16 episodes

Whether you are just beginning your healing journey or are well on your way to total well-being, you will find a wealth of information and recorded experiences here to support your efforts. You’ll learn ways to optimize health and performance for yourself, friends, or clients/patients as well as how to apply these tools at a family, community, or global level.

DrMiller.com » All Free Resources - Audio, Video, Articles Emmett Miller, MD

    • Health & Fitness
    • 4.4, 9 Ratings

Whether you are just beginning your healing journey or are well on your way to total well-being, you will find a wealth of information and recorded experiences here to support your efforts. You’ll learn ways to optimize health and performance for yourself, friends, or clients/patients as well as how to apply these tools at a family, community, or global level.

Customer Reviews

4.4 out of 5
9 Ratings

9 Ratings

Bugladydi ,

Good Basic Overview

This is a good basic overview of stress, how it affects our body and what tools we can use to combat it. This recording does not go into detail about the tools, rather it is an introduction to the basic concepts of stress management.

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