216 episodes

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Her Rules Radio Alexandra Jamieson

    • Health
    • 4.9, 245 Ratings

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. The Crave Cast provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.

Customer Reviews

4.9 out of 5
245 Ratings

245 Ratings

Sortaletdown ,

Superb wellness guide❤️

I just discovered this wonderful podcast! Also, I liked it so much that I went ahead and ordered her book. Alexandra is so enlightened and in tune with wellness. She has a gift for writing and communicating clarity to a very layered subject. I am so grateful to discover another great tool for self care. Thank you so much Alexandra! (I am highlighting so many sections of your book too! amazing!)❤️❤️❤️

Brooke Craven ,

Awesome Podcast!!

Alexandra, host of the Her Rules Radio, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Renovating family ,

Important Ideas for Women...and Men

Highly recommend. Don't be one of those guys who doesn't know about stuff important to his wife...or mom or kids.

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