Calming Chaos With Ky Kyah Barrett
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- Health & Fitness
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Everyone in this world is facing something, let’s be honest.. Including myself. I’m here to talk about it with you, let out cries & emotions together, & take on life with each other. Without judgement or criticism, a little like therapy. Come hangout with me and join the family!
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When it hurts
We all reach a point where it hurts to keep going. To fight our inner demons. To believe in ourselves & our ability to keep going. But at that point in when you need to hold on the most.
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Are they really good for you?
Sometimes the people we want in our lives, aren’t people we need in our lives. Which can be a hard pill to swallow. So ask yourself, are they really good for you?
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Overthinking your future/past
Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.
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When you feel lost
At some point in our lives, we feel lost. Sometimes with no direction. No motivation. Or drive to do anything. & that’s okay. But what’s important is knowing that you will not feel like this forever.
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Remember why you let go
Grieving someone who is still alive has got to be one of the worst feelings a human goes through. But possible to get through. Hopefully after you listen to this you’ll have some weight lifted off of your heart. All Love, K.B.
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Feeling stuck
At some point in our lives we end up feeling stuck. Maybe lost? Maybe even confused with where to turn next. I’m here to remind you, that it’s completely normal.
Customer Reviews
amazing
ever sense i’ve found your podcasts i have gotten better and changed and got better for myself i’ve started to find myself thank you so much you are amazing i love you so much
Good
Your podcast really change me.
I’m waiting for you to drop new one God bless you
luv uu
honestly she words everything so perfectly. she’s aspiring and is so well spoken. fav podcast for sure 💌