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32 min
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If Your Body Is Your Home...Why is it SO messy? Get REAL for Good
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- Self-Improvement
In this episode, we discuss the importance of having a positive relationship with our bodies. We explore strategies for transitioning from negative self-talk to embracing the beautiful process of aging and the experiences that accompany it. Tune in to discover how fostering self-acceptance can lead to a happier and more fulfilling life.Explore the concept of our bodies being our homes, delving into how negative self-perception can arise and the importance of embracing aging and physical imper...
In this episode, we discuss the importance of having a positive relationship with our bodies. We explore strategies for transitioning from negative self-talk to embracing the beautiful process of aging and the experiences that accompany it. Tune in to discover how fostering self-acceptance can lead to a happier and more fulfilling life.Explore the concept of our bodies being our homes, delving into how negative self-perception can arise and the importance of embracing aging and physical imper...
32 min