219 episodes

An informative and entertaining podcast on health, nutrition and related topics along with tips to empower you to take the first steps to a happier and healthier you.
Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

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Stuff Your Doctor Should Know Kitty Martone

    • Health & Fitness
    • 4.7 • 102 Ratings

An informative and entertaining podcast on health, nutrition and related topics along with tips to empower you to take the first steps to a happier and healthier you.
Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

See acast.com/privacy for privacy and opt-out information.

    Been there done that w/Leo Wik

    Been there done that w/Leo Wik

    *EXPLICIT LANGUAGE WARNING*
    Time to lighten up and laugh at yourself and everyone else with the help of Leo Wik.
    An important part of a healthy lifestyle is not taking your self so seriously.
    Follow his hilarious Instagram
    HERE
    Check out this awesome SWAG https://www.ihateoatmilk.com/
    Also mentioned in the podcast
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    Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 8 min
    The 6 Markers of Good Health, do you have them?/ W/Keith Littlewood

    The 6 Markers of Good Health, do you have them?/ W/Keith Littlewood

    Welcome Tommo Littlewood! He tells us all about the 6 markers of good health and how to work on achieving them!
    "I want to change the conversation around appropriate diagnosis of thyroid hormone disease. Mounting pollution and stress has multiple effects on how thyroid hormones and their actions are produced and expressed. 
    My goal is to add to the already well-documented effects of pollutants on thyroid disease which can affect reproduction, mood, energy, digestion, sleep and increase systemic inflammation. Chronic and under-diagnosed thyroid disease has vast implications to each generation ahead of us affecting not just fertility but increasingly susceptibility to disease." Tommo Littlewood
    If you'd like to contribute to this Go Fund Me you can do so HERE
    If you'd like to reach out to Tommo for coaching, you can do so HERE
    Also mentioned in the podcast us.onasnatural.com
    Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

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    • 1 hr 7 min
    Is obsessing about your health, making you sick? w/Justin Stellman

    Is obsessing about your health, making you sick? w/Justin Stellman

    Justin is the host of Extreme Health Radio and a health researcher who enjoys exploring topics such as longevity, minerals, detoxification and optimal living principles.
    http://www.instagram.com/extremehealthradio2
    https://www.youtube.com/extremehealthradio
    Also mentioned in the podcast
    https://us.onasnatural.com/ USE COUPON CODE EHR10 for 10% off plus multiproduct discounts!
    Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 24 min
    Are you in ENERGY DEBT? w/Jay Feldman

    Are you in ENERGY DEBT? w/Jay Feldman

    Jay is a health coach, independent health researcher, and the host of The Energy Balance Podcast. He has degrees in neuroscience and exercise physiology from the University of Miami and decided to forgo medical school after realizing that the conventional medical approach was not the solution to the health problems that so many of us face.
    After working through various conventional and alternative health paradigms and trialing countless diets (including everything from vegetarian to keto), Jay came across the idea that cellular energy is the foundation of our health. He now uses a bioenergetic approach to help men and women around the world maximize their cellular energy and achieve freedom from low-energy symptoms like chronic hunger & cravings, fatigue, brain fog, poor sleep, gut issues, and stubborn weight gain.
    Listen to Jay's PODCAST HERE
    Also mentioned in the podcast THE ENERGY BALANCE COURSE by Jay Feldman
    ALSO mentioned in the podcast
    THE BEST SPORE BASED PROBIOTICS
    Use coupon code HGG20 AND GET 20% OFF!!!
    HEALTHY GUT GIRL'S NEW SHOP PAGE!
    Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

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    • 1 hr 1 min
    Your Thyroid and Why it Matters w/Constantine Kanargelidis

    Your Thyroid and Why it Matters w/Constantine Kanargelidis

    Constantine works with clients as a health coach via email or video/audio calls and can be reached at constantine.kanargelidis@rogers.com 
    He would like to share that he highly recommends reading the articles on http://raypeat.com/articles/, the blog posts on haidut.me, all of Ray Peat's books such as "From PMS to Menopause" and the book "Hypothyroidism, the unsuspected illness" by Dr. Broda Barnes. 

    And
    https://healthygutgirl.com/recommended-products/
    and
    Use coupon code DEAN for 10% off https://us.onasnatural.com/
    And
    Spore based probiotics
    USE HGG20 for 20% off HERE
    Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 29 min
    Stop blaiming the flies for the TRASH w/Morley Robbins

    Stop blaiming the flies for the TRASH w/Morley Robbins

    Why you shouldn't be taking vitamin D, Iron or Ascorbic Acid!
    Get Morley's book HERE
    And
    https://healthygutgirl.com/recommended-products/
    and
    Use coupon code WISH for 10% off https://us.onasnatural.com/
    And
    Spore based probiotics
    USE HGG20 for 20% off HERE
    Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 30 min

Customer Reviews

4.7 out of 5
102 Ratings

102 Ratings

juliettegwace ,

Auditory authenticity

The content/comprehensive nature of Kitty’s discussions, are so refreshing in today’s age (or ball of confusion). I look forward to every new episode, and catching up on prior knowledge bites from before my subscription :) A pleasure/privilege to learn from!

KRCCCRBM ,

Amazing

Love Morley …so informative

EXTREMELY.FRUSTRATED ,

Meh

Would not recommend.

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