128 episodes

Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

Ideal Day Podcast Adam Parker

    • Health & Fitness
    • 5.0 • 6 Ratings

Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

    Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging

    Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging

    Enquire now for 1:1 Coaching with Adam
     
    Is Red Meat as bad as the media makes out? Could Red Meat be a superfood with high levels of nutrition and bioavailability? Are cows bad for the environment, or can they help the environment? In today’s show we have Brian Sanders of Peak Human back on the show to discuss and debunk a lot of what you’ve been told about Red Meat in the MSM.
     
    Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He works as a Health Coach at Evolve Healthcare and co-founded the health education company Sapien. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail.
     
     
    Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health
    Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human
    Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human
     
     
    Connect with Brian below:
     
    Sapien.org
    Instagram
    Peak Human Website
     
     
    Enquire now for 1:1 Coaching with Adam
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday

    • 1 hr 6 min
    Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected

    Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected

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    Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as "viruses"? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19?
     
    The official explanation for today's COVID-19 pandemic is a "dangerous, infectious virus." This is the rationale for isolating a large portion of the world's population in their homes so as to curb its spread. From face masks to social distancing, from antivirals to vaccines, these measures are predicated on the assumption that tiny viruses can cause serious illness and that such illness is transmissible person-to-person.
     
    In today’s show, Sally and Dr Tom take a deep dive into their theory and give us all something to think about.
     
     
    Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health
    Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events
    Hilda Labrada Gore | Wise Traditions. How Great Health Lies In Looking To The Past For Clues
    Dr. Thomas Cowan on "5G" Viral Video
     
     
    Connect with Sally and Dr Tom below;
     
    Sally’s website Nourishing Traditions
    The Weston A Price Foundation
    Dr Tom’s Website
     
    Enquire now for 1:1 Coaching with Adam
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday

    • 1 hr 2 min
    Aurimas Juodka | How To Master Peak Performance Of Body And Mind

    Aurimas Juodka | How To Master Peak Performance Of Body And Mind

    Enquire now for 1:1 Coaching with Adam
     
    Who wants Peak Performance in whatever they need to get done? Not burning out, not getting tired, not having to reach for another coffee or snack every couple of hours.
     
    In today’s show we chat with Peak performance coach Aurimas Juodka on simple strategies to up our performance game.
     
    Today we have a human optimisation expert on the show. Aurimas Juodka is a High Performance and Human Optimization Expert. He is a founder of Human Optimization Coaching, educator, speaker and coach, who has helped hundreds of his clients excel in life physically and mentally. He coached military professionals, 8++ figure entrepreneurs, professional poker players,  CEOs, medical professionals, digital nomads and corporate stars.
     
    Aurimas has been featured in GQ, The Wall Street Journal, Yahoo Lifestyle and other media outlets.
     
    Andy Mant | How Light Can Impact Our Health And How To Use It To Our Advantage
     
    Connect with Aurimas Juodka below;
     
    Instagram
    Website
     
    Enquire now for 1:1 Coaching with Adam
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday

    • 56 min
    Lucas Aoun | The Top Strategies To Boost Your Testosterone That You Won’t Find On Google

    Lucas Aoun | The Top Strategies To Boost Your Testosterone That You Won’t Find On Google

    Enquire now for 1:1 Coaching with Adam
     
    Today we have a hormone optimisation expert on the show. Lucas Auon of Ergogenic Health joins us today to give us the most advanced strategies on how to optimise your hormones, especially Testosterone.
     
    Lucas’s focus is on researching the best products from around the globe. Through integrating modern scientific evidence, anecdotal/personal reports and traditional wisdom. Lucas has created a lifestyle platform of supreme products, education and consulting to promote biohacking for those who wish to explore their version of optimal performance.
     
     
    Charlène Gisèle | The Best Multivitamin You’ll Ever Have. Why You Need To Be Eating Nose To Tail
    Dr Anthony Jay | The Negative Effects Of Hormone Disrupting Chemicals Wreaking Havoc on Your Health And How To Eliminate Them
    Cistanche Herb
    Forskolin Supplement
    Jetpack Ball Icer
     
     
    Connect with Lucas Auon below;
     
    Website
    Instagram
    YouTube Channel
     
    Enquire now for 1:1 Coaching with Adam
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday

    • 48 min
    The 10 Quick Fire Tips On Communication You Won’t Hear Anywhere Else

    The 10 Quick Fire Tips On Communication You Won’t Hear Anywhere Else

    Enquire now for 1:1 Coaching with Adam
     
    Do you know how to have a conversation? I don’t just mean any old boring conversation, I mean do you know how to have memorable, valuable, and refreshing conversation?
     
    In today’s show, we look at quick fire tips on how to have great conversations that can lead to great connections and opportunities.
     
    Enquire now for 1:1 Coaching with Adam
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday
     

    • 34 min
    Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human

    Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human

    Enquire now for 1:1 Coaching with Adam
     
    Dr. Shlifer is a board-certified internal medicine physician specializing in preventative care, nutrition/metabolism and anti-aging medicine.
     
    He is the cofounder of Sapien, an organization focused on promoting health education and advancing health information technology. Through his companies and community outreach, Dr Gary works to promote his message of healthy living, eating and lifestyle practices while developing into leader in his community.
     
     
    Brian Sanders | Debunking Nutrition Myths And Becoming A Peak Human
    Siim Land | Why Should You Try Intermittent Fasting
    The Big Fat Surprise: why butter, meat, and cheese belong in a healthy diet Book
     
     
    Connect with Dr Gary Shlifer below;
     
    Dr Gary Shlifer Instagram
    Sapien Podcast
    Sapien Website and Sapien Framework Download
     
     
    Enquire now for 1:1 Coaching with Adam
     
    Thank you so much for listening and checking out this episode of The Ideal Day Podcast.
     
    You can also check us out on Instagram @youridealday

    • 1 hr 7 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Ruffdog113 ,

Great podcast!!

I love this podcast! They cover a wide range of topics, and each is very helpful! The episode about salt is my absolute favorite! I highly recommend this show!

Karen Burrowes ,

Great podcast

Real concern for today. My issues are invasion of privacy and the health effects from cell phone use. Thank you guys!! Love the idea of a day without the phone!

stevenrwar ,

Epic podcast!!!

Listening to personal development with a positive and enthusiastic delivery is exactly what this is. Great info and episodes and it just launched. Looking forward to more. Subscribed!!

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