Identity & Self-Love feat Avni Panchal Perspective with Viv

Ep. 79 features a new guest, Avni Panchal; a licensed clinical social worker, and advocate for self-love and self-compassion that helps people recognise their inner strength. She is also known as The Indian Counselor on social media.



In this episode we speak on Identity & Self Love, going down memory lane to our development years as we discuss being a black and brown woman in the diaspora finding our own Identities within those environments, and creating our own culture within a culture.



Segments


How Culture influences Identity
Racial Trauma
Finding Identity in a Culture that isn't Ours
Imposter Syndrome
Self-Love Practices and Tips to Strengthen Self



You can find Avni on her websites:


Strength and Self Love
The Indian Counselor



Avni's Socials: Youtube & TikTok.



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