28 min
IGBEP35-Vulnerable iGetBetter Podcast
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- Mental Health
Vulnerability is a vital component to a healthy life and relationship. Yet, it can be one of the hardest things to learn how to be and stick to due to fear of being hurt. It’s not easy and it requires you to always be authentic despite how others might respond. That can be scary. On this episode we discuss how we can all get better at being vulnerable in healthy and safe ways. Let’s get better!
Vulnerability is a vital component to a healthy life and relationship. Yet, it can be one of the hardest things to learn how to be and stick to due to fear of being hurt. It’s not easy and it requires you to always be authentic despite how others might respond. That can be scary. On this episode we discuss how we can all get better at being vulnerable in healthy and safe ways. Let’s get better!
28 min