The Russian Sisters The Russian Sisters

This week, Anna shares an update about her dental hygiene and recent experience with medical professionals at urgent care. Alexandra dives into a discussion about nature versus nurture and questions how to overcome or not let nature dictate one’s life. They briefly touch in grammar and ask that everyone please stop using text speak in professional documents. And because it is tax season in the United States, Anna shares some budgeting tips. Enjoy the STW joke of the day and know you are not alone!
Ramit Sethi: https://www.iwillteachyoutoberich.com
Dave Ramsey: https://www.ramseysolutions.com
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This week Anna and Alexandra connect with Alena Gourley to chat about all things woo woo. Questions covered this week include how to know who your spirit time is and how to connect with them? How do souls incarnate and potentially still be part of the spirit team? What protections or barriers do people put into place when working with a spirit team? How can we connect or feel beings physically? So much to unpack in this episode and get ready for a deep dive into the woo!
Alena- Instagram @celebrateeverystep
Facebook- celebrateeverystep
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This week, Anna and Alexandra talk about all things March from observances to springtime self-care. Alexandra updates on Buddy’s gym class experiences as well as her own experience recently falling asleep at therapy. Anna discusses the negative impact of Swatting as well as her latest dental appointment. Enjoy the STW joke of the day and know that you are not alone!Tapping with Brad:  https://youtu.be/0JI8flfGSKoThought Field Therapy: https://www.goodtherapy.org/learn-about-therapy/types/thought-field-therapyAnd our usual links. E did interrupt at one point, so there is a little extra editing needed this week.Thank you!
Reach out to Anna and Alexandra:
Therussiansisters@gmail.com
Our Website is here.
https://www.myimperfectlife.com/features/february-full-moon-2023
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Unfortunately, The Russian Sisters are unable to record a new episode this week. So instead, we're bringing you a throwback to one of our old episodes, featuring our good friend Allison Cullen!
This week Anna and Alexandra have the privilege to chat with human design and business coach Allison Cullen. Allison is a dear friend of The Russian Sisters and provides a glimpse into Human Design. She gives a brief description of the different types: generator, projector, manifestor, generating manifestor and reflector. She discusses how to incorporate Human Design in parenting and how taking tiny steps forward to align with your Human Design type can be life changing.
Ways to connect with Allison:
Instagram @youdowoo
Website: Youdowoo.com
Podcast: https://podcasts.apple.com/us/podcast/you-do-woo/id1522942418
And to book with Allison use the discount code TRS15
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This week Anna and Alexandra chat about Alexandra’s opportunities on other podcasts. Alexandra has a variety of stories related to Buddy and the children she works with. Alexandra also apologizes for being judgy when accepting and receiving a compliment. Anna shares about middle school hygiene and how much trauma kids are experiencing these days. Alexandra’s dog concussed herself on the garage door and please remember you are not alone. Don’t forget the STW joke of the day!
Book: More Than A Body- https://www.amazon.com/More-Than-Body-Instrument-Ornament/dp/0358645573/ref=asc_df_0358645573/?tag=hyprod-20&linkCode=df0&hvadid=526763498393&hvpos=&hvnetw=g&hvrand=6327482081392494987&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9028841&hvtargid=pla-1185592485107&psc=1
Book: Stamped from the beginning;
https://www.amazon.com/Stamped-Beginning-Definitive-History-America-ebook/dp/B017QL8WV4/ref=mp_s_a_1_1?crid=XPFEWWJAB0WD&keywords=stamped+from+the+beginning&qid=1676683439&sprefix=stamped+from+the+beginning%2Caps%2C131&sr=8-1
Reach out to Anna and Alexandra:
Therussiansisters@gmail.com
Our Website is here.
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Today Anna and Alexandra want to bring a bit more levity after a few intense weeks. Anna shares how it was in fact book club who took out the cone in Alexandra’s neighborhood. Alexandra’s windshield wipers are broken as is her spirit after trying to tackle making a Valentine’s box for Buddy for school. More National Geographic moments including bald eagles for the sisters. You can travel with them around the world as they share international Valentine’s Day traditions. Something that doesn’t encourage love is Sam Smith’s song Unholy but following Dan Harris’ suggestions for meditation in his book 10% Happier does. Have a great week and you are not alone!
https://www.amazon.com/10-Happier-Self-Help-Actually-Works/dp/0062265431
Reach out to Anna and Alexandra:
Therussiansisters@gmail.com
Our Website is here.
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