36 min
IGNITE and release fear with Rebecca Ward Ignite Your Spark
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- Self-Improvement
Oh you know we all feel it, now more than ever. FEAR.....we often let our fear rule our lives, but sometimes the fear we are experiencing is not a real threat, but rather a learned response.Today my guest, Rebecca Ward, gives us suggestions on how to walk through fear, to get to the other side. And guess what lives on the other side - JOY! She tells us that our system overreacts to fear causing that old flight or fight syndrome. We all know it's there, we just sometimes succumb to the f...
Oh you know we all feel it, now more than ever. FEAR.....we often let our fear rule our lives, but sometimes the fear we are experiencing is not a real threat, but rather a learned response.Today my guest, Rebecca Ward, gives us suggestions on how to walk through fear, to get to the other side. And guess what lives on the other side - JOY! She tells us that our system overreacts to fear causing that old flight or fight syndrome. We all know it's there, we just sometimes succumb to the f...
36 min