27 episodes

A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.

Mind Body No Soul Dear Media, Jackie Schimmel

    • Health & Fitness
    • 4.9 • 1.6K Ratings

A series of guided merciless meditations, aggressive affirmations and maniacal mantras led by morally flexible spiritual advisor Jackie Schimmel. Wellness for the unwell.

    Harvesting Creativity

    Harvesting Creativity

    Jackie leads an exercise to explore our inner creativity and then gets bored and decides to perform a spoken word poem instead.
     
    Produced By Dear Media

    • 13 min
    Boundaries Bitch.

    Boundaries Bitch.

    This episode is intended to celebrate the beauty of boundaries and to liberate you to enforce them as often as you desire. 
     
    Produced by Dear Media

    • 13 min
    Holistic Hangover Cure

    Holistic Hangover Cure

    Put down the bloody mary and Tylenol and let this guided meditation soothe you back into the beacon of health, wellness and hydration.
     
    Produced By Dear Media

    • 10 min
    Before He Cheats

    Before He Cheats

    This guided meditation is for anyone suffering from a broken heart looking for spiritual solace and the necessary push to move on.
     
    Produced By Dear Media

    • 11 min
    Panic Attack

    Panic Attack

    This weeks guided meditation is intended to help you remain calm and regain control of your serotonin levels whilst having a panic attack. You are f*****g fine.
     
    Produced By Dear Media

    • 11 min
    Let Freedom Ring

    Let Freedom Ring

    On this weeks spiritual installment, we explore our right to freedom and the power of independence so you can soar like the baldest of proverbial eagles.
     
    Produced By Dear Media

    • 12 min

Customer Reviews

4.9 out of 5
1.6K Ratings

1.6K Ratings

BoredOCMom ,

Thank you.

I’ve never meditated until now, wow I didn’t know what I was missing. The breathing really helps. This is the only meditative talk I can stomach.

$u77788grghyhhp8754311 ,

Gold

Everything Jackie Shimmel does is perfection

Danie Alyse ,

5 Stars!

I listen to several podcasts. This & Heather McMahan’s are the only ones that hold that 5-star rating...just sayin’

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