17 episodes

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

Wisdom & Wellness with Mpoomy Ledwaba Our Love Journey

    • Health & Fitness
    • 4.6 • 13 Ratings

The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.

    Amanda Mbongwa on Discipline, commitment and Obedience

    Amanda Mbongwa on Discipline, commitment and Obedience

    In this episode we sit down with business woman and fit fanatic Amanda Mbongwa. We delve into the power of discipline, the normalcy of failing in our journeys and the importance of resilience.

    • 1 hr 1 min
    Ama Qamata On Making the most of Opportunities

    Ama Qamata On Making the most of Opportunities

    Originally from the Eastern Cape, Ama Qamata rose to popularity as a leading actress in a Netflix African original series; Blood and Water. In this episode we converse with Ama Qamata on life as a young leading actress, an award winning fashion icon and a philanthropist. We dig into what life looks like as a young woman in the industry and the importance of discipline.

    • 1 hr 8 min
    Meet the Wisdom & Wellness Team powered by Dis-Chem

    Meet the Wisdom & Wellness Team powered by Dis-Chem

    In the episode you get to formally meet the soul of Wisdom & Wellness. The face behind all we do. Mpoomy introduces us to the team and digs into what the brand means to them and the roles they play. We also take a look at their self-care must-haves powered by Dis-Chem DeliverD

    • 43 min
    Sinovuyo Mondliwa : Finding Myself through Vulnerability

    Sinovuyo Mondliwa : Finding Myself through Vulnerability

    In this episode Mpoomy Sits down with founder of Love Kinks Sinovuyo Mondliwa in an in-depth conversation About her upbringing, learning to be vulnerable and her Take-over of the natural hair industry.

    • 1 hr 14 min
    26 Lessons in 26 Years of Marriage

    26 Lessons in 26 Years of Marriage

    In this episode of " My Mother's corner" we discuss the lessons that her and my Dad have learnt over their 26 year marriage.

    • 47 min
    Ntando Kunene on FRIENDSHIP, LOSS & SELF LOVE (ACCEPTANCE)

    Ntando Kunene on FRIENDSHIP, LOSS & SELF LOVE (ACCEPTANCE)

    On this weeks episode of Wisdom & Wellness Mpoomy sits down with published author, education activist and Mis South Africa 2016 Ntando Kunene. They go down memory lane on how her mother prepared her for pageant world, dealing with the loss of her Father and living with acceptance and confidence.

    • 58 min

Customer Reviews

4.6 out of 5
13 Ratings

13 Ratings

lizzette monare ,

Satisfactory

I Love how each episode makes me wanna do better as a person. I definitely learn something new each week. Thanks a mil

MizBuka ,

She is a Gift

Mrs Moms is definitely the gift that keeps giving. You know someone is a leader when she can look far beyond herself and immediate family. It was really touching to hear you appreciate BOTH your grandmas and teacher. You explanation of why you did that was heartfelt and sounded really genuine. God bless you for that. #greatpodcast

Thandeka Chaka ,

Awesome job Mrs Mom

I am looking forward for more. Being an international student away from home and getting this perspective on life warms my heart.Love from an international student based in USA....

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