39 episodes

Every week Hanna (your host) grabs coffee with moms who share how they found peace and joy during their hardest seasons. If you’re stressed, overwhelmed and exhausted, you're not alone! Fill yourself up with faith, hope and wisdom from moms who are in it too and who will always point you back to Jesus.

Moms Grab Coffee Hanna Lapsansky

    • Religion & Spirituality
    • 5.0 • 24 Ratings

Every week Hanna (your host) grabs coffee with moms who share how they found peace and joy during their hardest seasons. If you’re stressed, overwhelmed and exhausted, you're not alone! Fill yourself up with faith, hope and wisdom from moms who are in it too and who will always point you back to Jesus.

    Write It Down, Unfiltered - Mental Health Tips and Testimony From Mental Health Advocate Kelley Spencer | Episode 37

    Write It Down, Unfiltered - Mental Health Tips and Testimony From Mental Health Advocate Kelley Spencer | Episode 37

    For all moms struggling with mental health and feeling like you’re failing to meet the expectations of what it means to be a mom, listen in.

    Hailing from Minneapolis, Kelley Spencer is a mom to 2 boys, a mental health advocate and a writer whose work was published in Dayspring’s book, Sweet Tea for the Soul: Comforting, Real-Life Stories for Grieving Hearts. From her own battle with anxiety and depression, Kelley encourages us to embrace Jesus through our most challenging trials. You’ll hear:
    Her personal struggles in motherhoodThe choices she’s made to catapult her spiritual growth in the midst of anxiety and depression How she’s found balance in her mental health What to do when you feel overwhelmed and anxiousThe relationship between faith, God and therapyConnect with Kelley on her website, Facebook and Instagram
    Other Episode Mentioned: God at the Gas Pump
    Enjoying the show? Support me by tapping 5 stars on Apple Podcasts or wherever you listen. Thank you so much!
    Get your free "Doing Life with Jesus" journal template to prepare your heart for each day
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    Follow Moms Grab Coffee on Instagram and Facebook
    We're on tiktok @momsgrabcoffeepod

    • 31 min
    God at the Gas Pump - Inviting His Wonders Into Your Life During Everyday Moments with Author and Worship Pastor Tara Banks | Episode 36

    God at the Gas Pump - Inviting His Wonders Into Your Life During Everyday Moments with Author and Worship Pastor Tara Banks | Episode 36

    Pumping gas, folding laundry, cleaning, changing diapers even! These normal moments can be the most powerful times to invite God in and hear what He has to say to you. 

    From the author of the upcoming book Waiting on Wonders, Tara Banks tells us how God can use everyday, normal activities to refresh our hearts and minds.
    She also gives powerful advice on:
    Discerning the Lord’s voicePruning your calendar and deciding what to say “yes” to and what to turn downThe difference between passive and active waitingHow we stop and pause, no matter how chaotic and busy our days are This episode will show you that God doesn’t just speak to us during set quiet times or places like church. He is everywhere, if we choose to pause and listen.
    _____
    Connect with Tara on her website and follow her on Instagram and Facebook
    Enjoying the show? Support me by tapping 5 stars on Apple Podcasts or wherever you listen. Thank you so much!
    Get your free "Doing Life with Jesus" journal template to prepare your heart for each day
    Subscribe to the podcast newsletter for new episode alerts, giveaways and more
    Follow Moms Grab Coffee on Instagram and Facebook
    We're on tiktok @momsgrabcoffeepod

    • 35 min
    Mama, It’s Time to Play! Relieving Stress and Finding Your Play Personality with Youth, Family and Culture Expert Joy Wendling | Episode 35

    Mama, It’s Time to Play! Relieving Stress and Finding Your Play Personality with Youth, Family and Culture Expert Joy Wendling | Episode 35

    If you’re looking for ways to decompress and relieve your stress, it’s time to go play!

    Kids play. That’s what they innately do, and their bodies respond with joy. But what about adults? At some point in our transition to adulthood, did we stop playing?

    Joy Wendling, youth, family and culture expert and host of the Playfully Faithful Parenting podcast, has spent years studying the purpose and benefits of play for adults and kids. She shares the concept of playing personalities, the spectrum of “play” that makes it applicable to everybody (even if you think you’re not “playful”), and the many ways we can apply it to our daily lives to find greater joy and grow our faith.

    We also chat about:
    Ways to encounter God through acts of play as women growing our faith and as moms who desire to build our kids’ faithHow the popular game “Floor is Lava” can teach kids more about GodIntentional, fun, humor in motherhood__________
    Connect with Joy on her website, Facebook and Instagram
    Listen to Playfully Faithful Parenting podcast
    Enjoying the show? Support me by tapping 5 stars on Apple Podcasts or wherever you listen. Thank you so much!
    Get your free "Doing Life with Jesus" journal template to prepare your heart for each day
    Subscribe to the podcast newsletter for new episode alerts, giveaways and more
    Follow Moms Grab Coffee on Instagram and Facebook
    We're on tiktok @momsgrabcoffeepod

    • 39 min
    Being Still as a Workout? How This Exercise Can Release Anxiety with Fitness and Nutrition Expert Monica Norcross | Episode 34

    Being Still as a Workout? How This Exercise Can Release Anxiety with Fitness and Nutrition Expert Monica Norcross | Episode 34

    Today we’re talking about the body and doing an actual exercise to release your anxiety. I did it, and I felt so much more at peace, so I hope you’ll feel the same after trying it out! Monica Norcross, a Christian fitness and nutrition expert with over a decade of experience in the health industry, founded The Still Workout as a way to incorporate scripture into a physical exercise encapsulated in the Lord’s gentle words to be still and know who He is.
    She shows us how to physically, emotionally and spiritually release anxiety through tiny, intentional adjustments to your body which you’ll be able to do right in this episode. She also shares what we need to know about body image as believers as we navigate this very filtered world.
    ___________
    Anxiety Release Demonstration: Starts at 30:13
    Sign up for The Still Workout classes or use the On Demand Content Library on Punchpass.
    Follow The Still Workout on Facebook, Instagram or website.
    Enjoying the show? Support me by tapping 5 stars on Apple Podcasts or wherever you listen. Thank you so much!
    Get your free "Doing Life with Jesus" journal template to prepare your heart for each day
    Subscribe to the podcast newsletter for new episode alerts, giveaways and more
    Follow Moms Grab Coffee on Instagram and Facebook
    We're on tiktok @momsgrabcoffeepod

    • 41 min
    Breaking Through When You Feel Broken with The Christian Single Moms Podcast Host Michelle Donnelly | Episode 33

    Breaking Through When You Feel Broken with The Christian Single Moms Podcast Host Michelle Donnelly | Episode 33

    Michelle Donnelly, host of The Christian Single Moms podcast and founder of PlusOneParents.org, shares her testimony of what happened after the pandemic amplified her stress and brokenness to paralyzing levels. With all of her usual coping strategies stripped away, she confronted God and began to truly understand the deep drivers of her overwhelm (which went way beyond what she expected). What she thought of Him was shaken, fundamentally transforming her view of and relationship with Him forever.
    For all of us feeling weighed down by stress, brokenness or are just maxed out, you’ll hear how you can also find a faith-led breakthrough during very unsettling times and rest in God.
    _______
    Listen to The Christian Single Moms podcast and connect with Michelle on Facebook and Instagram.
    Enjoying the show? Support me by tapping 5 stars on Apple Podcasts or wherever you listen. Thank you so much!
    Get your free "Doing Life with Jesus" journal template to prepare your heart for each day
    Subscribe to the podcast newsletter for new episode alerts, giveaways and more
    Follow Moms Grab Coffee on Instagram and Facebook
    We're on tiktok @momsgrabcoffeepod

    • 40 min
    Is It A Calling From God Or Not? Here's What You Need To Know From Katie Lewis of Dear Mushka | Episode 32

    Is It A Calling From God Or Not? Here's What You Need To Know From Katie Lewis of Dear Mushka | Episode 32

    If you’re like me and so many others, we want to know what our purpose in life is and what God is calling us to (perhaps beyond motherhood). That’s why books like The Purpose-Driven Life have sold millions and millions of copies. Trying to find an answer can feel both intimidating and paralyzing. 
    That’s why I’m excited to have Katie Lewis on the show today. She is the co-founder of Dear Mushka, and she’s opening up about what God’s calling looked and felt like across several chapters of her life including adoption and the start (and growth!) of Dear Mushka. She talks about what she did to confidently rest in allowing God to guide her to his calling. I think you’ll find her perspective to be incredibly refreshing, freeing and easily applicable to discovering the calling in your own life. 
    You’ll also hear: 
    How she decides what to continue in her life and what to step away from. Check out how straight forward her method is!How God sustains her through high stress momentsHow she chooses the scriptures found on Dear Mushka jewelry and homegood products and what’s coming up for the brand Shop Dear Mushka with discount code MGC15 to take 15% off storewide through the end of October 2022.
    Follow Dear Mushka on Facebook, Instagram and Pinterest
    We’re on tiktok @momsgrabcoffeepod
    Enjoying the show? Support me by tapping 5 stars on Apple Podcasts or wherever you listen. Thank you so much!
    Get your free "Doing Life with Jesus" journal template to prepare your heart for each day
    Subscribe to the podcast newsletter for new episode alerts, giveaways and more
    Follow Moms Grab Coffee on Instagram and Facebook
    We're on tiktok @momsgrabcoffeepod

    • 32 min

Customer Reviews

5.0 out of 5
24 Ratings

24 Ratings

Playfully Faithful Parenting ,

Hanna Is So Relatable

What a fantastic podcast for Christian mamas! Hanna is a delight and so relatable. She is authentic and shares sweet stories from her life in a way that helps moms to not feel so alone. I love the questions that she asks her guests and the easy way she brings out from them practical tips and deeply meaningful thoughts. Love it!

Eliz-CA ,

Not a mom and I still get so much out of this podcast

I am a Christian but not a mother (yet) and Hanna’s podcast helps me stay focused on trusting in God and His plan for me. The topics may be initially labeled for Christian moms but they can be applicable to everyone. I’ve really enjoyed the content and the speakers she’s had on all of the episodes. Thank you, Hanna!

The Still Workout ,

Hanna is a Joy

Hanna is an absolute joy!! She’s thoughtful, intelligent, and relatable. Her insightful podcast is a beacon for stressed out moms. And who doesn’t love to grab coffee?? Give this a listen with a warm mug in your hands and walk away refreshed.

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