The Sunday Plodcast is the running podcast dedicated to getting you through that Sunday Plod. Whether you're listening pre, during, or post run; it doesn't really matter though. We're providing you with an insight into the lives of top runners and coaches, along with some discussions on current trends within the sport of Athletics.
TOKYO BONUS: Day 5 (with James West)
For our day 5 recap at the Olympics, we caught up with EP 13 guest and 3:34 1500m man, James West. The three us reviewed the women's 800m final, the men's 1500m heats and the men's 5000m heats. Enjoy!
TOKYO BONUS: Day 4
Day 4 review of the distance events at the Tokyo Olympics. We recap the women's 5000m final, the men's 3000mSC final and the women's 1500m heats. Enjoy!
TOKYO BONUS: Day 3
In our day 3 recap, we discuss the men's 800m semi-finals and the women's 3000mSC heats at the Tokyo Olympics. Enjoy!
EP 38: Adelle Tracey
For this week's episode, we spoke to GB 800m runner, Adelle Tracey. Adelle has a PB of 1:59 and she's a European finalist and World Championship semi-finalist. We spoke about her career so far; including working with her coach, Craig Winrow, her 2021 season, her plans for the future, and much more. Enjoy!
TOKYO BONUS: Day 2
On day 2 of the Athletics at the Tokyo Olympics, we bring your reviews of the women's 800m semi-finals and the men's 800m heats. Enjoy!
TOKYO BONUS: Day 1
For this bonus episode, we review day 1 of the distance events at the Tokyo Olympics. We cover the men's 10,000m final, the women's 5000m heats, the women's 800m heats and the men's 3000mSC heats. Enjoy!