40 episodes

Join Registered Dietitians Laura Schoenfeld and Kelsey Marksteiner as they discuss hot topics in nutrition, fitness, and ancestral health. Learn how to optimize your diet and lifestyle, manage your stress, and enjoy vibrant wellbeing, without unnecessary restrictions or arbitrary food rules!

The Ancestral RDs Laura Schoenfeld and Kelsey Marksteiner

    • Health
    • 4.6, 52 Ratings

Join Registered Dietitians Laura Schoenfeld and Kelsey Marksteiner as they discuss hot topics in nutrition, fitness, and ancestral health. Learn how to optimize your diet and lifestyle, manage your stress, and enjoy vibrant wellbeing, without unnecessary restrictions or arbitrary food rules!

Customer Reviews

4.6 out of 5
52 Ratings

52 Ratings

kaibarra ,

Need some basic biochem

Was listening to the episode on vegetable oils and was surprised at how I their knowledge on the basic chemical structure of fats was way off. Saturated fats have no double bonds. Polyunsaturated fats have multiple double bonds, not multiple single bonds. I’m also an RD and this is basic stuff guys. Wow.

Ezziejoy ,

Consistently great info!

This podcast is excellent. It is informative and the girls have great guests on.

Jenny847 ,

Great podcast!

I love listening to Laura and Kelsey! Great podcast on how food can heal the body and prevent disease.

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