139 episodes

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

The Art of Being Well Dear Media

    • Health & Fitness
    • 4.6 • 623 Ratings

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

    Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)

    Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)

    In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin seed and the controversial benefits of raw dairy. Plus, we dive into some of the side effects of going keto (bad breath, anyone?) and exactly what you can do about it. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Shopify.com/willcole for a free trial and to start selling online today
    Greenchef.com/willcole135 code willcole135 to get $135 off 5 boxes - and your first box ships free
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 47 min
    Tina Chen Craig: Ancient Asian Rituals For Modern Beauty (Immortal Jellyfish, Black Fungus + More!)

    Tina Chen Craig: Ancient Asian Rituals For Modern Beauty (Immortal Jellyfish, Black Fungus + More!)

    In this episode Dr. Will Cole is  joined by U Beauty founder Tina Chen Craig who lets us in on all her beauty secrets. Taking principles from her Asian culture, she educates us on how to harness these practices to achieve a healthier skin microbiome and a glowing complexion. From bone broth, selective cleansing, to immortal jellyfish treatments, this episode will challenge (for the better!) everything you thought you knew about skincare and beauty. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
    Insidetracker.com/artofbeingwell for $200 off or 34% off the rest of the store
    Btrnation.com code WILLCOLE for 20% off + free shipping
    Higherdose.com code COLE15 for 15% off site-wide
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 57 min
    The Super Nutrients For Longevity, Hair Growth & Glowing Skin with John Gildea & David Roberts

    The Super Nutrients For Longevity, Hair Growth & Glowing Skin with John Gildea & David Roberts

    In this episode I'm joined by BrocElite co-founders John Gildea and David Roberts. After a life-changing diagnosis, BrocElite was founded as a way to harness the powers of sulforaphane and other science-backed nutrients. From their ability to increase autophagy, manage inflammation and more, this episode is your go-to guide to everything you need to know about looking + feeling our best. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsor:
    http://mara-labs.com/willcole for up to 27% off BrocElite!
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 1 hr 4 min
    Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips

    Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips

    In this episode Dr. Will Cole is joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how our metabolism affects our overall health, he shows us the best biohacking secrets, how to tell if you are a sugar burner or a fat burner and why food is the secret to controlling our metabolism for better or worse. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    Insidetracker.com/artofbeingwell 20% off site-wide
    publicgoods.com/willcole or use code WILLCOLE at checkout for 20% off your first public goods order
    Nextevo.com code WILLCOLE for up to 25% off when you spend $40 or more
    Perfectsnacks.com/WILLCOLE to get a free Perfect Bar today
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 59 min
    Keren Eldad: Radical Acceptance, Finding Joy In The Meaningless + Midlife Awakenings

    Keren Eldad: Radical Acceptance, Finding Joy In The Meaningless + Midlife Awakenings

    In this episode Dr. Will Cole is joined by personal and executive coach Keren Eldad. After going through her own midlife transformation, she set out to rebrand the often scary midlife "crisis" to a more beneficial, powerful midlife awakening. Not only does she show us how to walk through this season of your life, she gives us guidance on how to harness periods of life transitions so that you can come out on the other side with more acceptance, happiness, and purpose. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    https://insidetracker.com/artofbeingwell for 20% off site-wide
    Justthrivehealth.com code WILLCOLE for 15% off
    Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack
    Ritual.com/willcole to get 10% off your first 3 orders
    Storyworth.com/willcole to save $10 on your first purchase!
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 1 hr 5 min
    How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It

    How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It

    In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of his functional medicine telehealth team to discuss the elusive gut-brain connection. In functional medicine, we often see that people with FODMAP intolerances and SIBO have both gut and brain symptoms. But what came first, the mood issue or gut issue? In this episode we peel back all the layers to see the mechanisms by which one affects the other and steps you can take to reclaim your mental and physical health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast
     
    Sponsors:
    https://insidetracker.com/artofbeingwell for 20% off site-wide
    Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try
    Btrnation.com code WILLCOLE for 20% off + free shipping
    Butcherbox.com/willcole for 1 10-14 lb turkey FREE in your first box
    Piquetea.com/WILLCOLE to get 5% off + free shipping
     
    Produced by Dear Media.
     
    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

    • 1 hr 11 min

Customer Reviews

4.6 out of 5
623 Ratings

623 Ratings

Tina Wilcox ,

U beauty founder

I find all of your podcasts very interesting. I have learned and experimented more then I thought I would. Thanks

jamiekimber ,

Podcast with Tina Chen

Too self serving… wish Dr. Will could have directed the Podcast better than just letting her go on about herself and her product. Otherwise, I love this podcast when it’s well balanced and centered.

Becca Jean L ,

Making Information Accessible to All

I am so grateful for Dr Will and his team and this podcast. I have always have had an interest in functional medicine but have never found one person or resource that has provided the information in such an accessible down to earth and deep way - I have struggled with gut issues my entire life - I’m generally healthy but have never received help for my issues that have impacted my body mind and spirit - I feel now that I have a chance to heal with Dr Will’s guidance and support @Becca Jean

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