74 episodes

Grab your oat milk latte and take a hot girl walk with Callie Jardine, your new healthy but human bestie, as she shares her relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life, always be motivated, and never party to still be your best self. If you're looking for actually realistic advice in your health & wellness journey, this podcast is for you, my queen. Support this podcast: https://anchor.fm/healthybuthuman/support

Healthy But Human Callie Jardine

    • Health & Fitness
    • 4.9 • 128 Ratings

Grab your oat milk latte and take a hot girl walk with Callie Jardine, your new healthy but human bestie, as she shares her relatable moments and struggles, showing you that you don't have to live a perfectly aesthetic Pinterest life, always be motivated, and never party to still be your best self. If you're looking for actually realistic advice in your health & wellness journey, this podcast is for you, my queen. Support this podcast: https://anchor.fm/healthybuthuman/support

    healthy but boosting body image & battling burnout

    healthy but boosting body image & battling burnout

    If you're currently struggling with body image & burnout, this episode is for you! I share my top 5 ways to heal your relationship with your body, especially during a time of the year that can be hella triggering. I also give you my 5 go-to tips to slow down and crush burnout once and for all!
    P.S. Join my Holiday Hustle Pilates Challenge here!
    ILY XX CAL

    Let's connect:
    YouTube
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    Instagram


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 29 min
    healthy but healing food and exercise guilt during the holidays

    healthy but healing food and exercise guilt during the holidays

    Ever felt guilty for eating a meal or skipping your workout? This week, we're tackling how to heal food & exercise guilt and get rid of that toxic "guilty" feeling once and for all! I get real and share my story on how I overcame my eating disorder and things I learned during the healing process.
    *trigger warning - I share details about my eating disorder that may trigger you, please take care of yourself and skip as needed*
    P.S. Try my affirmations Pilates studio for 14 days free here!
    ILY XX CAL

    Let's connect:
    YouTube
    TikTok
    Instagram


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 39 min
    healthy but shaking off the need for approval & dreaming big

    healthy but shaking off the need for approval & dreaming big

    Ever wondered how to shake off your need for people's approval, take a leap of faith and follow your dreams? Today, I share my best advice for just that while majorly being out of my comfort zone and running my business out of my car on a road trip to the west coast!
    P.S. Try my affirmations Pilates studio for 14 days free here!
    ILY XX CAL

    Mentioned in this ep:
    Magic Mind - get 40% off your subscription for the next 10 days with code HEALTHY20

    Let's connect:
    YouTube
    TikTok
    Instagram


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 31 min
    healthy but creating your dream relationship (ft. my boyfriend!!)

    healthy but creating your dream relationship (ft. my boyfriend!!)

    Today I have a SPECIAL guest on the show... my boyfriend!! We share our best tips on creating your dream relationship, finding the right person, navigating seasons of singleness & breakups, how to make long distance work and more.
    P.S. Join us for my 30-Day Body Image Boost Pilates here
    ILY XX CAL

    More Healthy but Human...
    Join my community group chat here
    Join my 30-Day Body Image Boost Pilates here

    Let's connect:
    YouTube
    TikTok
    Instagram


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 51 min
    healthy but working out with your menstrual cycle (cycle syncing)

    healthy but working out with your menstrual cycle (cycle syncing)

    In today's highly requested episode, I teach you how to workout with the 4 phases of your menstrual cycle by cycle syncing your workouts & life! Cycle syncing has transformed my relationship with my body & fitness so I can't wait to spill all my best tips.
    Want to start cycle syncing? Try my cycle syncing Pilates studio here!
    ILY XX CAL

    Mentioned in this ep:
    Cycle syncing book recs here

    More Healthy but Human...
    Join my community group chat here
    Join my 30-Day Body Image Boost Pilates here

    Let's connect:
    YouTube
    TikTok
    Instagram


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 26 min
    healthy but balancing work and play (my top 5 productivity hacks)

    healthy but balancing work and play (my top 5 productivity hacks)

    In today's highly requested episode on balancing your work and social lives, I share my top 5 productivity and focus hacks to get the most done in the least amount of time!
    ILY XX CAL

    Mentioned in this ep:
    Magic Mind - get 40% off your subscription for the next 10 days with code HEALTHY20

    More Healthy but Human...
    Join my community group chat here
    Try my empowering Pilates studio here
    Shop my book rec list here

    Let's connect:
    YouTube
    TikTok
    Instagram


    Support this podcast at — https://redcircle.com/healthy-but-human/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy

    • 31 min

Customer Reviews

4.9 out of 5
128 Ratings

128 Ratings

Emmalee Peck ,

Callie is Amazing!!!

Listening to this podcast has helped me so much with motivation and self love. Everyone should listen to this podcast, especially if you’re at a place in your life where you’re not feeling confident in yourself 💗

Daph-- ,

So fire. Obsessed.

I LOVE THIS PODCAST. Callie is absolutely amazing. Literally didn’t even realize but I automatically turn on this podcast whenever I am driving—guys when you are drivinggg👌so good. Always makes you feel better! It helps you reconnect and refocus. My perspective shifts to a healthier and happier one :) thank you so much!! 🤍

marrrrrd ,

I’m hooked on just one podcast 🫶🏼

I enjoyed every word. Amazing advice and words to help me move in this crazy life we’re living! Totally recommend for mental health and self care 😊

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