WDON1204.com @ColemanGlobal

In this podcast episode, Timothy Coleman and Ghylian Bell discuss the importance of land medicine, regenerative agriculture, and indigenous spirituality.

They explore the concept of Araminta, named after Harriet Tubman, as a place to learn about land medicine and grow food. They emphasize the need to reclaim cultural practices and connect with nature.

The conversation also touches on the transition from organized religion to personal spiritual practice and the importance of community and exchange. Overall, the episode highlights the significance of understanding history, reclaiming traditions, and embracing spirituality in everyday life.



Takeaways



Land medicine and regenerative agriculture are essential for reclaiming cultural practices and connecting with nature.

Separating religion from spirituality allows for a deeper understanding of personal spiritual practice.

Community and exchange are important for supporting and uplifting one another.

Understanding history and reclaiming traditions are crucial for personal growth and empowerment.



@ColemanGlobal


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Summary

In this episode, Heidi and Tim interview Bill Crowe, the director of the Pet Care Foundation. Bill shares his background in entertainment and how he transitioned into the nonprofit world.

He discusses the various programs offered by the Pet Care Foundation, including their grooming program, adoption events, and social media networking.

Bill emphasizes the importance of responsible pet guardianship and provides tips for introducing new pets into a household. He also highlights the need for community involvement through fostering, volunteering, and donations.

The episode concludes with heartfelt messages of gratitude and encouragement to adopt and not shop for pets.



Takeaways

Responsible pet guardianship involves spaying/neutering, proper care, and adoption instead of buying from breeders.

The Pet Care Foundation offers programs such as grooming, adoption events, and social media networking to increase pet adoptions.

Proper introductions are crucial when bringing a new pet into a household with existing pets.

Community involvement through fostering, volunteering, and donations is essential to support animal shelters and rescue groups.


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@iLoveWineAndDogs

Host/Creator/Producer: Heidi Huebner

Engineer/Producer: Timothy 'StoneDancer Coleman



Summary

In the first episode of the I Love Wine and Dogs podcast, host Heidi Huebner introduces the purpose of the show, which is to celebrate good wine, amazing pets, and people making a difference in their communities.

She is joined by producer Timothy Coleman, who expresses his excitement for the project and the opportunity to shine a light on positive stories. The host and producer share their personal connection and how they reconnected during the COVID-19 pandemic.

The first guest, Lisa O'Laughlin, is introduced, and she discusses her journey into energy healing and the transformative power of this practice. Lisa explains the process of energy healing sessions and the benefits it can bring to individuals. She also emphasizes the importance of starting the day with positive energy and connecting with spiritual helpers.


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Summary

The Colors of Sound podcasting workshop partnered with Sage USA to bring intergenerational conversations and storytelling to LGBT+ older adults in New York City.

The participants shared personal stories and discussed holiday culinary traditions, including the debate between stuffing and dressing. They explored dietary restrictions and preferences, as well as different variations of greens and dressings.

The conversation also touched on gluten-free and vegetarian options, the art of making stuffing, and the importance of food safety. The participants discussed fried turkey, family dynamics during the holidays, and the impact of societal expectations. They shared their experiences of hosting large gatherings and the joy of spending the holidays with their chosen family.

Takeaways


The Colors of Sound podcasting workshop brought intergenerational conversations and storytelling to LGBT+ older adults in New York City.
Participants shared personal stories and discussed holiday culinary traditions, including the debate between stuffing and dressing.
The conversation explored dietary restrictions and preferences, as well as different variations of greens and dressings.
Participants discussed fried turkey, family dynamics during the holidays, and the impact of societal expectations.


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Summary



Shonda Johnson, founder of the Rick Miller Foundation, shares her journey of creating a foundation to alleviate hunger and support those in need.

Growing up in a generous household, Shonda was inspired by her father's commitment to helping others. After witnessing the need for food among college students, Shonda started the foundation to ensure that no one's quality of life is compromised by the quality of food they can afford.

She balances her full-time job as a crime victim advocate with her work at the foundation, driven by her passion to make a difference. Shonda's future goals include expanding the foundation's reach and establishing a 24-hour warehouse to provide food and resources to those in need.



Takeaways

Generosity and compassion can be instilled from a young age, shaping a person's desire to help others.

Hunger should not limit or compromise a person's quality of life.

Balancing a full-time job with a passion for helping others requires dedication and support.

Providing resources and support to those in need can have a profound impact on their lives.



Chapters

00:00 Introduction to Shonda Johnson and the Rick Miller Foundation

13:22 Shonda's upbringing and inspiration from her father

18:05 Shonda's desire to help others and become a teacher

21:16 Shonda's father's impact on the community

23:12 The moment that sparked Shonda's full-time commitment to helping others

25:06 The impact of hunger on children's education

26:33 Shonda's day job as a crime victim advocate

28:30 Finding time for self-care and rejuvenation

31:55 Securing donations and distributing them to those in need

34:12 Future goals for the Rick Miller Foundation

43:44 The impact of the Rick Miller Foundation's work

48:30 Closing remarks and well wishes


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Timothy Coleman interviews Larry Acevedo, a candidate for president in the 2024 election.

Larry shares his background growing up in California and the values instilled in him by his single mother. He discusses his involvement in community service and his commitment to helping others. Larry expresses his support for LGBTQ+ rights, including gay marriage. He also outlines his top three agenda items as president: the economy, climate, and national security.

The conversation covers various topics related to military personnel, veterans, tax breaks, foreign relations, and voter engagement.

The key themes include supporting military personnel in transition, addressing concerns in the military, combatting sexual harassment, creating a positive military experience, improving benefits and leaves, supporting veterans in the private sector, creating affordable housing for homeless veterans, ensuring fair tax breaks and policies for the middle class, working with foreign countries and addressing terrorism, getting the message out and staying true to values, and encouraging voter engagement and involvement.

Takeaways


Larry Acevedo is a candidate running for president in the 2024 election.
He emphasizes the importance of community service and helping others.
Larry supports LGBTQ+ rights, including gay marriage.
His top three agenda items as president are the economy, climate, and national security.

#president #UnitedStatesOfAmerica #OvalOffice #Citizen #PresidentialRace #2024 #RepresentationMatters #BipocCommunity


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