141 episodes
Heal from Infidelity Andrea Giles
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- Education
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4.8 • 272 Ratings
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Heal from Infidelity is a podcast dedicated to teaching women how to heal their lives from the inside out after betrayal in their marriages. Life Coach Andrea Giles combines her own personal experience and coaching wisdom to help women move past their biggest hurdles of learning to trust themselves (and others) again. She will teach you how to create a life you never dreamed possible. You’ll be amazed at what you are capable of when you learn how to powerfully help yourself. For more information, visit andreagiles.com.
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Three Myths and Three Truths About Infidelity
In this episode, I cover 3 common myths circulating about infidelity, and 3 truths to counter them.
With a lot of conflicting information out there, it can be quite confusing to navigate a clear path forward. By applying the principles discussed in this episode, you will be able to more clearly identify your own path and what is best for you.
Register for my free class, “How to Get Your Life Back After Infidelity” here: https://andrea-giles.mykajabi.com/webinar-apr24-confirmed
To work with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles -
For My Male Listeners
Most of my podcast episodes have been geared toward women who have experienced betrayal, but this one is for the men.
First I address men who have been betrayed by their spouse/partner. I cover how betrayal affects men differently than women and why that is.
Second, I address men who have betrayed their spouse. In my many years of coaching, I have learned that there is no black and white, and people are much more complicated than we make them out to be. You will learn some ideas that will help you heal and move forward, as well as how to support your spouse.
To work with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles -
Losing Strategies
Growing up, we all take on behaviors that we use when our safety feels threatened.
In this episode, I will be covering five strategies we use to try to get back a sense of safety.
While these behaviors are common and we all participate in some (or all) of them at times, you’ll learn why they will ultimately not get you what you want. There may be a temporary feeling of “winning,” but in the end, we will be less connected with others, and usually less connected with ourselves.
Tune in this week to learn what strategies you buy into, and what it may be costing you.
To work with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles -
Choosing and Being Chosen
While we all want to be in relationships that are trusting and loving, at the root of it all what we really want is to feel deeply chosen.
In this episode, I’ll share different examples (both personal and from clients) where the strong desire to know you are being chosen drives forward courageous action.
I will also share how in order to feel deeply chosen, we have to strongly desire ourselves first. This pushes our growth as we develop into people who know what we what, and will hold a high standard to make sure we have those things.
Don’t miss this one! There is something for everyone.
To work with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles -
5 Lessons from 5 Years of Coaching
After having conversations with hundreds of people from all over the world in my five years of being an infidelity coach, there are some patterns, trends and truths I have learned.
In this episode, I share those 5 truths and how they have changed some of my views around infidelity. This is one you do not want to miss as it may change some of your views, too.
To work with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles -
Toxic Independence
In a world that celebrates independence, it can seem like “weakness” to build relationships that require vulnerability. With “cancel culture” being rampant, it goes against the messages of the day, especially after infidelity, to fully lean in to building something that will last the test of time.
In this episode I go over two common ways we relate with each other in relationships, and one that is less practiced but will get you far more traction.
You will be able to identity where you are in your own relationship, and hear some tips on things that will push you in a healthy way.
To learn more from me, be sure to join my email list at: https://andreagiles.com/lies-about-infidelity/
To learn more about working with me, go to: https://andreagiles.com/get-your-life-back/
Follow me on Instagram at: https://www.instagram.com/theinfidelitycoach/
Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!
For transcripts and other available downloads, please visit my website at https://andreagiles.com/podcast/
© 2020 - 2024 Andrea Giles
Customer Reviews
When I was lost, Andrea held my hand
It has not even been 2 weeks since I confronted my husband about his 3 month long affair. Day 1, my life had been blown to bits. My emotions and mind were uncharacteristically explosive one second then ultra sad and painful the next. The thought of a therapist came to mind but that took research and I needed something immediately. Almost like an ER doctor. I needed urgent care. I couldn’t talk to just anyone or family members about it because it would’ve caused more destruction and more confusion. Day 2 I said to myself, “There’s got to be a podcast or an audio book about this”. I had never subscribed to a podcast. I barely listen to them. I don’t know exactly how it happened but I typed in my search and the first podcast that showed up for me was Andrea’s. I am sooooo sooo grateful for every episode she has made. I didn’t start in chronological order. I found titles based on what I was feeling and on topics I needed help with at the moment. Every day, maybe twice a day, I’d find an episode and I’d find time for myself and listen and breathe. EVERY episode helped me find myself again. Helped speak reason into my soul and life. Helped me feel safe. HELPED. I am forever grateful for you, Andrea. My words can’t eloquently express how much you have helped me. Thank you so much. There’s a long journey still ahead but I am hopeful which is a great start. Thank you from my healing heart.
The Episode I’ve been waiting for!
Thank you Andrea for you podcast. You’re correct that there are guys out here that listen, and find help, in your podcast. I can speak for all of us hurt dudes in saying we’d love more ‘casts pointed in our direction. Keep up the great work!!!
Darren H
Amazing! Simple, effective & wise!
Many, many years out of a (mostly) healed infidelity & repaired marriage these episodes ring true and are still helpful. If anything, it is healing & validating to hear similar experiences & feelings. Wish I could have had it as a lifeline. Best part is how Andrea doesn’t die on a hill for any one “right” outcome - she is just the ultimate nonjudgmental infidelity Guide.
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