The Dreams & Grit Podcast Dewane Mutunga

In this episode, we delve into the concept of "Intent vs. Impact" and how it shapes our interactions with the world around us.
We often hear the phrase "it's the thought that counts," but is that really true? Our intentions may be pure and well-meaning, but what happens when our actions have unintended consequences? How do we navigate the tension between our intentions and the impact they have on others?
We explore how to recognize and address when our words or actions may have caused harm, and how to make amends and grow from those experiences. We explore how we can all become more mindful and intentional in our interactions with others, and how we can use our impact to create a more equitable and compassionate world.
For more inspiring stories and helpful tips on navigating personal growth and development, be sure to visit our website at https://www.dreamsandgrit.com/ and subscribe to "Dreams & Grit" wherever you listen to podcasts.

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In this episode,  we're talking about boundaries. What are boundaries? Why are they important? How do we create and maintain healthy boundaries? What's the difference between a boundary and a wall? We discuss various aspects of boundaries during this episode.

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In this episode,  we're talking about dealing with overwhelm. What is the greatest source of stress in your life? How does a challenging situation turn into burnout caused by overwhelm? We discuss overwhelm and ask questions that lead to solutions during this conversation.

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Do you know what your voice sounds like? Without outside influence? Do you know how to ground yourself when you're feeling off? In this episode,  we're talking about practicing stillness. There are several different ways to practice stillness, including meditation and reflection time. We discuss some of these practices and why they're helpful in our daily lives during this conversation.

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Follow Dewane on Instagram:

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This episode is about navigating bias. A cognitive bias is a systematic error in thinking that occurs when people are processing and interpreting information in the world around them and affects the decisions and judgments that they make. We unpack and discuss all things bias in this conversation.

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Follow Dewane on Instagram:

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Join Dewane's WISE University!

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This episode is about navigating forgiveness. Forgiveness provides emotional freedom and healing. Is it for us, the forgiver, or for the pardoned party? There are phases of forgiveness that we get to explore and embrace if we so choose. We unpack and discuss all things forgiveness in this conversation.

Get Dewane's Morning Message:

https://my.community.com/dewanemutunga

Follow Dewane on Instagram:

https://www.instagram.com/dewanemutunga/

Join Dewane's WISE University!

https://www.wiseuniversity.io/hq