17 episodes

Three Registered Dietitians open up and give real talk on nutrition, health, and diet culture while drinking ethanol.


DISCLAIMER: This podcast is not meant to provide dietary advice. We share our personal and professional opinions in this show. For individualized nutrition care, please consult a Registered Dietitian.

Dietitian Power Hour Kody Duclos

    • Health & Fitness
    • 5.0 • 4 Ratings

Three Registered Dietitians open up and give real talk on nutrition, health, and diet culture while drinking ethanol.


DISCLAIMER: This podcast is not meant to provide dietary advice. We share our personal and professional opinions in this show. For individualized nutrition care, please consult a Registered Dietitian.

    Veganism

    Veganism

    This week, Morgan, Kody, and Libby discuss the vegan diet. Get in on some talk about their thoughts, some misconceptions, and controversy around this popular diet. 

    • 47 min
    Sports Nutrition with Colin Whitaker, MS, RD

    Sports Nutrition with Colin Whitaker, MS, RD

    Today we are joined by our old classmate Colin for a great discussion on fueling for sport, and what it’s like to work as a dietitian in collegiate athletics.

    • 56 min
    Weight loss is a b*tch

    Weight loss is a b*tch

    This week, Morgan, Kody and Libby address safe, sustainable weight loss--fad diet not included.

    • 56 min
    Orthorexia

    Orthorexia

    This week Morgan, Kody, and Libby discuss orthorexia. Tune in to hear about what it is, signs of orthorexia, and where to go for help. Learn about how an obsession with healthy eating can actually be unhealthy, and how society and social media perpetuate this issue. Trigger warning: Eating disorders are discussed in this episode. 

    • 49 min
    Let's Taco 'bout Gut Health!

    Let's Taco 'bout Gut Health!

    Welcome back to the Jungle! In this episode we chat about the all things probiotics, fiber, and the far-reaching, mysterious involvements of the human gut-microbiome. 

    • 58 min
    I.F. You're Hungry and You Know It, Eat a Snack

    I.F. You're Hungry and You Know It, Eat a Snack

    In this episode, Kody, Morgan and Libby discuss the good, the bad, and the hangry of Intermittent Fasting. 

    • 50 min

Customer Reviews

5.0 out of 5
4 Ratings

4 Ratings

Nikk1142 ,

Evidence based

Such great information from educated professionals. These are the facts you should be paying for, and they’re getting tipsy and delivering them to you for free.

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