825 episodes

JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now.

As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. That’s why Ask the Health Expert Podcast has over 10 million downloads and counting!

Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert. Ask the Health Expert Podcast also includes bonus episodes featuring special guest interviews.

Best of all, you can have YOUR question answered. Be sure to submit yours by DMing JJ on social media or email us at info@jjvirgin.net!

In addition to hosting the Ask the Health Expert Podcast, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and for 2 years, she was the on-camera nutritionist for Weight Loss Challenges on Dr. Phil.

Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook.

Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.

Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

Ask The Health Expert JJ Virgin

    • Health & Fitness
    • 4.7 • 569 Ratings

JJ Virgin’s Ask the Health Expert Podcast has become THE go-to podcast for all things nutrition and wellness. Every short, knowledge-packed episode combines cutting-edge science with simple action strategies you can use right now.

As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. That’s why Ask the Health Expert Podcast has over 10 million downloads and counting!

Tackling everything from fasting to fitness to fast fat loss, every daily episode provides an informative Q&A session hosted by JJ or a guest expert. Ask the Health Expert Podcast also includes bonus episodes featuring special guest interviews.

Best of all, you can have YOUR question answered. Be sure to submit yours by DMing JJ on social media or email us at info@jjvirgin.net!

In addition to hosting the Ask the Health Expert Podcast, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and for 2 years, she was the on-camera nutritionist for Weight Loss Challenges on Dr. Phil.

Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey.

JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook.

Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son’s life.

JJ regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines.

Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you build your dream life.

    The Integrative Approach to Gut Health with Dr. Marvin Singh

    The Integrative Approach to Gut Health with Dr. Marvin Singh

    Dr. Marvin Singh is an integrative gastroenterologist, author, and distinguished speaker. After diving deep into the field of integrative medicine, he lost 40 pounds himself by making diet and lifestyle modifications.

    Listen as Dr. Singh explains the root causes of common gastrointestinal issues like heartburn and small intestinal bacterial overgrowth, as well as the dangers of...

    Plus, get Dr. Singh’s free 4-Week Gut Reset eBook so you can start getting your gut health back on track today!

    • 37 min
    Nutritional Alchemy with Serena Poon

    Nutritional Alchemy with Serena Poon

    After both of her parents were diagnosed with cancer, Serena Poon found herself in the role of a very stressed caretaker who was spending most of the time caring for others and not enough time caring for herself. Her health began to decline rapidly. After a surprise surgery to remove inflamed tissue from her chest, which led to a terrible MRSA infection, Serena knew it was crucial to focus on her own self-care.

    Sign up to download Serena’s Anti-Aging E-Book and learn how to become the healthiest you!

    • 28 min
    What's in Store for Season 4

    What's in Store for Season 4

    We're coming back for Season 4 very soon! In the meantime, enjoy our deep dive episodes where we go deep into an amazing subject with an incredible expert to give you actionable items that you can put into your life.

    • 47 sec
    [Bonus Episode] Healthy Back: The Best and Worst Things to Do with Emily Lark

    [Bonus Episode] Healthy Back: The Best and Worst Things to Do with Emily Lark

    Emily Lark and JJ discuss back pain; the best way to treat it, the worst things you can do, and stretches and exercises to improve strength and flexibility for a stronger healthier back.

    Emily Lark is a speaker, author, fitness expert and creator of the internationally bestselling program Back to Life.

    After living most of her life with debilitating back pain, Emily created a method to naturally heal back pain that has now helped hundreds of thousands of...

    Get Emily Lark’s Healthy Back Checkli

    • 25 min
    Should I Start With Cardio or Strength Training To Lose Weight?

    Should I Start With Cardio or Strength Training To Lose Weight?

    "Should I start with cardio or strength training to lose weight?" asks Marlyn from Instagram. Here to answer is Dr. Emily Kiberd, chiropractor, movement specialist, and strength enthusiast.

    According to Dr. Kiberd, there is a big misconception around weight loss and cardio. Tune in to this episode to learn the truth around effective weight loss and its connection to muscle.

    For more from Dr. Kiberd, check out her FREE guide on working out with Hashimoto's.

    • 4 min
    What Workout Moves Should I Start With if I Only Had To Choose 3?

    What Workout Moves Should I Start With if I Only Had To Choose 3?

    "What workout moves should I start with if I only had to choose 3?" asks Isha from Instagram. Here to answer is Dr. Emily Kiberd, chiropractor, movement specialist, and strength enthusiast.

    It can be overwhelming with so many options when it comes to workouts. In this episode, Dr. Kiberd gives us her opinion of the three most important exercises.

    For more from Dr. Kiberd, check out her FREE guide on working out with Hashimoto's.

    • 5 min

Customer Reviews

4.7 out of 5
569 Ratings

569 Ratings

jengib89 ,

Healthy Lifestyle

Love LOVE all the health knowledge that you have and have given me! Your a true inspiration to me.
I have listened to all your podcast, follow you on social media, read your books ( can’t wait for the next one), and followed your Master class, which made a world of a difference in what I eat, what I can do, and how I feel!!
Thank you so much for everything you have done!
I truly cannot express my gratitude!

2tcland ,

Healthy lifestyle

Site Not allowed to deleted unwanted, junk mail never signed up for.

EricaBushwell ,

Awesome podcast!

JJ, host of the Ask The Health Expert podcast, highlights all aspects of nutrition, health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

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