FOODSPLAINER Erika Carsella

Julius Fiedler educates us on how our microbiome is the most sacred part of our being. Decades of eating processed foods and abuse to our ecosystem has had a major impact on the rapid increase of diseases, food intolerances and an unhealthy planet.

Get an inside look at the juice bar world from Arleigh Rose, a juicing expert who founded and owns Juice Wave in San Diego. We drop major truth bombs about how the industry can be deceitful through topics like cold-pressed juice vs. fresh-pressed, the misconceptions about organic juice and why you might not be benefitting from drinking it like you think.

Ever accidentally mix up cilantro with parsley? Save yourself the headache by learning what the major differences are and how you can use cilantro more freely in your cooking.

The world's leading regenerative farmer, Farmer Lee Jones, joins me for a passionate-led conversation regarding The Chef's Garden, the future of farming and how words like "sustainable" and "organic" have damaged our understanding of what's good for us and who we should be supporting.

Steven Judelson talks about his unique path to becoming a salt-making prodigy after spending the majority of his past career as a lawyer and real-estate developer. Steven turned what started out as a hobby to producing 7 tons of the finest quality salt you can find, a year. Most of his customers may be some of the world's best chefs, but he wants to make it known that it's for everyone - even someone who's less confident in the kitchen.

Salt is a mainstay in every kitchen you've ever been in. From your grandma Felicia's kitchen, to your favorite French bistro down the street with that cute chef. Ever wonder why? Salt not only helps to balance tastes and flavors (on a scientific level, sup Bill Nye), but it brings out each ingredients best potential. The best food is simple. Let the natural flavors of high-quality market carrots from your local farmer speak for themselves. Apply gentle heat, add some fat, and sprinkle with quality salt. Cooking is that simple, and salt is all it needs.