The Bear Essentials Podcast Charles Wallace

Join us for “Path to Purpose” as we discuss the unique insights and transformative strategies of Aaron Hill, a seasoned coach, mentor, and former UK Special Forces member.



Meet Aaron Hill



Join us as we explore the transformative journey of Aaron Hill, a dedicated coach, mentor, and former member of the British military, including an elite stint with 22 SAS (UKSF). Now a coach for driven individuals, Aaron helps his clients dream bigger and overcome the hurdles that accompany ambitious goals. Learn about his passion for working with those who strive for excellence yet find themselves at crossroads, seeking both success and fulfillment.



Unlocking Potential



Aaron delves into the essence of his coaching philosophy which centers on resilience and vision. He discusses his approach to helping clients see opportunities they previously overlooked and how to dream beyond their current boundaries. 



From Stress to Success: Strategies for Ex-Military Entrepreneurs



Aaron shares his specialized expertise in assisting ex-military entrepreneurs, a group often burdened with unique pressures like impostor syndrome, burnout, and pervasive anxiety. He outlines the mental and emotional strategies necessary to navigate the rough terrains of post-service life. He emphasizes the transition from military precision to civilian innovation and leadership.



Achieving Balance and Reclaiming Life



Aaron’s discusses techniques for helping clients stabilize their life’s spinning wheels. It’s about transforming the relentless pursuit of success into a balanced, purpose-driven existence. Aaron provides practical advice on how to maintain mental health, improve family relationships, and achieve personal and professional goals. 



Empowerment Through Play and Creativity



Discover Aaron’s unique perspective on the role of play and creativity in adult life. He encourages embracing flexibility, injecting creativity into daily tasks, and finding joy in the small moments. This approach not only enhances productivity but also ensures that life remains full and vibrant, fostering better work-life integration.



Path to Purpose



Aaron’s unique blend of military discipline and compassionate coaching has equipped him with the tools to guide individuals through their personal and professional challenges. He teaches that by embracing resilience, creativity, and a balanced approach to life, you can navigate the complexities of modern success. Aaron encourages people to take the reins of their life, redefine their definitions of success, and pursue a path filled with purpose and satisfaction. His strategies are a guide to help people embark on their journey to reclaim balance, achieve lasting success, and ultimately live a life that is truly fulfilling. 



Follow Aaron

LinkedIn



From Your Host:



"I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace



Follow Charles: The Bear Essentials Podcast

LinkedIn

Facebook

Instagram - chalwallace

About NGBN TV:



NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.



If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.



For more information, go to:



NGBN TV

Join us for "The Edge of Adventure" as we discuss base jumping, Alpinism and the military background of former Royal Marine, Tim Howell.



About Tim Howell



Tim is a former Royal Marine, adventure athlete and base jumper.



Journey Beyond Fear



Discover how Tim Howell transitioned from military service to conquering the world’s most challenging terrains through base jumping and mountaineering.



In the Air and on the Edge



Get an inside look at the preparation, adrenaline, and sheer passion that drives Tim’s awe-inspiring base jumping adventures.



Scaling New Heights



Learn about the physical and mental demands of high-altitude mountaineering from one of the sport’s most dedicated practitioners.



Inspiring the Next Generation



Tim shares valuable insights on pushing personal limits and the importance of connecting with nature in today’s digital age.



Follow Tim



Website: https://timhowelladventure.com/



Instagram: https://www.instagram.com/tim_howell_adventure/



From Your Host:



"I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace



Follow Charles: www.TheBearEssentialsPodcast.com



LinkedIn

Facebook

Instagram - chalwallace



About NGBN TV:



NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.



If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.



For more information, go to:



www.NGBN.TV

Join us for "Mindset Shifts for Success" as we discuss thinking into results with mindset mastery coach, Corey Butler.



About Corey Butler



Corey is a mindset mastery coach who helps individuals reprogram their minds for success.



Thinking Into Results



"Thinking into Results" coaching is a personal and professional development program designed to help individuals and organizations achieve their goals by transforming their mindset and thought patterns.



It's based on the premise that our thoughts and beliefs significantly impact our actions and, consequently, our results.



Coaching Philosophy



The coaching program focuses on teaching individuals how to reprogram their thinking to align with their desired outcomes.



It covers various aspects of personal development, goal setting, and mindset mastery, and provides practical strategies for success.



'Thinking Into Results' coaching is widely used in corporate settings, coaching practices, and personal development initiatives to help individuals and teams achieve higher levels of success and fulfillment.



Follow Corey



LinkedIn



From Your Host:



"I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace



Follow Charles: The Bear Essentials Podcast



LinkedIn

Facebook

Instagram - chalwallace



About NGBN TV:



NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.



If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.



For more information, go to:



NGBN TV

Join us on “P90X and Beyond" as we delve into the career of fitness icon and creator of the revolutionary P90X program, Tony Horton.



About Tony Horton



Tony Horton is the wildly popular creator of the best-selling fitness series: P90X®. In 2019, Tony created his very own health and wellness platform, Power Nation Fitness. His Power of 4 by Tony Horton® workouts are gaining just as much, if not more, popularity than his past programs.



Tony’s newest PowerSync 60™ program is yet another revolution in the fitness industry. The program teaches men and women how to exercise with their hormones, rather than against them. Women who have long been frustrated for not achieving the results they want even while working out daily and eating well. Using this program, they are already seeing results in less time with less effort.



Motivational Speaker & Author



Tony is also a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture; 11 Laws that will change your life.” He has appeared on countless TV programs as a fitness and lifestyle expert. He promotes healthy living through exercise and proper nutrition and embodies the idea of active aging. Tony feels you can stay adventurous, active, and energized for as long as you want, with the right support. That’s why he’s carefully designed his own skin and hair care line called, TH Care along with his own supplement line, Power Life.



Philosophy



Tony believes that real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset are the formula that leads to a vibrant, productive and full life for anyone who focuses on being the best they can be.



Follow Tony



Tony Horton Life: https://www.tonyhortonlife.com/



Books By Tony: https://www.tonyhortonlife.com/books



Fitness: https://www.tonyhortonlife.com/fitness



Care Products: https://www.thcare.com/



From Your Host:



"I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace



Follow Charles:

https://www.thebearessentialspodcast.com/



LinkedIn

Facebook

Instagram - chalwallace



About NGBN TV:



NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.



If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.



For more information, go to:



www.NGBN.tv

Join us on “Across the Universe" as we delve into the Beatles’ enduring legacy with renowned Beatles historian David Bedford.



About David Bedford



David Bedford is a distinguished Beatles historian whose deep-rooted connection to Liverpool has fueled his passion and understanding of the iconic band. With a wealth of knowledge and a unique local perspective, David brings the Beatles' story to life through meticulous research and engaging storytelling.



A Lifetime of Exploration



From his early days in Liverpool to becoming a renowned author and researcher, David's journey has been intertwined with the history and legacy of the Beatles. His work has not only illuminated the band's global impact but also spotlighted the cultural and musical landscape of Liverpool that shaped them.



Contributions to Beatles Lore



David's contributions extend beyond traditional narratives, offering fresh insights and uncovering hidden facets of the Beatles' history. His books and articles serve as a testament to his dedication to preserving and sharing the rich legacy of the Fab Four.



Connect with David Bedford



Be sure to keep up with David on his website:



Liddypool Dave: https://davidabedford.com/





From Your Host:



"I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace



Follow Charles: www.TheBearEssentialsPodcast.com



LinkedIn

Facebook

Instagram - chalwallace

About NGBN TV:



NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.



If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.



For more information, go to:



NGBN TV

In this episode, we’re joined by ageless wonder, Al Lyman, the Age Optimizer, who is helping individuals live stronger in their second half. Al shares his journey from aspiring Ironman triathlete to becoming a symbol of hope for mature adults. Dive into Al’s transformative approach to squaring the curve of life span versus health span and discover how to embrace a pain-free, vibrant lifestyle.



Squaring the Curve: A Life-Changing Decision



At the age of 25, influenced by the early loss of his father to brain cancer, Al Lyman embarked on a journey to die healthy. He introduces us to the concept of ‘squaring the curve’ - a commitment to aligning life span with health span. Learn how Al’s personal loss became the catalyst for his lifelong commitment to wellness. Hear the story of how a spontaneous decision while watching the Hawaii Ironman set him on the path to completing nine Ironman triathlons.



From Ironman to Age Optimizer



Transitioning from a high-performance athlete to a coach, Al became a guiding light for fellow athletes drawn to his dedication to health and longevity. Discover how two decades in high-performance sports coaching shaped Al’s unique approach to aging-related health coaching. Understand how he empowers mature adults to overcome the ‘doctor dance’ and reclaim control of their lives through personalized wellness paths.



The Lyman Longevity Formula



Explore Al Lyman’s signature approach to longevity, the Lyman Longevity Formula. Al delves into how this strategy not only enhances physical health but also fortifies emotional and mental well-being. Uncover the secrets to conquering your inner critic and embracing a life filled with more time, love, and fulfillment.



The B.E.A.T. Aging Transformation



Al shares insights into his innovative B.E.A.T. Aging Transformation. He draws parallels between his life as a drummer and his commitment to a healthy rhythm of life. Get a behind-the-scenes look at how Al merges his passion for music with his expertise in wellness. His goal is to inspire a harmonious approach to aging well and feeling great.



Conclusion: Making Them Proud



In wrapping up, Al reflects on his journey, the lessons learned, and #makehimproud mantra. How it not only honors his father but also serves as a beacon for others striving for a healthier, more vibrant second half of life. Whether through his books, coaching, or personal example, Al Lyman’s message is clear: it’s never too late to transform your life and #makethemproud.



Connect With Al Lyman:



LinkedIn: https://www.linkedin.com/in/the-al-lyman/



From Your Host:



"I am on a journey to be the best version of myself and want to ensure others don't travel alone. Join me as I look to interview experts in areas of mindset, motivation and fitness to help guide us on our journeys." ~Charles Wallace



Follow Charles: www.TheBearEssentialsPodcast.com



LinkedIn

Facebook

Instagram - chalwallace



About NGBN TV:



NGBN.TV is a holistic personal & professional development network. It serves men in their 40s, 50s, and 60s. It’s home to top experts, authors, speakers, influencers, and presenters in the areas of mental health, physical wellness, personal growth, and professional excellence.



If you’re an author, speaker, presenter, or influencer with a passion to grow your audience. Please reach out to us today about developing your very own show or channel with us.



For more information, go to:



www.NGBN.tv