he takes over the mic. Cover artwork by Terry Wong - agoodson.com

The Lo Life Podcast Nation

    • Society & Culture
    • 5.0 • 2.8K Ratings

Join host Lo VonRumpf, stylist to the stars and everyone's dream BFF, as he explores whatever's on his mind - relationships, dating, sex, fashion, and everything in-between. Every Thursday, Lo sits down with a celebrity guest or an awesome human being to share something old, learn something new, or just spill the tea on the hot mess express. Kings and Kweens, grab a beverage and sit down with everyone's favorite fashion-forward friend as he takes over the mic. Cover artwork by Terry Wong - agoodson.com

    Your Serotonin Fix: The Canadian Psychotherapist

    Your Serotonin Fix: The Canadian Psychotherapist

    Lo is joined by registered psychotherapist and nutritionist (Canadian maple delight) Kristina Virro for a very special birthday episode. He is never one to shy away from mental health deep dives so on today's episode he breaks down anxiety, depression, toxic relationships and healthy coping mechanisms to give you a fighting chance in this crazy world. Lo is celebrating his bday by serving up a up a beneficial conversation filled with insightful takeaways and golden nuggets of wisdom. 
    Check out our amazing guest Kristina Virro on TikTok here
    To learn more about Kristina our Lo LIfe resident Psychotherapist & Registered Holistic Nutritionist click here
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 24 min
    Kaitlyn Bristowe Uncensored: The Bday Episode

    Kaitlyn Bristowe Uncensored: The Bday Episode

    The birds are chirping, the bee's are buzzing and the gays are twerking. It's Pride month and summer birthdays are in full swing! Lo is celebrating his bestie (Canadian maple delight) Kaitlyn Bristowe, with a very special birthday episode. The dynamic duo has had some hilarious podcast moments together and Lo reflects on their friendship and best dressed style moments. Lo is here to share his favorite podcast memory with the lo lifers. It involves the Kardashians, angry uber drivers, a messy red carpet and lots of wine.
    Buckle up putas...you are in for a treat with this one!
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 5 min
    Johnny Depp V Amber Heard (Part 3): The Aftermath

    Johnny Depp V Amber Heard (Part 3): The Aftermath

    It is the final episode of the Johnny Depp Amber Heard trial Lo down. Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1 and part 2 check them out. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride and after 3 weeks of testimonials, the jury has delivered their final verdict. This is a win for Johnny Depp. He was awarded 10.35 million in punitive damages, but what does this victory in the courtroom say to the rest of the world? We explore the final moments of the trial and the aftermath of the jury's verdict.
    *warning for explicit content and subject matter in today's episode
    From the shocking bombshells dropped by Amber Heard on the stand to the closing arguments by their legal teams, Lo is here to break down the trial highlights, share the standout moments and shares his thoughts on the final week of the trial.
    Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here !
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 19 min
    I Dated A Murderer

    I Dated A Murderer

    From selling marijuana to realizing the person you dated murdered someone, today's episode reminds us that you can't judge a book by its cover. Everyone has a breaking point, but you never know what will push someone to the edge.
    Sharing your story is one of the greatest gifts you can give to the world and today Lo is joined by one of his closest friends Jacob Petway Lo has found a second home at Jacob's LA apartment and he enjoys his time there getting to escape from the busy world of styling and dive into a great convo for the lo lifers.
    Jacob opens up about how he went from being a church going, strait-laced, honor roll student to spending time behind bars. He candidly shares his experience during his time in jail and how his life changed when he got out.
    Please be sure to rate, follow, review, and send this podcast to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 23 min
    Johnny Depp v Amber Heard (Part 2): The Trial Lo Down

    Johnny Depp v Amber Heard (Part 2): The Trial Lo Down

    Lo is a fashion stylist by day, but an investigative reporter by night. Per the request of the lo lifers, he is here to report the latest highlights from the courtroom. If you haven't listened to part 1- check it out and then continue with Part 2 for the second half of the captivating trial. He is giving you the Lo down exclusive on the trial of the century. If you don't have 36 hours to watch all the latest court footage, don't you worry boo..Lo has got you covered. He is diving into the toxic relationship waters. This case is filled with drugs, sex and the perils of domestic abuse. It's a rollercoaster ride.
    *warning for explicit content and subject matter in today's episode
    From the shocking bombshells dropped by Amber Heard on the stand to the bizarre testimonials from experts, Lo is here to break down the trial highlights, share the standout moments (spicy Latina lawyer Camille Vasquez is one to watch) and shares his thoughts on the last 3 weeks of the trial.
    Thanks to our sponsor, you can grow thicker, healthier hair and support our show by going to Nutrafol, com and using the discount code LOLIFE to save fifteen dollars off your subscription here !
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. 
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 15 min
    Unmasking The Masked Singer-The Good, The Bad And The Cuddly

    Unmasking The Masked Singer-The Good, The Bad And The Cuddly

    The finale of the hit show The Masked Singer aired last night and Lo is here to give the exclusive behind the velvet curtains rundown for the lo lifers. Tea is being served hot on this week’s episode. Lo is joined by actress, singer, songwriter and lover of corn nuggets, Hayley Orrantia, who also happens to be Lo’s client and close friend!
    Hayley opens up about her “stumble” into the acting world, her start on X- Factor, her failures to her successes on 9 seasons on the hit show “The Goldbergs” on ABC- yes kweens... Erica Goldberg is here with us today! Although she is most recognized for her acting, her first love has always been singing. The Masked Singer was the perfect opportunity to share her beautiful voice with the world and its no surprise she was the fan favorite.

    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty. You can find Hayley Orrantia on IG here
    Check out Hayley's newest single "Open Your Mouth" here

    if you are in need of a good laugh and a smile- please check out Hayleys TikTok here
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 23 min

Customer Reviews

5.0 out of 5
2.8K Ratings

2.8K Ratings

Cyk1-11 ,

Thank you!

Thank you for the informative and fun podcast with Kristina Virro! It was inspiring to hear all of the simple things we can all do to relieve anxiety and for our mental health. You are fantastic and HBD!! ♥️🥳 @lisaefry

shannonL2004 ,

🎉

Lo brightens my day every time I listen. He is down to earth, personable, and honest. His stories are the best! I look forward to the episode each week.

Bfahrman ,

Lo=the best

He is just the best. Soooooooo funny! 🍆💃💃💃

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