13 episodes
Borrowing Belief Dr. Sari Green & Emily McCary Price
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- Education
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5.0 • 19 Ratings
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There are chapters in life that are hard, dark and overwhelming. Your hosts, Dr. Sari Green, a physician and certified life coach, and Emily McCary Price, a certified life coach with a background in clinical psychology and Internal Family Systems, share insights and wisdom around navigating these difficult chapters. They discuss post-traumatic growth and the beautiful opportunities that come with big life transitions.
sarigreenmd.com
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11 - Acceptance
In this episode, we explore:
* Acceptance that includes "consent" or "approval" vs acceptance meaning acknowledging and allowing present experience.
* How acceptance tends to evolve in layers.
* How finding acceptance in the present moment is the path to freedom.
* An exercise to bring awareness to areas of resistance.
Resources Mentioned In This Episode:
Loving What Is – Byron Katie
The Surrender Experiment – Michael Singer
About Your Hosts:
Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter. -
10 - Gratitude
In this episode, we explore:
Where our resistance to gratitude practices comes from
How practicing gratitude can shift the lens through which we experience life
How actively practicing gratitude creates joy
Resources Mentioned In This Episode:
Brene Brown - https://brenebrown.com/
Good Inside by Dr. Becky - https://www.goodinside.com/book/
The Gap and the Gain by Dan Sullivan - https://gapandgainbook.com/
About Your Hosts:
Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter. -
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8 - Identity
In this episode, we explore:
Identity transformations – organic, chosen, forced
How big life transitions can help us find throughlines in our identity
How trauma and forced identity transformation also provide a path to exploring new identities
An exercise for uncovering various parts of our identity, how it has evolved over time, and how we can challenge limiting beliefs around identity
Resources Mentioned In This Episode:
Brene Brown - Living Into Our Values: https://brenebrown.com/resources/living-into-our-values/
About Your Hosts:
Dr. Sari Green is a physician and certified life coach, and Emily McCary Price is a certified life coach with a background in clinical psychology and Internal Family Systems. To learn more about coaching services, please visit the website at Lotus Life Coaching to learn how we can help you reframe and prioritize your next chapter.
Customer Reviews
Validating my belief
This podcast really helped me during my most difficult time in my life to feel that I am not alone and I can get through this.
Very authentic and healing for many people who are struggling to overcome emotional trauma…..
I love the way the hosts are so open to sharing their experiences having gone through difficult situations and being vulnerable to help others guide them through similar situations. They are very authentic and supportive. It’s a breath of fresh air in a world of people being so fake to look perfect on the outside on social media.
Real, emotional and human
I love the dynamic between Dr. Sari and Emily, you can tell they both have so much wisdom to share. Their stories and experiences mirror my own and it feels like listening to two longtime friends chatting. A must listen!