20 episodes

This Spiritual Journey Podcast is a place where we explore the spiritual nature of this human experience and how to live happy, free, and thrive together! In this podcast, we will listen to 100% REAL HUMAN stories that inspire, ignite, and uplift our souls, explore insightful teachings, and connect on the deeply human and often tough terrain many of us navigate in our lives. Shelby Alexander is a devotee to the human journey, committed to sharing insights along the way. As a modern wayfinder, she shares online programs, writing, and retreats to empower people to live their Divine Purpose.
Support this podcast: https://anchor.fm/shelby-a/support

This Spiritual Journey Shelby Alexander

    • Religion & Spirituality

This Spiritual Journey Podcast is a place where we explore the spiritual nature of this human experience and how to live happy, free, and thrive together! In this podcast, we will listen to 100% REAL HUMAN stories that inspire, ignite, and uplift our souls, explore insightful teachings, and connect on the deeply human and often tough terrain many of us navigate in our lives. Shelby Alexander is a devotee to the human journey, committed to sharing insights along the way. As a modern wayfinder, she shares online programs, writing, and retreats to empower people to live their Divine Purpose.
Support this podcast: https://anchor.fm/shelby-a/support

    020: Modern Mysticism & How to Find Spiritual Men

    020: Modern Mysticism & How to Find Spiritual Men

    In this episode, we dive into modern mysticism, what it is and what is it not. The role religion has played throughout each of our spiritual paths. As well as how masculine and feminine energetics work within each of us and how important it is to break the stereotypes about modern men not being spiritual. 

    Eric “Winged Bard” McDonald explores spiritual ideas for navigating modern life through stories and reflections rooted in mysticism. He offers spiritual inspiration and unique perspectives on spirituality, self-development, and cultural challenges. Eric holds a PhD in History from the University of Houston. He currently teaches university courses, leads local men’s circles, and offers mindfulness and meditation classes, as well as workshops in immersive creative expression.  His mission is to support a vast culture shift, while working to build and strengthen his local community.

    For more information on Eric's Youtube channel, blog, or upcoming events, please check out his website here. 



    Thanks for listening! If you enjoyed this episode and would like to share your support and good vibes, please click here to subscribe to this podcast.

    BIG love always,

    Shelby

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    By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting support@shelbya.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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    Support this podcast: https://anchor.fm/shelby-a/support

    • 55 min
    019: The Path of the Seeker & Cancer as a Spiritual Teacher

    019: The Path of the Seeker & Cancer as a Spiritual Teacher

    In this episode,  Preya shares her journey through cancer and into spiritual alignment, how she healed from thyroid cancer and cervical cancer and committed to a spiritual path that led her to study yoga for three years in India and ultimately becoming the Yoga Master and 5D Spiritual Guide that she is today. This episode also dives into the topic of motherhood, setting boundaries, and the messy side of a spiritual path that includes the mud or dark nights of the soul we all must face to actualize into our higher selves. 

    Preya Shah first started practicing Yoga as a child with her Grandfather from India. She trained at the University of Michigan and is a Licensed Physical Therapist, she has gone on to become a Yoga Master, CranioSacral Therapist and Energy Worker.  She established her daily personal practice, in 2006 after overcoming a personal health challenge. After 4 years of her daily practice, Preya went on a journey of her soul back to India. She lived and studied yoga for 3 years in India, Asia, and Europe. Her yoga practice has continued to evolve and develop into more of a meditative practice.  Preya’s passion and purpose of spreading the light of yoga, and deep soul healing for everyone that is ready to dive deep into this human experience.



    For more on Preya's upcoming offerings, including her seasonal water fasting retreats, you can email her at preyashah@hotmail.com.



    Thanks for listening! If you enjoyed this episode and would like to share your support and good vibes, please click here to subscribe to this podcast.

    BIG love always, 

    Shelby 



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    By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting support@shelbya.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.








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    Support this podcast: https://anchor.fm/shelby-a/support

    • 1 hr 1 min
    018: Nutrition: Body-Mind-Spirit

    018: Nutrition: Body-Mind-Spirit

    In this episode, we discuss the very trendy topic of boundaries and how to set meaningful ones in a long way - especially while living amidst trying times. We also go deep on nutrition on all levels of the Self: body, mind, spirit... and everything in between. Brenna Geehan is a San Francisco-based Yoga Educator for the past 20 years and now recently became certified as a Functional Nutrition Counselor.

    Want more with Brenna? Join her weekly in Zoom public yoga classes or sign-up for  1:1 Nutrition Counseling.  Advanced Yoga Practitioners are invited to join her special Sunday Yoga classes. Each month has a new topic. Starting in October, we will study Chakras and how they relate to your mind.

    You can sign up or find more information at her website or follow her on Instagram at @brennageehan.

    BIG love always,

    Shelby

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    By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting support@shelbya.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.




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    Support this podcast: https://anchor.fm/shelby-a/support

    • 54 min
    017: The Power of Positivity

    017: The Power of Positivity

    In this episode, we talk about the power of a positive mindset in transforming your life and realizing your dreams!

    Walter Kemp Jr, a fitness artist, and influencer who at 250lbs dedicated his life to mental, physical, and spiritual growth. With consistency and discipline, he was able to lose over 100lbs. He continues his quest to inspire and inform those who struggle with the same negative effects obesity had on him. Walter can be seen at OBÉ fitness, which is a live streaming and on-demand fitness community, as well as featured in SHAPE, Vogue, and Forbes Magazine giving advice on wellness. Walter has also had the opportunity to offer some of his booty-building tips to the cast of Good Day New York. Some of his favorite partnerships include CB2, EnVogue, Amazon Live. Currently, Walter is developing his own fitness methods with a focus on building generational wellness for family ingestion. 

    If you're in the New York areas - Walter will be teaching a cardio dance class every week in March on Wednesdays at 7pm. Details are on my website and IG

    For more on Walter - find him on Instragram @walterkemp2 for fitness, fashion and just overall inspiration. Or visit his website: www.walterkemp.com

    BIG love always, 

    Shelby 

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    By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting support@shelbya.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/shelby-a/support

    • 39 min
    016: Untaming Femininity & Surrendering to Self-love

    016: Untaming Femininity & Surrendering to Self-love

    In this episode, Migena shares what it was like growing up in Albania under communist rule, how beauty can be found in adversity, the power of deprogramming the control around our feminine nature, and the freedom that can be found through self-love. 

    Migena Gjerazi is a Life-Leadership Coach working with individuals, teams and organizations to increase employees' wellbeing and create a culture where people thrive.

    For more with Migena, see links below: 


    Website
    LinkedIn
    Facebook 
    Untaming Femininity Podcast

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    If you are interested in working with Shelby for Private 1:1 Coaching & Mentorship learn more and apply here. 

    Shelby is open to working with bright lights who desire to live in alignment with their highest self, who are ready to deprogram limiting beliefs, karmic conditioning, and surrender to their spiritual journey in a big way, so that they can recieve a life beyond their wildest dreams! 

    BIG love always,

    Shelby

    **************************************************

    By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting support@shelbya.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.




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    Support this podcast: https://anchor.fm/shelby-a/support

    • 39 min
    015: Telepathic Animal Communication

    015: Telepathic Animal Communication

    Have you ever wondered... do animals have souls? What role do animals play here on earth? Do animals have past lives? Can you have a soul contract with your pet? If yes, then this episode is for you! 

    In this episode, we explore how to communicate to animals telepathically, the role animals play from a spiritual perspective, and even communicate with our dog Sonny live with leading animal communication expert and teacher Lynn Schuster. 

    Lynn is one of the most compassionate souls I have met and she has truly honed her gift to help people deepen their connection to animals so we can receive the abundant teachings and gifts they have for us. I had so much fun learning from Lynn and I know you will too! Lynn Schuster is the founder of Animal Spirit Talker. As a Telepathic Animal Communicator, Lynn has the ability to hear what the animals have to say and she is able to help strengthen and bond relationships between animals and their human families. Through a meditative process, she hears and senses what the animals have to say. She helps people to connect with their animals, encouraging love and healing for both the animals and their human families.

    For more with Lynn see the links below: 


    Website
    Healing Through Animals Facebook 
    Email: support@animalspirittalker.com

    BIG love always, 

    Shelby 

    **************************************************

    By accessing this Podcast, I acknowledge that the entire contents are the property of Shelby Alexander, or used by Shelby Alexander with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Shelby Alexander, which may be requested by contacting support@shelbya.com.

    This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/shelby-a/support

    • 1 hr 1 min

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