Our Friendly World with Fawn and Matt - A podcast about friendship and human connection.

Fawn Anderson
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A podcast about friendship and human connection. Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and the conversations that shape our lives. This podcast shares the way back to THE ART OF FRIENDSHIP In a world that feels increasingly divided and lonely, hosts Fawn and Matt explore the art of friendship—how trust is built, how misunderstandings happen, and how meaningful conversation can heal relationships across generations, cultures, and communities. Through honest dialogue, real-life stories, and thoughtful reflection, this podcast examines friendship not as something casual, but as a vital force that transforms families, workplaces, and society itself. If you’re searching for a podcast about friendship, connection, emotional intelligence, and what it truly means to understand one another, Our Friendly World invites you into conversations that matter. Our Friendly World with Fawn and Matt - the art of friendship, A podcast about friendship, human connection, meaningful conversation, and the power of human connection. What it really takes to create meaningful relationships—in families, communities, in business, and the world. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Fawn Anderson and Matthew Anderson or Ourfriendlyworld.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Fawn Anderson and Matthew Anderson or the Company. Accordingly, Fawn Anderson and Matthew Anderson and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

  1. We Have Contact: The Lost Language of Human Connection: Presence, Boundaries, and Nonverbal Communication

    3D AGO

    We Have Contact: The Lost Language of Human Connection: Presence, Boundaries, and Nonverbal Communication

    In this episode on the art of friendship,  Fawn and Matt explore…In a world that feels louder, faster, and more disconnected than ever, what does real connection actually look like? Look at the attention, presence, and the often-unspoken language of human contact. From stepping away from fear-driven media to relearning how to simply sit, listen, and be with another person, they reflect on how distraction erodes intimacy—and how awareness restores it. The conversation moves through touch and its many meanings: handshakes, fist bumps, shoulder taps, eye contact, and the deep cultural, emotional, and energetic messages carried in even the smallest gestures. They share personal stories—sometimes funny, sometimes uncomfortable, sometimes tender—about boundaries, vulnerability, and the longing to connect without words. This episode is an invitation to slow down, become conscious, and remember that connection doesn’t require force—only presence. Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another. Because before we change the world, we have to decide how we enter the room. #OurFriendlyWorld #ArtOfFriendship #HumanConnection #MeaningfulConversations #ConsciousLiving #Presence #MindfulConnection #NonverbalCommunication #EmotionalIntelligence #TouchAndBoundaries #IntentionalLiving #DeepListening #EnergeticAwareness #NervousSystem #GroundingTechniques #AnxietySupport #ButterflyHug #EmotionalWellbeing #HumanBehavior #SocialConnection #ModernRelationships #LonelinessAwareness #HealingThroughConnection

    22 min
  2. Public, Private, Secret: The Hidden Architecture of Friendship - What We Hide in Friendship

    DEC 15

    Public, Private, Secret: The Hidden Architecture of Friendship - What We Hide in Friendship

    In this episode of our friendship podcast, Fawn and Matt explore…What if friendship isn’t about being fully open with everyone—but about knowing what belongs where? In this week’s episode of Our Friendly World, Fawn and Matt explore the idea that we each live three lives: the public, the private, and the secret. Together, they unpack: What we show the world versus what we reserve for close relationships Why boundaries aren’t walls—but sanctuaries How oversharing can blur lines and complicate friendships Why emotional honesty is often welcomed… but only the positive kind How age, experience, and discernment change the way we make friends With humor, vulnerability, and real-life examples (including politeness-as-protection and secret chocolate stashes), this conversation gently reframes boundaries not as cold or calculating—but as essential for emotional health, creativity, and trust. Whether you’ve ever felt misunderstood, “too much,” or unsure of how much of yourself to share, this episode invites you to rethink access, safety, and connection—and to honor the sacred space where growth begins. Public vs private vs secret selves Boundaries as emotional safety Why work culture only welcomes “positive” emotions Friendship discernment as we grow Vulnerability without self-betrayal Protecting ideas, creativity, and inner life Aristotle’s three types of friendship (Nichomachean Ethics) public vs private life friendship boundaries emotional boundaries oversharing in relationships authenticity and boundaries healthy friendships emotional safety self disclosure personal boundaries types of friendship #OurFriendlyWorld #FriendshipPodcast #HealthyBoundaries #EmotionalIntelligence #AuthenticConnection #PersonalGrowth #VulnerabilityWithBoundaries #FriendshipMatters #InnerLife #RelationalWisdom We are not meant to be fully visible to everyone. Some parts of us belong to the world. Some belong to the people we trust. And some need quiet— a sacred space to grow before they are spoken. This week on Our Friendly World, we explore the public, the private, and the secret— and why honoring each layer might be the key to healthier friendships, stronger boundaries, and a more whole self. Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another. Listen with an open heart. “Boundaries aren’t walls. They’re sanctuaries.” “As we get older, we don’t make fewer friends—we make more discerning ones.” “There’s nothing wrong with having a public face, a private circle, and a sacred inner space.”

    25 min
  3. “The Two Lenses That Shape Every Relationship”

    DEC 8

    “The Two Lenses That Shape Every Relationship”

    In this episode of our friendship podcast, Fawn and Matt explore… two powerful forces that shape every relationship: perception and perspective. Perception is the world as you experience it — your sensations, your emotions, your history, your inner story. It's how you move through life as the center of your own universe. But everyone around you is doing the exact same thing. Perspective, on the other hand, invites you to step outside yourself — to see someone else’s physical reality, emotional state, limitations, needs, and experiences. Using everyday examples (like why the salt jar is “invisible” to someone who’s 6'4", or why a too-high shelf can feel like betrayal), Fawn and Matt unpack how easily misunderstandings happen when we assume others see what we see or feel what we feel. Fawn shares Horst Rechelbacher’s insight about how every person hears the same words differently based on their life history. Matt discusses his intuitive approach to understanding people, and why empathy can sometimes be overwhelming. Together they explore how shifting into true perspective — without assumptions, without psychic overload — can create more compassion, deeper connection, and more harmonious friendships. This episode is a gentle reminder that sometimes love looks like noticing someone’s height, their tiredness, their discomfort in a chair… and caring enough to respond. In this episode: What perception truly means and how it colors every moment Why people can hear the same words completely differently The difference between emotional intuition and objective observation How to step into someone else’s real-world perspective Why small details (like reaching shelves or seeing countertops) matter in relationships The primal human need to feel cared for and understood The “good host” approach: noticing someone’s environment and needs How perspective-taking strengthens friendships and prevents conflict Takeaway: Understanding someone else isn’t magic. It’s awareness in motion — noticing, caring, and choosing connection. perception vs perspective understanding relationships emotional awareness empathy in friendships miscommunication in relationships how to deepen connection perspective-taking examples seeing from someone else’s point of view communication in marriage friendship podcast Our Friendly World with Fawn and Matt how perception shapes reality compassion in everyday life #PerceptionVsPerspective #RelationshipWisdom #FriendshipPodcast #EmpathyMatters #CommunicationSkills #EmotionalIntelligence #SeeEachOtherClearly #UnderstandingPeople #HumanConnection #PerspectiveShift #ConnectionMatters #DeepListening #CompassionInAction #EverydayEmpathy #OurFriendlyWorldPodcast #FawnAndMatt #MindfulRelationships #AwarenessPractice #BetterTogether #FriendshipMatters Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another.

    12 min
  4. “The Brain Filter That Shapes Your World — and Your Friendships” Brain Reticular Activation: How Your Mind Shapes Your Relationships

    DEC 1

    “The Brain Filter That Shapes Your World — and Your Friendships” Brain Reticular Activation: How Your Mind Shapes Your Relationships

    In this week’s episode of Our Friendly World with Fawn and Matt, we take a deep dive into the surprising ways your brain filters your world — and how those filters shape your connections, your confidence, and your friendships. Matt shares a rabbit-hole revelation about the reticular activating system — the part of the brain that constantly searches for evidence to prove you right. Whether you believe your day will be terrible or beautiful, your brain goes to work collecting proof. Whether you feel successful or like you're “not there yet,” your brain will reflect those beliefs right back at you. Fawn opens up about a recent conversation that highlighted how harsh self-talk can cloud our perception of ourselves and others. Together, Fawn and Matt explore how emotional exhaustion, repeated disappointment, and loneliness can make us believe “people suck” — and how the brain eagerly confirms that worldview unless we consciously shift our focus. The conversation moves into the heart of friendship: How do we reconnect when we feel hurt? How do we stay open when our brains keep showing us reasons to shut down? And how can we “clean our mental palate,” reset our expectations, and invite good people into our lives again? This episode is a reminder that while the brain tries to prove us right, we get to choose the story it tells. With small shifts in attention, curiosity, and self-compassion, we can re-open the door to connection — and let our brains start finding the friends we’re hoping for. reticular activating system friendship brain confirmation bias relationships how thoughts shape friendships emotional resilience and connection overcoming friendship hurt negative self-talk and relationships rewiring the brain for positivity loneliness and human connection how to find good friends friendship podcast Our Friendly World with Fawn and Matt mindset and relationships reset your mindset healing from disappointment how thoughts shape reality #FriendshipPodcast #BrainScience #ReticularActivatingSystem #MindsetShift #ConfirmationBias #EmotionalHealing #ChangeYourThoughts #ConnectionMatters #HealingJourney #OurFriendlyWorld #FawnAndMatt #RelationshipWisdom #LonelinessSolutions #PositiveMindset #HumanConnection #SelfWorth #ThoughtWork #NeuroscienceDaily #PersonalGrowthJourney #BoundariesAndBalance #SeeTheGood #MindBodySpirit #NewEpisodeAlert #PodcastCommunity Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another. Your brain is always trying to prove you right — but what are you telling it to look for? In this week’s episode, we explore how the reticular activating system filters your world, shapes your relationships, and even reinforces the belief that “people suck” when you’re hurt or lonely. But with small shifts in focus, you can train your brain to see the good again — and open the door to genuine friendship. Listen now on Our Friendly World with Fawn and Matt. Your brain is constantly collecting evidence to support your beliefs — good or bad. This episode explores how the reticular activating system shapes your reality, your relationships, and your ability to trust after hurt. Learn how to reset your mind, shift your focus, and let your brain start finding the good people again.

    15 min
  5. Connected in Ways We Can’t See: Synchronicity, Trust, and the Web of Us

    NOV 24

    Connected in Ways We Can’t See: Synchronicity, Trust, and the Web of Us

    In this week’s episode, Fawn and Matt follow an unexpected thread of synchronicity. that unravels into something deeper—a reminder that life is held together by invisible connections. What starts as an inconvenient blunder, becomes a cascade of seemingly unrelated moments that line up too perfectly to be coincidence. Fawn and Matt explore how trust shows up in everyday life: the trust to follow a nudge, the trust to not react, and the trust to believe that the world is quietly working in our favor. They share a story that reveals how interconnected we truly are—how we are each part of a web so vast and intricate that every so often, life gives us a glimpse of the pattern. These moments of alignment remind us that we’re guided, supported, and never as alone as we sometimes feel. Let's slow down, listen to the whispers of intuition, and recognize the invisible hands and hearts that make life’s path gently fall into place. synchronicity stories trusting your intuition interconnectedness invisible connections in life signs from the universe following intuition how everything is connected everyday spirituality friendship and trust podcast about intuition mystical life experiences listening to your inner voice meaningful coincidences spiritual alignment universal connection trust in relationships guided experiences recognizing signs in daily life #SynchronicityStories #InterconnectedLives #InvisibleWebOfLife #TrustingTheSigns #EverydayMysticism #UniversalConnection #IntuitionLed #MeaningfulCoincidences #TrustTheProcess #Synchronicity #Intuition #SpiritualJourney #Connectedness #LifeAlignment #ListenWithin #GuidedLiving #FriendshipPodcast Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another.

    30 min
  6. “The Hidden Art of Starting Over in Friendships: Trust, Change & Grounding Through Life’s Transitions”

    NOV 17

    “The Hidden Art of Starting Over in Friendships: Trust, Change & Grounding Through Life’s Transitions”

    Fawn and Matt explore the universal, often invisible truth: we are all starting over—constantly. Whether it’s a shift in seasons, work, health, relationships, identity, or simply the quiet transitions inside our emotional world, change is always happening in micro and macro forms. Fawn opens up about the exhaustion, fear, and uneasiness that come with uncertainty, sharing the story of how losing her spark—and gradually reclaiming it—taught her the quiet magic of beginning again. Matt brings in grounding wisdom through intention, posture, and awareness, showing how even the way we walk reflects our energy in the world. Together, they discuss: Why seasonal and life transitions feel so destabilizing How the body is always in flux (and what that teaches us about resilience) The importance of grounding during major life changes How friendships evolve—and what happens when we assume people stay the same Navigating uncomfortable emotions, road-rage encounters, and spiritual overwhelm The secret power of trust when everything feels uncertain Through stories, humor, and honesty, this episode becomes a guide for anyone who feels like they’re floating between steps—between who they were and who they’re becoming. A reminder that starting over isn’t a failure; it’s a natural rhythm of life. And that in the midst of uncertainty, trust might be the most transformative friend we have. This episode explores the emotional and spiritual landscape of starting over—again and again. Fawn and Matt talk about transitions, exhaustion, grounding, friendship, fear, and the hidden magic of trusting the process. A comforting, uplifting conversation for anyone navigating change or feeling unsteady on their path. starting over podcast life transitions emotional healing grounding techniques friendship and change how to trust the process anxiety during life changes personal growth stories reinvention and resilience seasonal depression support energy grounding how to start again in life coping with uncertainty #StartingOver #LifeTransitions #TrustTheProcess #EmotionalHealing #Grounding #Reinvention #FriendshipMatters #ChangeIsHard #InnerStrength #SpiritualGrowth #AnxietySupport #NewBeginnings #FluxAndFlow #PersonalGrowthJourney #OurFriendlyWorld Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another.

    25 min
  7. “The Invisible Beauty: Quiet Support and Unseen Effort in Friendship”

    NOV 10

    “The Invisible Beauty: Quiet Support and Unseen Effort in Friendship”

    In this episode, we explore the quiet beauty of things that work so seamlessly we hardly notice them at all. Whether in technology, weddings, artistry, or the friendships that sustain our lives, the best support often goes unseen. Fawn and Matt reflect on how a "good user interface" can be a metaphor for the relationships that nourish us—where no one dominates, and no one needs to perform. They share personal stories from their wedding, voice acting, photography, martial arts, and everyday life to highlight how subtlety, presence, and shared seeing shape true connection. This episode invites you to honor the people who show up quietly, the ones who don’t ask for attention, and the times when we learn to ask for support so we can see more clearly together. This is an episode about appreciation, humility, partnership, and the magic of simply being present. friendship dynamics, invisible support, emotional growth, authentic relationships, voice acting insight, art of being present, quiet strength, subtle kindness, companionship, true connection, mental clarity in community, appreciating others, finding your people, personal growth in relationships #OurFriendlyWorld #FriendshipPodcast #InvisibleSupport #QuietStrength #SubtleKindness #HealthyRelationships #BeThereForEachOther #EmotionalGrowth #FindingYourPeople #ConnectionMatters #PresenceOverPerformance #GentlePower #HumanConnection #TheArtOfFriendship Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another.

    15 min
  8. “Be Interesting, Be Interested: The Art of Real Connection Within Friendships”

    NOV 3

    “Be Interesting, Be Interested: The Art of Real Connection Within Friendships”

    In this episode of Our Friendly World with Fawn and Matt, the conversation revisits one of their favorite topics — “Be interested, not interesting” — and takes it a step further. What happens when curiosity crosses the line into gossip? How do we find that sweet spot between being genuinely curious about others and also sharing enough of ourselves to form real, balanced relationships? Through laughter and reflection, Fawn and Matt explore the world of nosy neighbors, awkward soundchecks, and the universal discomfort of hearing our own voices (and seeing our own images). Together, they uncover how relationships begin to thrive when both sides bring something meaningful to the table — when we’re interested enough to listen deeply, and interesting enough to keep growing. A reminder: true connection isn’t one-sided — it’s a living, breathing exchange of curiosity, honesty, and shared humanity. Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and meaningful conversation. Each episode explores trust, empathy, boundaries, and what it means to truly understand one another. Key Themes & Takeaways The difference between being curious and being nosy Why being interesting matters just as much as being interested How relationships lose spark when one side stops growing The value of showing up authentically — even when it’s uncomfortable How to have meaningful conversations that nourish connection   friendship podcast, real connection, being interesting, be interested, not interesting, authentic communication, gossip vs curiosity, how to deepen relationships, meaningful conversation, Fawn and Matt podcast, Our Friendly World #BeInterestingBeInterested #AuthenticConversations #CuriosityAndConnection #RealRelationships #BeyondSmallTalk #ListenAndBeHeard #GenuineConnection

    21 min
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5
out of 5
38 Ratings

About

A podcast about friendship and human connection. Our Friendly World with Fawn and Matt is a podcast about friendship, human connection, and the conversations that shape our lives. This podcast shares the way back to THE ART OF FRIENDSHIP In a world that feels increasingly divided and lonely, hosts Fawn and Matt explore the art of friendship—how trust is built, how misunderstandings happen, and how meaningful conversation can heal relationships across generations, cultures, and communities. Through honest dialogue, real-life stories, and thoughtful reflection, this podcast examines friendship not as something casual, but as a vital force that transforms families, workplaces, and society itself. If you’re searching for a podcast about friendship, connection, emotional intelligence, and what it truly means to understand one another, Our Friendly World invites you into conversations that matter. Our Friendly World with Fawn and Matt - the art of friendship, A podcast about friendship, human connection, meaningful conversation, and the power of human connection. What it really takes to create meaningful relationships—in families, communities, in business, and the world. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Fawn Anderson and Matthew Anderson or Ourfriendlyworld.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Fawn Anderson and Matthew Anderson or the Company. Accordingly, Fawn Anderson and Matthew Anderson and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions.

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