60 episodes

An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.

SOUNDFOOD Nitsa Citrine

    • Arts
    • 4.8 • 75 Ratings

An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.

    EVERYTHING IN JOY | Creating Conscious Community with Mel Nahas

    EVERYTHING IN JOY | Creating Conscious Community with Mel Nahas

    Join us for a joyful and delicious stream of conversation with a true leader in the conscious community, Mel Nahas. 
     
    Drawing from a reputable career in music and television and working with some of the industry’s most well-known networks, brands, and talents, Mel embraces her reflector Human Design as the co-founder and curator of the Conscious City Guide ~ an ever-evolving platform and resource for those wanting to embrace an awakened lifestyle. 
     
    Mel’s passion for connecting people back to themselves, their communities and the planet is powerful; she has been sought out by some of the most highly accoladed and influential brands and talent in the world and we are honored to have her share a moment of presence with us as she embarks on some exciting new ventures. 
     
    This conversation is steeped in grounded wisdom, simple pleasures and delight.  Thank you Mel for reflecting your light into the world! 
     
    NOURISH
    This podcast is nourished by your donations and the symbiotic support of our partners:
     
    Make a donation to the podcast 
     
    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com
     
    Material Kitchen: use CITRINE for 20% off everything materialkitchen.com
     
    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com
     
    OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic
     
    Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com 
     
    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net
     
    LEARN 
    about our guest Mel Nahas @nahaste |Conscious City Guide | @ConsciousCityGuide | 
     
    MENTIONED
    EMF-PROTECTING  INFINITY SCARF - use the code CITRINE for 10% off 
    Conscious City Guide 
    Spirit Weavers 
    Pod with Mea 
    Pod with Sima Morrison 
    Lacy Phillips 
    My Human Design 
    Water Tiger 
    Pod with SriMati 
    Peaky Blinders
    Conscious x Lambs Scarf 
    Adeline Kane



    CONNECT
    @soundfoodspace
    @nitsacitrine
    TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661 
    MERCURIAL MAIL (our monthly newsletter)
    WEB

    P.S. If you feel inspired to leave us a review on APPLE PODCAST we would be eternally grateful!

    • 1 hr 24 min
    SOLSTICE BLESSINGS | Circadian Vitality, Solar Healing and Botanical Radiance with Nadine Artemis

    SOLSTICE BLESSINGS | Circadian Vitality, Solar Healing and Botanical Radiance with Nadine Artemis

    In celebration of summer, we welcome back an absolute beam of light Nadine Artemis to SOUNDFOOD. Nadine is the founder of  the beloved brand Living Libations, beauty philosopher, poet, and author of Renegade Beauty and Holistic Dental Care. 
     
    In this sacred solstice episode, Nadine and Nitsa deep dive into the healing properties of Nature, circadian rhythms, medicinal sun bathing, holistic oral care, beauty pathways and the power of multiple orgasms. 
     
    Nadine generously shares her most recent personal biohacking updates, which botanicals can be used for glowing skin, an interesting pivot away from traditional birth control methods, and why we should think twice about SPF.
     
    We thank you Nadine for your radical approach to beauty and exponential wisdom!
     
    NOURISHMENT
     
    This podcast is nourished by your donations and the symbiotic support of our partners:
     
    Make a donation to us here
     
    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com
     
    Material Kitchen: use CITRINE for 20% off everything materialkitchen.com
     
    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com
     
    OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic
     
    Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com 
     
    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net
     
    FIND 
    Nadine: Website | @nadineartemisofficial |
    @livinglibationsofficial 
     
    MENTIONED
    A Cosmo-Etic Approach to Beauty: Synesthetic Alchemy, Renegade Consciousness and Elemental Harmony with Nadine Artemis
    Living Libations: SOUNDFOOD15  for 15% off everything livinglibations.com 
    Every Body Loves the Sunshine
    Frankincense Best Skin Ever
    Rose CoQ10 Face Serum
    Yogi Tooth Serum
    Sonic Tooth Brush Living Libations
    MitoZen
    Spermadine 
    The Multi Orgasmic Man 
    Renegade Beauty 
    D-Minder 
    Forever Peeler (use CITRINE for 20% off)




    CONNECT
    @soundfoodspace
    @nitsacitrine
    TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661 
    MERCURIAL MAIL (our monthly newsletter)
    WEB

    P.S. If you feel inspired to leave us a review on APPLE PODCAST we would be eternally grateful!

    • 2 hr 8 min
    LIVING IN BEAUTY AND SOVEREIGNTY with Sima Morrison

    LIVING IN BEAUTY AND SOVEREIGNTY with Sima Morrison

    We are honored to welcome beloved friend, sister, holistic nutritionist and true Persian Goddess Sima Morrison to SOUNDFOOD. We Join Sima at her beautiful Montecito home, for a conversation covering everything from biohacking and the healing frequencies of roses, to medical freedom and bitcoin. Sima describes her journey coming to the US from Iran when she was 2, her transition from being fully  plant-based to eating medicinal animal protein, her current go-to-healing remedies, and how she and her husband Brett Morrison have co-created their dream life together. 
     
    Sima shares some of her favorite high vibe living tips (hint: collagen marshmallows) and her personal motivation in founding the online wellness journal, House of Citrine. Most recently, Sima and Brett launched the Morrison Institute for Decentralism, an organization designed to spread the mission of self-sovereign education and freedom.
     
    Thank you, Sima, for sharing your exquisite vision and energy with us. 
     
    NOURISHMENT
     
    This podcast is nourished by your donations and the symbiotic support of our partners:
     
    Material Kitchen: use CITRINE for 20% off everything materialkitchen.com
     
    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com
     
    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com
     
    OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic
     
    Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com 
     
    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net
     
    Mountain Rose Herbs: SOUNDFOOD10  for 10% off mountainroseherbs.com
     
    FIND 
    Sima: Instagram | |  Twitter | House of Citrine | @houseofcitrine 
     
    MENTIONED
    Forever Peeler (use CITRINE for 20% off)
    Morrison Institute for Decentralism 
    Episode with Brett Morrison 
    Caroline Myss 
    Four Seasons Mexico City 
    Yoga Soup 
    Sima’s gut-healing magic marshmallows 
    Chocola Tree
    Arthur Andrew Enzyme 
    Enviromedica Beef Liver 
    Brett’s Bitcoin Rabbithole 
     
    CONNECT
    @soundfoodspace
    @nitsacitrine
    TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661 
    MERCURIAL MAIL (our monthly newsletter)
    WEB
     
    P.S. If you feel inspired to leave us a review on APPLE PODCAST we would be eternally grateful!

    • 1 hr 39 min
    GO GENTLY | Earthlings’ Guide to Living in Love for the Planet with Bonnie Wright

    GO GENTLY | Earthlings’ Guide to Living in Love for the Planet with Bonnie Wright

    What if a softer, quieter, open-hearted approach to climate activism is what our planet really needs right now to heal?
     
    We are honored to welcome back the infinitely inspiring Bonnie Wright to the podcast. Artist, actress, author, filmmaker, and climate advocate, Bonnie began her career playing Ginny Weasley in the Harry Potter films and now uses her platform to amplify the importance of environmental health. Since 2017, she has served as an ambassador for Greenpeace, focusing on single-use plastic pollution in our oceans and their connection to the fossil fuel and petrochemical industry. Today we celebrate the release of her new book Go Gently: Actionable Steps to Nurture Yourself and the Planet which offers simple, tangible steps towards reducing our environmental impact and living in harmony with Nature and all Beings. 
     
    Bonnie and Nitsa discuss Bonnie’s intention in writing this book, her personal journey in sustainability,  creative process, deadline nourishment, her “go-gently” non-negotiables and the de-programming required to save the planet. 
     
    Thank you Bonnie for your gentle yet powerful sharing!
     
    NOURISHMENT
     
    This podcast is nourished by your donations and the symbiotic support of our partners:
     
    Material Kitchen: use CITRINE for 20% off everything materialkitchen.com
     
    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com
     
    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com
     
    OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic
     
    Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com 
     
    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net
     
    Mountain Rose Herbs: SOUNDFOOD10  for 10% off mountainroseherbs.com
     
    FIND 
    Bonnie: Instagram | Twitter | Facebook | 
     
    Book: Go Gently | @gogently.earth
     
    MENTIONED
    Go Gently Website
    Go Gently YouTube
    Earthling Caps 
    Episode II with Bonnie
    Material reBoard 



    CONNECT
    @soundfoodspace
    @nitsacitrine
    TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661 
    MERCURIAL MAIL (our monthly newsletter)
    WEB

    P.S. If you feel inspired to leave us a review on APPLE PODCAST we would be eternally grateful!

    • 1 hr 38 min
    HARMONIC HEALING | Energy Medicine, Detoxification and the Elements of Vitality with Dr. Linda Lancaster

    HARMONIC HEALING | Energy Medicine, Detoxification and the Elements of Vitality with Dr. Linda Lancaster

    This episode clears a loving, clear and grounded path towards wholeness, balance, and vitality on all levels and reminds us of the body’s innate and immaculate ability to heal.  
     
    We are honored to welcome Dr. Linda Lancaster to SOUNDFOOD. Dr. Linda is a legend. Board Certified Naturopathic Physician, Homeopath, founder of the Light Harmonics Institute, a pioneer in integrative medicine and author of Harmonic Healing: Restore Your Vital Force for Lifelong Wellness.
     
    Dr. Linda’s down to earth, integrated and  life-changing, approach to health and cleansing programs have been offered to thousands of patients for nearly 40 years. Her system is based on the philosophies of Yoga, Ayurveda, Anthroposophy, TCM, Naturopathy and Homeopathy, subtle energy healing and detoxification. She teaches us that true vitality includes the mental, emotional, etheric and physical components, all of which work in tandem to support, inform and expand our experience of  being alive. 
     
    We cover milk cleanses, therapeutic baths, radionics, the psychology behind parasites, ways to build our etheric life force, how to counterbalance toxicity in an increasingly polluted world and how to become our own  healers. Nitsa opens up about some recent physical ailments and breakthroughs. Dr. Linda invites us to look for the deeper, underlying causes of dis-ease to let the true healing begin. 
     
    Our cells and souls thank you. Infinite gratitude Dr. Linda!
     
    NOURISHMENT
     
    This podcast is nourished by your donations and the symbiotic support of our partners:
     
    OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic 
     
    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com 
     
    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com
     
    Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com 
     
    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net
     
    Mountain Rose Herbs: SOUNDFOOD10  for 10% off mountainroseherbs.com
     
    FIND Dr. Linda 
    Website  | @lightharmonics | @drlindalancaster
     email: office@lightharmonics.com
     
    Book
    Harmonic Healing at local bookstores
    Harmonic Healing on Amazon 
    Listen on Audible
     
    Milk Cleanse
    Use the Code CITRINE for 15%off themilkcleanse.com
     
    MENTIONED
    Jam Session with Dr. Linda and Nitsa |3/21/22 @ 11am MST on @nitsacitrine
    1983
    Dr. Hazel Parcells 
    themilkcleanse.com
     
    CONNECT 
    @soundfoodspace
    @nitsacitrine
    TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661 
    MERCURIAL MAIL (our monthly newsletter)
    WEB
     
    P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful! 

    • 1 hr 36 min
    SOUND CURRENCY | Bitcoin, the Future of Money and the Dangers of Democracy with Brett Morrison

    SOUND CURRENCY | Bitcoin, the Future of Money and the Dangers of Democracy with Brett Morrison

    Today’s episode offers  a powerful glimpse into the potential of financial sovereignty - starting with our everyday investments of time, energy and attention.
     
    We sit down with the brilliant Brett Morrison. Computer scientist, self-made tech entrepreneur, bitcoin advocate and an absolute beam of life, Brett joins us today to share his journey in finding liberation, empowerment and resonance. From shaping the future of E-commerce, digital image sharing, building Direct to Consumer online solutions for luxury brands such as Von Dutch and Lululemon, working at SpaceX, producing an award-winning film, launching the first mobile voting platform, and raising a beautiful family, Brett has been ahead of the curve for it all. 
     
    Tune in to hear Brett’s expert cryptocurrency dos and don’ts, success hacks, spiritual musings and the vision for his current and newest company, TrueVote, a transparent electronic voting system built by Bitcoin Blockchain. 
     
    Be forewarned, this conversation may leave you wondering if democratic systems may be more dangerous than we think and if  Bitcoin may be a liberating force for good.
     
    Gratitude for you Brett!



    NOURISHMENT
    This podcast is made possible by your donations and the symbiotic support of our partners:
     
    OSEA: use CITRINE for 10% off oseamalibu.com sea to skin magic 
     
    Living Libations: SOUNDFOOD15  for 15% off livinglibations.com 
     
    Rainbo: SOUNDFOOD15 for 15% off all medicinal mushrooms rainbo.com
     
    Christy Dawn: 15NITSAC for 15% off farm-to-closet christydawn.com 
     
    Living Tea: use SOUNDFOOD for 10% off all tea nourishment livingtea.net
     
    Mountain Rose Herbs: SOUNDFOOD10  for 10% off mountainroseherbs.com
     
    FIND BRETT
    Twitter | YouTube | Web | Insta | LinkedIn
    Brett’s Bitcoin Rabbithole Resources
    Brett's Bitcoin Rabbit Hole Guide: https://brettmorrison.com/bitcoin
    TrueVote: https://truevote.org
     
    MENTIONED
    Sima Morrison
    The Cure - “Disintegration”
    Palantir
    The Cooler
    CashApp
    Wall Banana!
    Marina Abramovic
    TrueVote
    Dollar Vigilante
     
    CONNECT 
    @soundfoodspace
    @nitsacitrine
    TELEPORTAL tune in via text for high vibrational updates @ 1-805-398-6661 
    MERCURIAL MAIL (our monthly newsletter)
    WEB

    P.S. If you feel inspired to leave us a review on APPLE PODCAST  we would be eternally grateful!

    • 2 hr 11 min

Customer Reviews

4.8 out of 5
75 Ratings

75 Ratings

saradoane ,

looove nitsa

incredible stories

EugenieM ,

Inspiring herbalism

I love all of Soundfoods podcasts, but the recent one with Herbalist Kelsey Barrett was especially inspiring. I was able to see herbalism in a new more rounded light and how it can be connected to ancestry and intuition. Having immigrant parents from different countries and generally feeling de-rooted, this concept rang true to my heart and made me feel more grounded and connected.

jjnov14 ,

⭐️ 🌿Love 🍄 Soundfood🌿⭐️

Soundfood is a beautiful high vibrational podcast. Nitsa does an amazing job hosting and seeking out interesting people to chat with. I especially love the episodes that center around herbs, mushrooms, and natural medicine. It has become a part of my Thursday routine. Thanks Soundfood!❤️

Xoxo

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