10 episodes

Dave Erickson, Wendy Mader and Roger Thompson take you inside the world of endurance sports with real world insight, interviews, news and news makers.

Endurance Hour Dave Erickson

    • Sports
    • 4.7 • 40 Ratings

Dave Erickson, Wendy Mader and Roger Thompson take you inside the world of endurance sports with real world insight, interviews, news and news makers.

    #339 Endurance Hour

    #339 Endurance Hour

    On this episode, The Pros and Cons of Strength Training Before and/or after your Swim, Bike and Run workouts, The Endurance Hour December Swim Challenge, The Truth Behind Trail Running and Road Speed plus How to Battle Performance Anxiety. Our emphasis is and always will be, the multi-sport community and sharing our more than 50 years of combined experience as Triathletes and Fitness professionals. Join us in the t2Endurance Club on Facebook and find us elsewhere online by searching “Endurance Hour”. Thank you!

    • 38 min
    #338 Endurance Hour

    #338 Endurance Hour

    On this episode, Will Flip Turns In the Pool Benefit Open Water Swimming, Common Beginner Triathlete Mistakes, How Trail Running Translates into Road Running Speed and Stretch Cords vs Bands. Our emphasis is and always will be, the multi-sport community and sharing our more than 50 years of combined experience as Triathletes and Fitness professionals. Join us in the t2Endurance Club on Facebook and find us elsewhere online by searching “Endurance Hour”. Thank you!

    • 45 min
    #337 Endurance Hour

    #337 Endurance Hour

    On this episode, Ironman Fueling Lessons Learned, To Kick or Not To Kick When Swimming, Special Needs Bags Pros and Cons, Post Ironman Recovery Mentality and First Time Ironman Racing Tips! Our emphasis is and always will be, the multi-sport community and sharing our more than 50 years of combined experience as Triathletes and Fitness professionals. Join us in the t2Endurance Club on Facebook and find us elsewhere online by searching “Endurance Hour”. Thank you!

    • 40 min
    #336 Endurance Hour

    #336 Endurance Hour

    On this episode, Co-Host Wendy Mader recaps her Kona qualifying race day at the 2021 Ironman Florida last weekend along with tips on facing an ocean swim verses a lake swim and so much more! Our emphasis is and always will be, the multi-sport community and sharing our more than 50 years of combined experience as Triathletes and Fitness professionals. Join us in the t2Endurance Club on Facebook and find us elsewhere online by searching “Endurance Hour”. Thank you!

    • 48 min
    #335 Endurance Hour

    #335 Endurance Hour

    On this episode, Swimming Muscles, Pre-Race Muscle Activation Tips and Warm-up Ideas, Training Plans for first-time triathletes and How Running Hills Translates into Running Faster on Flat Roads. Our emphasis is and always will be, the multi-sport community and sharing our more than 50 years of combined experience as Triathletes and Fitness professionals. Join us in the t2Endurance Club on Facebook and find us elsewhere online by searching “Endurance Hour”. Thank you!

    • 31 min
    #334 Endurance Hour

    #334 Endurance Hour

    On this episode, Tips for Body Weight Maintenance when Training Volume goes down, How To Stay Motivated in the Darker Months, How To Get a Virtual Running Coach, Riding a Road Bike in the Off-Season for Triathletes, Recovery Time after an Ironman and When Should You Hire a Triathlon Coach. Our emphasis is and always will be, the multisport community and sharing our more than 50 years of combined experience as Triathletes and Fitness professionals. Join us in the t2Endurance Club on Facebook and find us elsewhere online by searching “Endurance Hour”. Thanks for joining us and we hope you make it a great day!

    • 31 min

Customer Reviews

4.7 out of 5
40 Ratings

40 Ratings

Trilete ,

Great and informative

It's a good podcast which incorporates rave reviews, good training advice, and coaching. Very triathlon focused with a local flair to it.

DJ1966pgh ,

Total drivel. Don’t waste your time.

Dave is a joke. He is the thinnest skinned person in social media. ALL of his content is mediocre at best. He also can’t take criticism without blocking his critics. His car review channel is a complete joke. SNL worthy parody stuff only lazier. No wonder his broadcast career ended in a puff of smoke. Worthless content. Don’t waste your time.

Aray01 ,

Great Show

You guys continue to put out quality content show after show. It is so very much appreciated. Keep up the fantastic work.

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