The Art of Healing Trevor Hanson

This was by far one of my favorite episodes to date. Rikki Cloos and I break down how to create safety in your relationship, crack open the deeper no so obvious reasons why we become defensive, and discuss step by step how to get out of those negative patterns.



If you want to follow Rikki use this link to find her instagram. https://www.instagram.com/anxiousheartsguide/?hl=en



You can find my most recent offers and more info here at my instagram. https://www.instagram.com/theartofhealingbytrevor/?hl=en

In this episode, I get really honest and vulnerable about my past struggles with anxious attachment, lacking confidence, addiction, shame, and broken relationships. I share with you a glimpse of my suffering, and the lessons it all taught me, with the hope that you can relate to what I share and find hope in your own healing journey. 



If you are looking for any of the resources I mentioned in the podcast including the Anxious Lovers Club or the Connection Course you can find them here at this link. 

hoo.be/theartofhealingbytrevor

Ian Pratt is the founder of Hero Journey, a 12 week program for men designed to help them claim the life they were made for. The journey of a hero is one of adventure and conquest. When we start to see ourselves as the main character in our own hero journey we fill our lives with meaning and purpose. Join our conversation as we explore the hero's journey. 

Find Ian on instagram here as well as the Hero Journey.

https://www.instagram.com/ipratt/?hl=en

You can find my courses for couples, building motivation, and reducing anxiety here at this link. 

hoo.be/theartofhealingbytrevor

Connor and I talk about the challenges men face today. We deep dive into facing the shadows or dark places of your life to find healing. You can find Connor and his book here at is website. https://connorbeaton.com/ 

You can find more from me, Trevor, here hoo.be/theartofhealingbytrevor

If your partner is the more anxious, avoidant, or emotionally avoided to type this episode is for you. We navigate strategies and approaches to having success with avoidant partners. 

You can find the Connection Course and all of Trevor's workshops and courses at this link. 

https://hoo.be/theartofhealingbytrevor

You can find Erica on instagram here at this link.

https://instagram.com/your.relationship.reset?igshid=YmMyMTA2M2Y=

Learning how your upbringing impacts how you see the world can change everything in your own healing journey toward more healthy relationships. Nabill Zafir is known around the wold as "The Behavior Therapist" and shares with us deeply insightful knowledge on how our parents have a huge impact on our future love relationships. 

Links

The Connection Course - https://theartofhealingbytrevor.com/

Nabill's Instagram - https://www.instagram.com/thebehaviourtherapist/