13 episodes

Imole is all about discussing mental health, and spiritual topics often swept under the carpet in African society.

Imole Visual Audio Times

    • Religion & Spirituality

Imole is all about discussing mental health, and spiritual topics often swept under the carpet in African society.

    “Imole is my baby.”

    “Imole is my baby.”

    In this final episode of Imole’s Season 1, Pelumi joins the podcast producer, Aisha Salaudeen, to talk about what inspired the podcast and why she cares about mental health, wellness and spirituality.

    • 41 min
    What’s It Like Living with PTSD Symptoms?

    What’s It Like Living with PTSD Symptoms?

    In this episode of Imole, Pelumi brings in the podcast producer, Aisha Salaudeen, to talk about dealing with PTSD symptoms from when she got kidnapped a few years back.

    • 48 min
    Let’s Talk About Sex

    Let’s Talk About Sex

    In today’s episode, Pelumi and her guest, Pamm Takiwa, discuss self-love, sex and female orgasm. Both women talk about the importance of female pleasure.

    • 48 min
    The Stages Of Grief

    The Stages Of Grief

    In this episode, Pelumi discusses grief and coping with grief with Valerie, a psychologist based in Abuja, Nigeria. They both discuss the various stages of grief and coping mechanisms to deal with the pain from losing a person or a thing.

    • 56 min
    What Is It About Consciousness?

    What Is It About Consciousness?

    What does it mean to experience a spiritual awakening? To be aware of the knowledge of the world and all that comes with it? Find out by listening to this episode featuring Gbile Holloway.

    • 1 hr 7 min
    Setting Healthy Boundaries

    Setting Healthy Boundaries

    How do you remove yourself from toxic or problematic relationships? Find out by streaming this episode featuring psychotherapist Amanda Iheme.

    • 33 min

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