39 episodes

In this podcast Anthony Chaffee MD and Simon Lewis talk all things carnivore and carnivore lifestyle. Learn how you can optimise your health and why "the last 10% makes all the difference".

How To Carnivore Podcast How To Carnivore

    • Health & Fitness
    • 4.6 • 24 Ratings

In this podcast Anthony Chaffee MD and Simon Lewis talk all things carnivore and carnivore lifestyle. Learn how you can optimise your health and why "the last 10% makes all the difference".

    The Plant Free MD Series | Episode 31 | Jessalyn Randle

    The Plant Free MD Series | Episode 31 | Jessalyn Randle

    Jess struggled with her health all her life, she had an extra 20lbs of body fat, anger issues, acne, anxiety and mood swings - she says she was a crazy person!
    When Jess’s husband shared the Joe Rogan episode with Shawn Baker with her it instantly made sense. Jess realised she could take her health into her own hands and no longer needed to be a victim. Since January 2020 Jess has been a strict carnivore and her health has done a 180 degree turn for the better.
    Topics discussed:
    Why ‘gluten free’ products are pointless Are animals today the same as what our ancestors ate? Australian megafauna Fat people now vs fat people 100 years ago Will the world ever be healthy again? Un-Disney-fying the world Soveriegnty Eating fat to lose fat Carnivore kids Jordan Peterson, Thomas Sowell and Walter Williams Follow Jess on Instagram here: https://www.instagram.com/jessalyn.randle/
    Want to go strict carnivore (meat, salt and water only) for 30 days? You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge! Find out more here: https://30daychallenge.howtocarnivore.com/home

    • 1 hr 23 min
    Two Teenagers Thriving On Carnivore

    Two Teenagers Thriving On Carnivore

    Daniel and Ed are two young guys who’ve discovered carnivore and healed themselves, now they’re hell bent on helping others heal too.
    We discuss:
    What the world would look like if more teenagers went carnivore Why you need to eat more to lose body fat Testosterone myths and truths Skincare, deodorant and shampoo for carnivores Overcoming depression, obesity, severe acne and more If you know a young person struggling with their health send them this recording. It's not an exaggeration to say it might save their life.
    Follow the lads from Carnivore Vitality on Instagram here: https://www.instagram.com/carnivorevitality/
    And here's their YouTube channel: https://www.youtube.com/channel/UCNfwhvjR5aIn5t4mKmlsWTQ
    Want to go strict carnivore (meat, salt and water only) for 30 days? You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge! Find out more here: https://30daychallenge.howtocarnivore.com/home

    • 1 hr 2 min
    The Plant Free MD Series | Episode 30 | Adam Kavanagh Australian Caveman

    The Plant Free MD Series | Episode 30 | Adam Kavanagh Australian Caveman

    After 9 years working as a coal miner Adam’s health began to deteriorate and he began suffering from anxiety, depression and gut distress. Adam turned his health around by removing processed foods and getting back to nature spending weeks and months living out in the Australian bush.
    Adam lives in remote far North Queensland for months at a time. He goes hunting barefoot and lives entirely off the land eating wild cows, pigs, turkeys, kangaroos and fish.
    Adam recently featured on the Discovery Channel TV series Naked and Afraid which challenged him to survive 21 days in the African wilderness with nothing, literally naked.
    If you’re curious about spending more time in nature, hunting and eating wild meats you’re going to love this episode!
    Want to go strict carnivore (meat, salt and water only) for 30 days? You’re invited to join Dr. Chaffee’s 30 Day Carnivore Challenge! Find out more here: https://30daychallenge.howtocarnivore.com/home

    • 1 hr 19 min
    Q & A with Dr. Chaffee and the 30 Day Carnivore Challenge Crew

    Q & A with Dr. Chaffee and the 30 Day Carnivore Challenge Crew

    Dr. Anthony Chaffee answers questions from participants in the 30 Day Carnivore Challenge.
    Questions include:
    - How to manage social situations
    - Finding a low carb doctor
    - How to deal with pain and arthritis
    - Carnivore and mental healt
    - Ghee vs Butter 
    If you'd like to join the 30 Day Carnivore Challenge you can register today. Your 30 days start when you register and you'll have instant access to our Member's Portal, the private message group with Dr. Chaffee and access to the weekly live Q&A calls.
    Register here: 30daychallenge.howtocarnivore.com/home

    • 57 min
    The Plant Free MD Series | Episode 28 | FAQs With Anthony Chaffee MD

    The Plant Free MD Series | Episode 28 | FAQs With Anthony Chaffee MD

    Anthony and Simon catch up to answer the most common questions that participants have been asking in their 30 Day Carnivore Challenge.
    Questions asked:
    What is priming? Why am I tired on carnivore? How do you stop getting cramps? How do you socialise on carnivore? If you’re new-ish to the carnivore diet you’re going to get a lot of help from this conversation and your success will be accelerated.
    Discounts:
    Get $50 off the X3 Bar with the code HTC: https://www.jaquishbiomedical.com/
    Get 10% off with Carnivore Bars with the code HTC (also applies to subscriptions so you end up with 25% off): https://carnivorebar.com/

    • 32 min
    The Plant Free MD Series | Episode 27 | Prof. Bart Kay

    The Plant Free MD Series | Episode 27 | Prof. Bart Kay

    Bart Kay is a professor in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. 
    He’s well known for calling out BS nutritionists on the ‘interwebs’ including one famous carnivore (or not so carnivore) doctor.
    Bart has been keto for 27 years, way before it was cool! And for the last couple of years he’s been almost entirely carnivorous and has experienced remarkable health benefits including overcoming debilitating anxiety, agoraphobia and anxiety.
    Bart is a no-nonsense guy who says it how it is and it’s always a pleasure to hear him speak. You’re going to love this episode!
    Bart’s 90 day carnivore challenge before and after video: https://youtu.be/6L2tgF7hIxA
    Check out Bart’s YouTube channel here: https://www.youtube.com/c/BartKayNutritionScienceWatchdog/featured
    Discounts:
    Get $50 off the X3 Bar with the code HTC: https://www.jaquishbiomedical.com/
    Get 10% off with Carnivore Bars with the code HTC (also applies to subscriptions so you end up with 25% off): https://carnivorebar.com/

    • 55 min

Customer Reviews

4.6 out of 5
24 Ratings

24 Ratings

M-and-P ,

Not Clean

Show is Rated “clean” but the F-word along with other cursing was used several times. I’d have rated higher if not for this deception.

cynthia612 ,

Microphone

Please invest In a great microphone. You sound like you are underwater in Australia. Dr. C is clear and concise and easy to understand. Ask him what microphone he uses and upgrade.
Thanks for the great content!

J. R. Isidore ,

HORRIBLE SOUND

Actually it’s F<€¥\%G HORRIBLE SOUND!!!
You hurt my ears!
Tried to listen to ep. 1 & 2 and only made it to 30 seconds.
Shame i couldn’t hear any content, if your audio gets better you should take down the painful episodes.

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