Two sisters with almost 10 kids between us sharing our experiences about motherhood, relationships, and striving to build happy Muslim families. Hosted by Nabeeha Khan and Wardah Khan.
Are You Burnt Out?
BURNT OUT? ME? NO! Join our hosts as they discuss the question: Are you burnt out? With the natural stressors of motherhood, work, and life, how do you cope when you've just had enough? Have you built out systems to help you when you get to that point? What are ways to recognize and address burnout in moments and in the grander scheme of our lives?
Join hosts Nabeeha and Wardah as they talk through their experiences of burnout and the mechanisms they've had to build and adapt to get through those stressful times, as well as the importance of taking care of oneself in the midst of taking care of everybody else.
Has Friendship Changed After Becoming A Mother?
Remember girls' night out? Or is it a distant memory for you? Join our hosts as they discuss the question: Has friendship changed after becoming a mother? Hear them discuss friendships and how they evolve and change like everything else. As moms, how have your friendships been impacted by your children? Do your kids' play dates dictate your friend circle? Or have those ride-or-die friendships from the past still endure through the test of time?
Join hosts Nabeeha and Wardah as they chat about past, present, and future friends and how perspectives change with life experiences.
How Do You Deal With Tantrums?
Let’s talk tantrums…How do you deal? We have all faced those hard moments with toddlers, kids and even teens. Join our hosts as they discuss the question: How do you deal with tantrums? Is there any secret to gracefully handling these big feelings? Or how about avoiding it all together?
Join hosts Nabeeha and Wardah as chat about how tantrums can be managed and furthermore how we can raise our kids to be resilient and able to regulate their emotions as they grow. What deeper messages can we derive from those tough instances? We talk about this and more in this week’s episode.
Are You Decisive?
Hmm...I'm not so sure. Join our hosts as they discuss the question: Are you decisive? What do YOU think? Can you JUST make a decision? Why did you make a decision WITHOUT telling me? LET’S TALK: Is there really a way to approach decisions where there can be a win-win?
Join hosts Nabeeha and Wardah as they talk about their experiences and tips around being decisive and mechanisms found in the religion that help us make the best decisions for ourselves and instill this quality in our children, too.
Do You Feel Judged for Working or Staying At Home?
Are we ready to talk about this already? Join our hosts as they discuss the question: Do you feel judged for being a working mom, or for being a stay-at-home mom? Have you experienced shame, astonishment, or simple judgment for your life choices? We get into the discussion today about what goes into choosing to be a working or stay-at-home mom and how we cope with unwarranted opinions of others. How does judgment affect you or have you risen above it all?
Join hosts Nabeeha and Wardah as they talk about their choices to work or stay home and how that plays into both their greater happiness AND the challenges in their lives.
Do Your Kids Do Chores?
Time for chores! Join our hosts as they discuss the question: do your kids do chores? Cleanup time and picking up after yourself may be things we instill early on, but as kids grow, how do we develop habits of taking care of our home together? Is teaching them over and over again really worth it? How can you keep it all organized and consistent with the chaos of everyday life with kids?
Join hosts Nabeeha and Wardah as they offer their advice and perspectives on establishing chores in the home, how to keep things fun and engaging for the kids, and the importance of figuring out this huge area of upbringing and raising contributing members of society.