My Favorites Folder

Yazmin Wang
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED SEMIWEEKLY

I curate and explore the best content for your mental fitness in the game of life. Here for the ambitious.

Episodes

  1. 08/17/2023

    Meditation Doesn't Work. Now What?

    0:00 - Introduction to the topic of meditation and its misconceptions. 0:30 - Discussion on how many people focus on meditation tactics without understanding the underlying logic. 1:15 - Emphasis on the essence of meditation: being present and allowing oneself to be exactly where they are. 2:00 - Dr. Richard Davison's perspective on meditation from a neuroscience viewpoint. 2:45 - The importance of confronting and understanding the inner darkness through meditation. 3:30 - The entrepreneurial mindset: we are all gamblers who are good at Maths. 4:15 - The balance between being and doing in meditation. 5:00 - The concept of detachment in meditation and its significance. 5:45 - Introduction to Taoism and its relation to meditation. 6:30 - The balance between something and nothing, and the balance between doing and being in Taoism and meditation. 7:00 - Conclusion and the path to ultimate fulfillment through meditation. Instagram: https://www.instagram.com/my_favorites_folder/ YouTube: https://www.youtube.com/watch?v=ZpRSuo0wE_Y&t=283s

    7 min

  2. 07/21/2023

    Make Your Social Media Scrolling Valuable

    1. Consume original information and avoid over-processed ones (0:00-02:46) 2. Set social media alarms (02:46-03:41) 3.Keep your favorites count down and throw your phone in the safe (03:41-06:27) Instagram: https://www.instagram.com/my_favorites_folder/

    7 min

  3. 07/18/2023

    How to Find and Master Your Passion

    1. My story from DJing to finding my passion 00:27-01:32 2. Mission (purpose) and passion 01:33-02:07 3. Read a wide range of books 02:08-03:06 4. Dig deeper into industry trends with base knowledge 03:07-04:39 5. Follow what the heroes do 04:40-05:10 6. Connect the dots and be a disciplined dreamer 05:11-06:03 My Instagram: https://www.instagram.com/yazminsbrunch/ Podcast Instagram: https://www.instagram.com/my_favorites_folder/ Websites mentioned: https://techcrunch.com/ https://www.entrepreneur.com/ https://www.forbes.com/?sh=2c23f96d2254 https://www.businessoffashion.com/ https://www.vogue.com/ https://www.prweek.com/us

    6 min
  • 3 Episodes

About

I curate and explore the best content for your mental fitness in the game of life. Here for the ambitious.

Information

  • Creator
    Yazmin Wang
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Explicit
  • Copyright
    © Yazmin Wang
  • Show Website
    My Favorites Folder