8 episodes
Dharma Dates Sidni West
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- Religion & Spirituality
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5.0 • 1 Rating
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Sidni West is a Tibetan Buddhist meditation and yoga teacher based in Boulder. Dharma Dates brings ancient wisdom to life in a contemporary way to inspire you to embody the most exalted version of yourself. Each episode features a short Dharma talk followed by a guided meditation. Topics include relationships, health, wealth and modern dating.
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LIMITLESS Meditation EP 008
Tartuk, or rejoicing, is the Buddhist practice of visceral gratitude. This is a meditation for everyone who desires to experience the karma of wealth, abundance, or whatever desire you choose to focus on.
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Cultivating Joy with Chronic Pain EP 007
Insight into how Buddhists deal with chronic pain and a meditation for cultivating joy in the present moment
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How to Stop Withholding Your Truth EP 006
Stop waiting and start opening. Use your relationships as a playground to give, receive and create what it is that you want.
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Purification Meditation and Sangha Drama EP 005
Talking about sangha drama, limiting beliefs, taking responsibility to the suffering of others and ending with a meditation using the four steps of purification. Meditation starts at about 7 minutes in.
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Refuge Meditation EP 004
What is refuge? Where do you go when life overwhelms you? I'm moving across the country this week and wanted to record this for my future self to listen to so I can remember why I'm doing what I'm doing.
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Tonglen Meditation EP 003
Tonglen is a practice of compassion and this is a special birthday tribute to one of my favorite meditation teachers.