50 episodes

Mindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.

Rat Race Reboot - with Laura Noel infogtu

    • Education
    • 5.0 • 11 Ratings

Mindfulness Podcast to help you Reset Your Mind, Reawaken Your Spirit and Regain Your Control so you can live and experience joy at your highest potential.

    The Journey of Adult Leadership and Awareness

    The Journey of Adult Leadership and Awareness

    How do organizations retain top leadership talent and how do highly evolved leaders find fulfillment serving in roles that have them feeling like they are no longer serving and growing to their highest potential?

    For today’s episode I share my thoughts on what leaders and organizations might be experiencing in this great resignation and a few tips to help you and your organization become reinvigorated, inspired and aligned.

     

    References:

    Berger, J.G. (2012).  Changing On the Job, Stanford University Press, Stanford, CA.                Block, The empowered Manager
    Kegan, R., & Lahey, L. (2016)  An Everyone Culture: Becoming a Deliberately Developmental Organization,   Harvard Business School Press, Cambridge, MA.
    Block, P. (1987) The Empowered Manager, “Introduction: Dilemmas of Managers in the Middle,” pp. 1-6.

     

    Book a Chat with Laura: https://lauranoelcc.com/calendar

     

    Check Out My Website: https://www.ratracereboot.com/

    Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

     

    Watch/Listen to the Show on:

    Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

    Facebook: https://www.facebook.com/RatRaceReboot

    Podbean: https://infogtu.podbean.com/

     

    #RatRaceReboot

    #Mindset

    #LawOfAttraction

    #StretchIntoSuccess

    #ParadigmShift

    • 24 min
    Becoming A Responsible Leader

    Becoming A Responsible Leader

    Today I’m having a conversation with Earl Breon, a former active duty United States Marine with over 25 years of experience in coaching and leadership development. As the CEO, of the Leadership Phalanx, Earl's purpose is to help others be better people and better leaders. He is also an incredible Podcast host of, The Responsible Leadership Podcast.

    Earl and I are talking about leadership development and how you can become a better leader.

     

    Connect With Earl Breon:

    Web: https://www.leadershipphalanx.com/

     

    Listen to Earls Podcast - The Responsible Leadership Podcast

    https://podcasts.apple.com/us/podcast/the-responsible-leadership-podcast/id1465893283

     

     

    Book a Chat with Laura: https://lauranoelcc.com/calendar

    Check Out My Website: https://www.ratracereboot.com/

    Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

     

    Watch/Listen to the Show on:

    Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

    Facebook: https://www.facebook.com/RatRaceReboot

    Podbean: https://infogtu.podbean.com/

     

    Guest Bio:

    Earl was raised in the Smoky Mountains of NE Tennessee and is a lover of all things leadership and history related. His view is that if you know your history you know your future.

    Earl is also a master storyteller and whether it is coaching, mentoring, or speaking he likes to use stories from history to convey his concepts. He has turned this passion into a successful podcast titled

    The Responsible Leadership Podcast where he has interviewed guests with a wide array of backgrounds to include U.S. Ambassador Scott Gration, Howard J. Ross, and former Vietnam POW Col. Leon "Lee" Ellis.

    It is Earl's passion for history, leadership, and storytelling that has guided his life's journey. For instance, The Eleven Shields of The Phalanx are rooted in the Eleven Principles of Leadership he learned as an active duty United States Marine. He takes those back even further to the writings of Sun Tzu and Musashi to highlight how these timeless principles are directly applicable to your success today.

    Earl's purpose is to help others be better people and better leaders.

     

    #RatRaceReboot

    #Mindset

    #LawOfAttraction

    #StretchIntoSuccess

    #ParadigmShift

     

    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/ak/sky-high

    • 30 min
    Focus on Goal Progress…Completed Vs Still To Go

    Focus on Goal Progress…Completed Vs Still To Go

    Did you know that when we are close to reaching our goal and we compare how much progress we’ve made to how little we have yet to go, we actually tend to put on the brakes and self-sabotage?! Yeah…me neither but when I look back, I can see clearly where I’ve done that in the past.

    Stay with me today where I talk about how to keep your momentum and even increase velocity toward your goal when you are close to the finish…It’s about where you place your focus.

     

    Book a Chat with Laura: https://lauranoelcc.com/calendar

     

    Check Out My Website: https://www.ratracereboot.com/

    Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

     

    Watch/Listen to the Show on:

    Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

    Facebook: https://www.facebook.com/RatRaceReboot

    Podbean: https://infogtu.podbean.com/

     

    #RatRaceReboot

    #Mindset

    #LawOfAttraction

    #StretchIntoSuccess

    #ParadigmShift

    • 18 min
    Persistence: How Pursuing your Dreams Pays Off

    Persistence: How Pursuing your Dreams Pays Off

    Today I’m interviewing, Virtual Fashion Stylist, Aakruti Sheth, together we discuss how persistence in pursuing your dreams can really pay off. “ It’s not about perfection, it’s about practice”

    As a Virtual Fashion Stylist, Aakruti Sheth helps entrepreneurs express their unique personality by styling their wardrobe. Choosing outfits can cause anxiety, become time consuming, or maybe you just want to mix it up with a new perspective than what YOU would normally choose. Aakruti will help you put the perfect outfit together virtually!

     

    Follow/Contact Aakruti:

    Email: aakruti.sheth@gmail.com

    Web: https://www.fiverr.com/s2/6b7b5d4f12

    IG: https://www.instagram.com/potionsandpatterns/

     

    Book a Chat with Laura: https://lauranoelcc.com/calendar

     

    Check Out My Website: https://www.ratracereboot.com/

    Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

     

    Watch/Listen to the Show on:

    Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

    Facebook: https://www.facebook.com/RatRaceReboot

    Podbean: https://infogtu.podbean.com/

     

    #RatRaceReboot

    #Mindset

    #LawOfAttraction

    #StretchIntoSuccess

    #ParadigmShift

    • 28 min
    Achieve Your Goals without Conscious Effort

    Achieve Your Goals without Conscious Effort

    Goal pursuit has been traditionally believed to be a conscious and deliberate process. But recent research suggests that goal-driven behavior can actually happen outside of a person’s awareness.

    Stay with me today where I talk about the idea of goal priming as a way to keep you motivated and moving forward.

     

     

    Book a Chat with Laura: https://lauranoelcc.com/calendar

     

    Check Out My Website: https://www.ratracereboot.com/

    Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

     

    Watch/Listen to the Show on:

    Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

    Facebook: https://www.facebook.com/RatRaceReboot

    Podbean: https://infogtu.podbean.com/

     

    #RatRaceReboot

    #Mindset

    #LawOfAttraction

    #StretchIntoSuccess

    #ParadigmShift

    • 17 min
    Aligning How You Feel with How You Look

    Aligning How You Feel with How You Look

    Annette Bond, certified Image consultant helps successful, smart women who are doing

    amazing things in the world, Get Dressed with Ease.

    She helps them to go from feeling ‘off’ to creating a signature look that is uniquely them, so

    that getting dressed is easy. They are now on-brand, getting noticed, and truly stepping into

    their excellence and even reaching a new income level or promotion.

    Stay tuned because we are going to talk with Annette Bond today and she has an inspiring

    story to share.

     

    Annette and I discuss:

    What is an image consultant
    How working with your image can boost your confidence
    When your image is aligned, your desired outcomes align

     

    Connect With Annette:

    Web: https://www.annettebond.com/

     

    Book a Chat with Laura: https://lauranoelcc.com/calendar

    Check Out My Website: https://www.ratracereboot.com/

    Connect With Laura at: https://www.stretchintosuccess.com/ratracereboot/

     

    Watch/Listen to the Show on:

    Youtube:  https://www.youtube.com/channel/UCoc1sIm3AlUCrmcaFyZaFbw

    Facebook: https://www.facebook.com/RatRaceReboot

    Podbean: https://infogtu.podbean.com/

     

    Guest Bio:

    Annette Bond, certified Image consultant helps successful, smart women who are doing amazing things in the world, Get Dressed with Ease.

    She helps them to go from feeling ‘off’ to creating a signature look that is uniquely them, so that getting dressed is easy. They are now on-brand, getting noticed, and truly stepping into their excellence and even reaching a new income level or promotion.

    Annette combines her 30 years of style and image expertise as a certified Image Consultant and Move Alive with Color Expert.  Her work is very specialized and sought-after, as she is ONE of only 50 women in the U.S. certified in the particular niche: Fashion Feng Shui. She also brings her professional background in marketing and communications to personal branding. 

    Annette is also the creator of Reveal Your Radiance Style Academy. Transforming a woman’s wardrobe from the inside out. Annette believes that style begins with the woman, not the clothes. She teaches women to embrace their authentic best self while using clothing as a powerful business and communication tool.

     

     

    #RatRaceReboot

    #Mindset

    #LawOfAttraction

    #StretchIntoSuccess

    #ParadigmShift

     

    Music from Uppbeat (free for Creators!):

    https://uppbeat.io/t/ak/sky-high

     

     

    • 27 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

Anastasia Violet Lipske ,

Loving this show!

I'm really enjoying Laura's podcast and she has such a diverse selection of guests who know their stuff!

I especially enjoyed hearing Mark Struczewski's simple suggestions...those small changes that can stick...knowing that little by little I can make the progress I'm looking for.

Victoria Bz ,

Exactly what I need to hear!

No matter which episode I pick, it always seems to be exactly what I needed to hear. They are short, sweet and focused so it’s great for someone with a shorter drive (or attention span) like myself, but I often listen to several in a row. Laura has such a soothing but fun voice and I just LOVE her energy and her humility. I need a road trip so I can catch up! 🙂

GLGrombacher ,

Love Laura and her show!

Laura has such an impressive background and she uses her expertise to bring out the best ideas from her guests!

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