154 episodes

My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!

Krystine's FLR Podcast Krystine Kellogg

    • Society & Culture
    • 4.8 • 103 Ratings

My podcast is about my journey into the FLR (Female Led Relationship) lifestyle. While my marriage looks mostly normal from the outside, I fully control my husband through the chastity device that I have his "manhood" locked in. Follow along weekly as I bring you up to speed on where we are now, and how an outwardly vanilla life operates alongside a very kinky secret life!

    EP: 0408 - Female Led Relationships - Navigating the Depths of Intimacy Through Chastity

    EP: 0408 - Female Led Relationships - Navigating the Depths of Intimacy Through Chastity

    Join me, live from a laundromat parking lot, where the vibe is as raw as our conversation. We're tackling the concept of Chastity beyond the surface level, delving into the complexities it brings to a relationship and the communication it necessitates. From a listener's curious email to the challenges of unprotected sex and the silent epidemic of pornography, we're here to navigate the sensitive topics and offer guidance. Remember, it's not about the backdrop; it's about the connection and message we share.

    We consider the maturity needed to navigate Chastity in a relationship, the importance of clear communication, and how Chastity can amplify focus and intimacy within a marriage. We also touch on the dynamic of Female-Led Relationships (FLR) and the natural progression that Chastity can initiate toward such a dynamic. Curious about FLR? Reach out, and let's delve into that in future episodes.

     We open the floor to you, our cherished listeners. Your questions, your stories, your uncertainties are all welcome here. Email me or drop a voice note on our website—this is your sanctuary, your no-judgment zone. We're here to support, to offer a fresh perspective, and to foster our community's growth.

    Questions that this episode answers:

    1. How does chastity enhance intimacy and communication in marriage?
    2. Can practicing chastity in a relationship prevent issues with pornography and improve focus on a partner?
    3. What are the benefits of introducing a chastity cage into a marital dynamic, and how does it compare to wearing a wedding ring psychologically?


    Go To https://www.krystinekellogg.com and select "STORE"
    Support the show
    Owwll App
    I invite you to enter my invitation code "FLR" for exclusive access
    and a FREE $10 to use to 1 on 1 call anyone you’d like! (Hopefully me!)
    Apple Android
    Owwll Podcast: Here
    Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing Find me on Patreon!

    Check out Control! (It's a psuedo-autobiographical storyline podcast that we produce)

    For more juicy content - Erotic Stories Podcast Spotify iHeart

    Post Production for all Podcasts mentioned here is done by https://www.OceanTreeCreative.com

    7SzbKC23LinWEsePYnqt

    • 28 min
    EP: 0407 - Female Led Relationships - How to find your Dominant Female

    EP: 0407 - Female Led Relationships - How to find your Dominant Female

    Subbie and I were taking one of our morning walks the other day, and this conversation sparked up! He has a lot to say in regard to an email that I've received countless times. "How do I find a dominant female?"

    Communication is the hidden superpower in any relationship, especially when it ventures into unconventional territories. In this episode, we dissect the intricacies of conveying desires and the pivotal role of listening and speaking our truths, without the weight of guilt or shame. Learn how exchanging secrets can forge a connection deeper than you've ever imagined, and how accepting one's submissive or dominant needs can pave the way for a more authentic, satisfying union.

    Three Questions that we can anser for you:
    1. How can dominance and submission dynamics improve intimacy in a relationship?
    2. What are some challenges submissive men face in relationships and how can they be navigated?
    3. In what ways can chores and daily routines become expressions of love in a D/S partnership?
    Go To https://www.krystinekellogg.com and select "STORE"
    Support the show
    Owwll App
    I invite you to enter my invitation code "FLR" for exclusive access
    and a FREE $10 to use to 1 on 1 call anyone you’d like! (Hopefully me!)
    Apple Android
    Owwll Podcast: Here
    Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing Find me on Patreon!

    Check out Control! (It's a psuedo-autobiographical storyline podcast that we produce)

    For more juicy content - Erotic Stories Podcast Spotify iHeart

    Post Production for all Podcasts mentioned here is done by https://www.OceanTreeCreative.com

    7SzbKC23LinWEsePYnqt

    • 38 min
    EP: 0406 - Female Led Relationships - Exploring Female-Led Relationships and BDSM

    EP: 0406 - Female Led Relationships - Exploring Female-Led Relationships and BDSM

    Krystine Kellogg shares her personal experiences, navigating through a world where traditional roles are flipped. She provides insights into how an FLR works, breaking down misconceptions about the concept. Krystine also discusses the complexities of maintaining intimacy and a strong connection with her partner amidst the hustle and bustle of parenting and life's chaos. Finally, she opens up about how her male partner challenges traditional masculinity within their FLR, providing a fresh perspective on this unique dynamic.

    Krystine has some valuable advice for listeners who might be exploring a similar path. She offers tips on how to maintain intimacy in the midst of life's chaos, emphasizing the importance of open communication and mutual respect. Krystine also provides guidance for male partners in an FLR, encouraging them to challenge traditional masculinity norms and to embrace a more equal partnership. She underscores the need for understanding, acceptance, and balance in any relationship, especially when navigating through unchartered territories like FLR.

    Three questions I can answer for you:
    1. What is a female-led relationship and how does it work with BDSM elements?
    2. How do you maintain intimacy and a strong connection with your partner in the midst of parenting and life's chaos?
    3. How can a male partner challenge traditional masculinity within a female-led relationship?
    Go To https://www.krystinekellogg.com and select "STORE"
    Support the show
    Owwll App
    I invite you to enter my invitation code "FLR" for exclusive access
    and a FREE $10 to use to 1 on 1 call anyone you’d like! (Hopefully me!)
    Apple Android
    Owwll Podcast: Here
    Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing Find me on Patreon!

    Check out Control! (It's a psuedo-autobiographical storyline podcast that we produce)

    For more juicy content - Erotic Stories Podcast Spotify iHeart

    Post Production for all Podcasts mentioned here is done by https://www.OceanTreeCreative.com

    7SzbKC23LinWEsePYnqt

    • 17 min
    EP: 0405 - Female Led Relationships - From Vanilla to FLR in 30 Short Years

    EP: 0405 - Female Led Relationships - From Vanilla to FLR in 30 Short Years

    The thieves in San Fransisco may have stolen our first interview with Judy and Steve , but the magnetic pull of unfiltered conversation has coaxed us back to the mic, ready to embrace the wild and the wondrous once more. Today, we're unwrapping the gift of growth within the binds of kink, as  OG listeners (and now part of the KFLR cast) Judy and Steve, unfurl the silk of their 30-year-strong marriage now woven with the intricate threads of a female-led relationship and chastity.

    Clasping hands with the adventurous and the curious, we venture into the vibrant neon heart of Las Vegas, teasing an exclusive gathering tailored for couples seeking to spice up their stories with a sprinkle of Sin City magic. Meanwhile, Subby School beckons from the digital hallways of OnlyFans, promising a trove of tips for those eager to explore the depths of submission. Bathed in the warm glow of reconnection, we immerse in the stories of Judy and Steve's transformation, from vanilla beginnings to crafting a unique dynamic that's as much their own as the keys to their custom-made chastity device. Join us, and witness a tale of love's evolution, a testament to the ties that bind—and sometimes chasten—the heart.

    Takeaways
    1. Judy and Steve's journey demonstrates that relationships can evolve and adapt over time, incorporating new dynamics such as chastity and a female-led relationship. Their experience shows the importance of open communication and a willingness to explore and embrace change together in order to keep the connection strong and prevent growing apart.

    2.  The couple's story emphasizes the significance of tailoring the dynamics of a relationship to fit the unique needs and desires of the individuals involved. By making their female-led relationship and chastity practice their own, they found a way to deepen their bond and ensure that their partnership continued to thrive.

    3. Throughout their three-decade marriage, Judy and Steve encountered various challenges as they explored kink and adapted their relationship. They viewed these challenges not as obstacles but as opportunities for personal and relational growth, leading to a mature and natural dynamic that continues to evolve and strengthen their connection.
    Go To https://www.krystinekellogg.com and select "STORE"
    Support the show
    Owwll App
    I invite you to enter my invitation code "FLR" for exclusive access
    and a FREE $10 to use to 1 on 1 call anyone you’d like! (Hopefully me!)
    Apple Android
    Owwll Podcast: Here
    Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing Find me on Patreon!

    Check out Control! (It's a psuedo-autobiographical storyline podcast that we produce)

    For more juicy content - Erotic Stories Podcast Spotify iHeart

    Post Production for all Podcasts mentioned here is done by https://www.OceanTreeCreative.com

    7SzbKC23LinWEsePYnqt

    • 1 hr 13 min
    EP: 0404 - Female Led Relationships - Embracing the "Seasons" in our Female-Led Relationship

    EP: 0404 - Female Led Relationships - Embracing the "Seasons" in our Female-Led Relationship

    Here it is.....AN UPDATE from a hot tub in New Mexico!!! Join my subby and I  as we chat about the different seasons of our Female-Led Relationship (FLR), sharing experiences and insights from our travels. We have had a series of financial and logistical struggles, but we're keeping positive and looking forward to future opportunities. 

    We explore the roles and dynamics of FLR relationships. We share how our own relationship has evolved and the importance of recognizing each other's strengths and assigning tasks accordingly. We're excited about the future So buckle up and join us for a fun discussion and some interesting life updates.
    Go To https://www.krystinekellogg.com and select "STORE"
    Support the show
    Owwll App
    I invite you to enter my invitation code "FLR" for exclusive access
    and a FREE $10 to use to 1 on 1 call anyone you’d like! (Hopefully me!)
    Apple Android
    Owwll Podcast: Here
    Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing Find me on Patreon!

    Check out Control! (It's a psuedo-autobiographical storyline podcast that we produce)

    For more juicy content - Erotic Stories Podcast Spotify iHeart

    Post Production for all Podcasts mentioned here is done by https://www.OceanTreeCreative.com

    7SzbKC23LinWEsePYnqt

    • 22 min
    EP: 0403 - Female Led Relationships - Well fuck....Loctober Week 3

    EP: 0403 - Female Led Relationships - Well fuck....Loctober Week 3

    Strap yourself in for a wild ride! This episode takes you on an emotional journey as we recount our recent California adventure, a riveting Coldplay concert, a visit to our daughter's boyfriend serving in the Air Force, and a shocking theft in San Francisco. Ever wondered about the crime rate in San Francisco or the process of an insurance settlement? You'll get a first-hand account of both. Plus, we extend an open invitation for all of you to join our upcoming ladies group and share your October stories.

    Now, let's switch gears and dive into a different kind of adventure - the fascinating world of chastity! Ever wondered how to safely navigate the spectrum of chastity, or what to consider when choosing a chastity device? We've got you covered. We discuss hygiene, the significance of metal in male chastity, and the pros and cons of different device materials. We also emphasize the importance of communication, trust, and having an emergency plan in chastity relationships. We don't shy away from sharing a bit of our own experiences with chastity, hoping to provide you with some insights. So, buckle up for this one!
    Go To https://www.krystinekellogg.com and select "STORE"
    Support the show
    Owwll App
    I invite you to enter my invitation code "FLR" for exclusive access
    and a FREE $10 to use to 1 on 1 call anyone you’d like! (Hopefully me!)
    Apple Android
    Owwll Podcast: Here
    Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing Find me on Patreon!

    Check out Control! (It's a psuedo-autobiographical storyline podcast that we produce)

    For more juicy content - Erotic Stories Podcast Spotify iHeart

    Post Production for all Podcasts mentioned here is done by https://www.OceanTreeCreative.com

    7SzbKC23LinWEsePYnqt

    • 28 min

Customer Reviews

4.8 out of 5
103 Ratings

103 Ratings

BBIrish ,

Love FLR

I can not get enough of this podcast and look forward to every update! Keep up the great work and information!

MTRatt ,

This podcast connects with me on so many levels.

I can’t get enough of this podcast. Common sense down-to-earth discussion regarding all aspects of an FLR relationship. There is not one single part of our relationship that has not been covered here. I have learned so much. From my male perspective, I have stepped on nearly every rake that one can while trying to foster an FLR. I had resigned myself to the fact that this would never happen for us. We have been in a defacto FLR since before marriage well over thirty years ago. While it is still highly probable we will never enter into declared FLR, I have renewed hope and I know what needs to be done on my end.

PaulVato ,

Great podcast. I can’t stop listening!

Each episode is exciting and new and has really exposed me to a lifestyle that I was not very familiar with. Thank you for making this open and honest look into the FLR space.

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