57 episodes

Flip Your Lid is a deep dive into the complexity of psychology, neuroscience, and Christianity as it applies to the development of our internal and external systems.

We will discuss all the things - racism, addiction, Polyvagal theory, toxic relationships/systems, implicit bias, attachment styles, and how to bring our unconscious beliefs into conscious connection.

The right internal reset can have a life-changing impact on our heart, mind, and body.

Join us as we examine what caused our lids to flip and how we can use neuroscience to reconnect and resurrect who He says we are.

Flip Your Lid with Kim Honeycutt Kim Honeycutt, MSW, LCSW, CCFC, LCAS

    • Science
    • 4.6 • 29 Ratings

Flip Your Lid is a deep dive into the complexity of psychology, neuroscience, and Christianity as it applies to the development of our internal and external systems.

We will discuss all the things - racism, addiction, Polyvagal theory, toxic relationships/systems, implicit bias, attachment styles, and how to bring our unconscious beliefs into conscious connection.

The right internal reset can have a life-changing impact on our heart, mind, and body.

Join us as we examine what caused our lids to flip and how we can use neuroscience to reconnect and resurrect who He says we are.

    Authentic Living with Ana Del Castillo, Women's Rightness Expert

    Authentic Living with Ana Del Castillo, Women's Rightness Expert

    In this podcast, Kim Honeycutt reconnects with Ana Del Castillo, a Women’s Rightness Expert and Certified Empowerment Coach with over 20 years of experience galvanizing women to embrace authenticity in their lives. This episode delves into pivotal moments in Ana's life that have contributed to her journey of self-discovery. The conversation navigates challenges within therapeutic communities, shedding light on the continuous process of self-awareness. Ana's wealth of experiences emphasizes the importance of compassion and interrupts patterns of self-flagellation. This episode is a heartfelt exploration of personal growth and authenticity.
    What They Discuss:
    Reconnecting and discussing pivotal moments in Ana Del Castillo's lifeFocus on self-discovery and authenticityExploration of challenges within therapeutic communitiesHighlighting compassion and interrupting self-flagellationStressing gentleness in returning to oneself and promoting self-kindness for growthExploration of therapeutic modalities such as peer therapy, gestalt therapy, and internal family systems (IFS)The transformative power of modalities like Mindlight, incorporating IFS and tapping techniquesEmphasis on comparing oneself backward and celebrating progressExamination of psychological aspects of self-awareness, consciousness, and breaking patterns
    About Ana:
    Ana Del Castillo is a Women’s Rightness Expert and Certified Empowerment Coach with over 20 years of experience galvanizing women to stop trying to ‘do life right’ and instead be right, in their skin and lives. Through transformative experiences she helps them to discover the freedom of their inherent rightness, no matter the circumstances or events of their lives, and regain their vitality and happiness.
    Ana has spoken to audiences all over the country and has coached women rock stars, entrepreneurs and house wives on the power and freedom of authentic rightness.  She’s been featured on NPR, The NY Post, People Magazine, and The Moth. She coaches, speaks, and leads courses on Rightness and she is married and lives in Austin with her husband, her dog and two cats.
    Connect
    Ana: https://linktr.ee/anadelcastillo
    Kim: IG @kbhoneycutt

    • 1 hr 3 min
    Reclaiming Women’s Humanity with Liz Cooledge Jenkins

    Reclaiming Women’s Humanity with Liz Cooledge Jenkins

    In this episode, Kim Honeycutt interviews Liz Cooledge Jenkins as they explore religious trauma within the church, stressing the need for inclusive leadership and challenging the dominance of an all-white male perspective in theological discussions. It emphasizes diverse interpretations, values scripture in deconstruction/reconstruction, and addresses the pervasive issue of abuse in religious communities. Guest Liz Cooledge Jenkins discusses her book, "Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism," available on platforms like Amazon, Bookshop.org, and Barnes & Noble.
    About Liz:
    Liz Cooledge Jenkins is a Seattle-based writer, preacher, former college campus minister, and the author of Nice Churchy Patriarchy: Reclaiming Women’s Humanity from Evangelicalism. Her work has appeared in places like Sojourners, The Christian Century, and Red Letter Christians.
    Liz blogs regularly at lizcooledgejenkins.com and can be found on IG @lizcoolj and @postevangelicalprayers. When not
    writing or reading, she enjoys swimming, hiking, attempting to grow vegetables, and drinking a lot of tea. 

    • 54 min
    Attachment Patterns: A Deep Dive with Dr. Carol George

    Attachment Patterns: A Deep Dive with Dr. Carol George

    In this "Flip Your Lid with Kim Honeycutt" episode, join us as Kim interviews Dr. Carol George, a pioneer and expert in attachment theory, as she unravels the depths of attachment patterns and the interplay of trauma. They explore each attachment pattern: secure, ambivalent, and avoidant alongside lesser-known dismissive failed blocked mourning and preoccupied with suffering. Gain insights into adult manifestations and the interplay of biology, trauma, and defense mechanisms. They also discuss The Adult Attachment Projective Picture System © (AAP) as the best assessment for determining your attachment pattern.
    Attachment patterns, including secure, ambivalent, avoidant, and lesser-known patterns, such as dismissive failed blocked mourning and preoccupied with suffering.Adult manifestations of attachment patterns and how they shape relationships and behaviors.The interplay of biology, trauma, and defense mechanisms in the context of attachment.Understanding and recognizing one's attachment pattern for personal growth and relationship dynamics is important.Introduction and discussion of The Adult Attachment Projective Picture System © (AAP) as a comprehensive assessment tool for determining one's attachment pattern.How the AAP can provide valuable insights into the complexities of attachment and contribute to self-awareness.
    About Dr. Carol George:
    Carol George, Ph.D., is Professor Emerita of Psychology at Mills College in Oakland, California, and has been a pioneer in developing attachment assessments for children and adults. George is an internationally renowned attachment expert who was a co-director of the Mills College Infant Mental Health program for 21 years. Working alongside Dr. Main and Dr. Kaplan, her dissertation helped develop the Adult Attachment Interview. She is praised for her work as an author and editor, and is known for her contributions to attachment-based representative assessments like the Caregiving Interview, the Attachment Doll Play Projective Assessment, and “Disorganized Attachment and Caregiving,” alongside Judith Soloman. Her other contributions include “The Adult Attachment Projective Picture System” with Malcolm West. Although retired from being a professor, George is still incredibly active and stays busy being an assistant editor on the editorial board of Attachment and Human Development, as well as the Director of the AAP Training Consortium. Her dedication to education is still prevalent as she often hosts extensive clinical consultations with practicing therapists, graduate students, and other students of attachment.
    Contact Information & Resources:
    AAPInfo@Comcast.net – Contact information if you're interested in AAP
    Adult Attachment Publications – List of credible publications and learning materials
    Attachment Projective – Official website with training opportunities and resources

    • 1 hr 5 min
    Dr. Cocchiola on Coercive Control and Narcissism

    Dr. Cocchiola on Coercive Control and Narcissism

    After Kim heard Dr. Christine Cocchiola on the world-famous leading narcissistic expert Dr. Ramani's podcast, she had to talk to Dr. Cocchiola, and you'll understand once you listen to the podcast.
    Their conversation goes deep into understanding coercive control, narcissism, and how it affects individuals, especially in the challenging landscape of family court battles. Dr. Cocchiola shares her advocacy journey, drawing from personal and professional experiences.
    Throughout the podcast, they shed light on the subtle signs of abuse, delve into topics like schema theory, and discuss the long-lasting effects of trauma. Plus, they tackle misconceptions about parental alienation syndrome, which is so crucial in family court settings.
    Here's a sneak peek into what they discuss:
    Exploring the impact of coercive control and narcissismDebunking myths surrounding parental alienation syndromeAdvocating for a broader understanding of abuse dynamicsNavigating legal challenges in cases of abuseFinding paths to healing and empowerment
    About Dr. Cocchiola: 
    Christine Marie Cocchiola, DSW, LCSW, a Board Member of the National Coalition Against Domestic Violence and a Founding Member of the International Coercive Control Conference. She has actively supported codifying coercive control as the foundation of domestic abuse, writing policy briefs supporting these efforts and providing expert testimony at legislative hearings. Most importantly, through her own experiences as a protective parent, her clinical expertise as a trauma trained therapist, a researcher and educator, Dr. Cocchiola understands the impact that coercive control has on both adult and child victims. A college professor teaching in social work for over 20 years, she has created various programs to educate protective parents and court professionals on best practices to support these vulnerable populations.
    Connect:
    https://www.coercivecontrolconsulting.com/
    IG: @dr.cocchiola_coercivecontrol

    • 27 min
    Flipping Beliefs: Brian Recker's Spiritual Transformation

    Flipping Beliefs: Brian Recker's Spiritual Transformation

    In this episode, Kim interviews former evangelical pastor Brian Recker and discusses his journey of self-discovery amid political shifts during Donald Trump's rise. Brian reflects on leaving his pastoral role during the COVID-19 pandemic, reevaluating his beliefs, and advocating for LGBTQ+ rights within Christianity. This episode emphasizes authenticity and embracing diversity in religious contexts. 
    Here's a sneak peek into what they discuss:
    Brian's transformation and self-discovery journey Advocacy for LGBTQ+ rights within Christianity and efforts to foster inclusivityImportance of creating inclusive spiritual environments where individuals can authentically express themselves without judgment or exclusionChallenges faced by Brian after leaving the pastorate Evaluating beliefs and their impact with Byron Katie's four questions Emphasis on authenticity and uncertainty in spirituality over theological rigidity
    About Brian Recker:
    About Brian:
    Brian Recker, a former evangelical pastor for over eight years, transitioned from fundamentalism after growing up in a Baptist home and attending Bob Jones University. Moving into mainstream evangelicalism felt progressive compared to his upbringing. Brian later pastored a multi-site church on the North Carolina coast but never felt fully comfortable in the evangelical movement. It took almost a decade for him to realize that his evolution was not complete, and leaving fundamentalism was only the beginning of his spiritual journey.
    After spending several years quietly wrestling with where his faith would land, he began speaking publicly on Instagram, where he found out that many people were thinking the same thoughts he was. After quickly gaining 1000,000 followers from his unique, compassionate, yet down-to-earth communication style, he started a podcast, "Sacred Counsel," offering pastoral wisdom to people in their journeys of evolving spirituality. Brian has a Master of Arts in Ministry from Lancaster Bible College and has four children.
    Connect:
    www.brianrecker.com 
    IG: @berecker

    • 59 min
    How One Thing Has the Power to Change Everything with Kevin Sweeney

    How One Thing Has the Power to Change Everything with Kevin Sweeney

    Join Kevin Sweeney, host of The Church Needs Therapy podcast and author of The Making of a Mystic: My Journey with Mushrooms, My Life as a Pastor, and Why It's Okay for Everyone to Relax" and "The Joy of Letting Go" as he and Kim discuss the ingredients of surrender and how it might not be what we think it is. Kevin is a calm, compassionate man whose perspective on his relationship with God is refreshing and very encouraging. His new book is fire! Check out our podcast and grab his new book, "The Joy of Letting Go."
    Love Surrender Learning from the mystics Letting go of what you createdBeing in self not being obsessed with SELF
    Ether Perel quote, “Love rests on two pillars: surrender and autonomy. Our need for togetherness exists alongside our need for separateness. One does not exist without the other.”

    • 1 hr 4 min

Customer Reviews

4.6 out of 5
29 Ratings

29 Ratings

dailypiglet ,

Fantastic podcast!

I’ve been listening from the start and this is a one of the best podcasts out there. So many important topics and digging around in the deep. If you haven’t done any internal work, this might make you uncomfortable but that’s just when you know you need to listen to the next one.

Nasieku ,

Favorite new show!

I’m learning so much from Kim and her guests!

Crystal the tortilla ,

Excellent content

For anyone who’s had the pleasure to know Kim or attend ICUTalks, this podcast is exactly what you’d expect: Solid content, witty asides, and spot-on one-liners that hit you like a ton of bricks in the best way possible. For those new to hearing Kim speak, prepare for your mind to be blown as she has a way to get at the deepest parts of an issue in such a relatable way you can’t help but to gain understanding. Tie that with conversations with industry leading experts and you’ve got an hour well worth spending.

You deserve it and need to hear this stuff.

Now, go Flip Your Lid.

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