12 episodes

As busy moms it goes without saying we are entitled to our necessary breaks to keep keeping on with our many expectations of mothering. And Philantha is the momma down to join you for the necessary distraction we all need when life gets too real, too hard, and too much. Join her on a an hour of necessary distraction of laughs, cries, and everything in between from adulting, culture, relationships, confessions and beyond.
Support this podcast: https://anchor.fm/thenecessarybreak/support

The Necessary Break Philantha Schuck

    • Society & Culture
    • 5.0 • 5 Ratings

As busy moms it goes without saying we are entitled to our necessary breaks to keep keeping on with our many expectations of mothering. And Philantha is the momma down to join you for the necessary distraction we all need when life gets too real, too hard, and too much. Join her on a an hour of necessary distraction of laughs, cries, and everything in between from adulting, culture, relationships, confessions and beyond.
Support this podcast: https://anchor.fm/thenecessarybreak/support

    Unshackle Women From Shame and “Should”s with Meditation, Yoga, Sensual Movement

    Unshackle Women From Shame and “Should”s with Meditation, Yoga, Sensual Movement

    Cynthia is grounding, like literally! We discuss what true support should look like for mama's walking the path of finding themselves through Motherhood. From the shame, distrust and self-doubt to the intention, mindfulness, and asking for support. We dive into what our childhood experiences were like, and how they shaped us to be the unicorn women that we are today. As always there are full confessions of laughter that tells you what married life is really like!

    CONNECT WITH CYNTHIA: @MIGHTYMAMAWELLNESS

    MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7

    THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/

    THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com

    MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw

    WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958


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    Support this podcast: https://anchor.fm/thenecessarybreak/support

    • 1 hr 7 min
    Not Your Mom's 80's Workout Session!

    Not Your Mom's 80's Workout Session!

    Welcome back to Season 2 and we kick it off with episode 2. Kristina @Kritstinaluby is a local Mom who is there for the Moms in-the-thick-of-it. She is taking her power back in being there for her family, herself, and most importantly for other moms to feel being empowered. She is local to MN and all about coaching the right moms who are ready to transform with her. I get some juicy exclusive confessions of her momhood experience and just overall puppy content that is way to overrated! 





    MERCH ORDER HERE: https://forms.gle/BRQ1pKHWkvYPxf6F7

    THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/

    THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com

    MOM MEET UP SIGN UP HERE: https://square.link/u/LlrnXBmw

    WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958






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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thenecessarybreak/support

    • 1 hr 1 min
    Episode 10 l Let's Talk About Sex, Baby!

    Episode 10 l Let's Talk About Sex, Baby!

    A professional problem solver, Mama of two under two, while doing hairstyling on the side and honors a full time open door policy - Courtney welcomes us, into what it means to be a Unicorn of today's definition of being a working Mama. We share stories of making our first mistakes in our businesses, discoveries of mental health after having babies, and affirmations of why we always know what is best for our babies. She lends her sex expertise in how to destigmatize sexual health. We end the episode with lessons we have learned about ourselves because we are raising innovators, that our ancestors would be proud of. 

    CourtneyRea Hurin: https://m.facebook.com/courtneyhurin?_rdr

    THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/

    THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com

    WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thenecessarybreak/support

    • 1 hr 6 min
    Episode 9 l Winter Blues and 4,500 sq ft of Champagne Problems

    Episode 9 l Winter Blues and 4,500 sq ft of Champagne Problems

    We have a solo episode! We talk about Kim Kardashian and what life is like as a high achieving power couple, and weird generational ageism in motherhood. I share golden nuggets of mama friendship advices, why you need to become an "unbothered" mom, and my take on American Idioms. 



    THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/

    THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com

    WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958


    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thenecessarybreak/support

    • 44 min
    Episode 8 l Craft Cocktails, Lazy Bunnies, and Happy Hours

    Episode 8 l Craft Cocktails, Lazy Bunnies, and Happy Hours

    Meet Leah - she is an ex 7th grade teacher turned CEO of a craft handcrafted concentrate company. She is all about the freshness and connection that her product creates for families to gather around for any occasion. We discuss the behind the scenes of how she creates magic in each bottle in which is handcrafted by her two hands. From local farmer markets, to taste-testing, to asking for feedback and maybe crying about it, our conversations are loaded with nuggets for the business mama! We also get into what types of animals we are in bed and the true guilty pleasures that makes us cool moms. 

    SWEET HAVEN TONICS: https://www.sweethaventonics.com/

    THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/

    THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com

    WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958


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    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thenecessarybreak/support

    • 49 min
    Episode 7 l Stay-at-Home-Mom Routines, Jersey Accents, and Validating Birth Stories

    Episode 7 l Stay-at-Home-Mom Routines, Jersey Accents, and Validating Birth Stories

    In this episode we sit down with a local Minnesota Mama who have always wanted to be a stay-at-home-mom. We digest the types of Moms we are, share our favorite dirty reality T.V. shows and how varying and unexpected birth stories truly can be. We end with normalizing what to expect to happen to our lady parts in our post partum. 



    www.SimplyJayde.com

    Www.Instagram.com/SimplyJaydeboutique

    www.Instagram.com/jaydebrito



    THE NECESSARY BREAK INSTAGRAM: https://instagram.com/thenecessarybreak/



    THE GOOD & ROOTED PARENT: https://thegoodandrooted.teachable.com



    WANT TO BE A GUEST? SIGNUP HERE: https://view.flodesk.com/pages/61d32efea247a7a541995958






    ---

    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app

    Support this podcast: https://anchor.fm/thenecessarybreak/support

    • 1 hr 4 min

Customer Reviews

5.0 out of 5
5 Ratings

5 Ratings

ValHewlett ,

Soooo Authentic

Love That I Connected with Philantha on Social Media! She’s such an Amazing Person! Since she sounded cool I knew I had to listen in On Her Podcast!! And Like I Said AMAZING like Her! So Relatable, Love the Vibes! All Moms Should Tune In! Won’t be my Last Time!

hahbuck ,

A must for busy moms!

The necessary break it exactly the podcast I needed to add to my life. It’s educational, funny, laidback, and SO relatable as a mom myself. Philantha doesn’t shy away from any topic and to say it’s refreshing is an understatement. I highly recommend checking it out and can’t wait to see what Philantha has up her sleeve for future episodes!

T- Bredeson ,

A Necessary Listen!

Wow! Philanath is such a breath of fresh air. You can tell these are genuine conversations that shade light on perspectives on a diverse range of stories that are heartfelt for any Mom, aspiring entrepreneur, or someone who was raised in a very traditional lifestyle and is trying to pave their own way in life. Already looking forward to Season 2!

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