10 episodes

Ignite Your health and learn how to live your best healthy life. On this podcast, we'll be talking about all of the things we can do and control to have more healthy outcomes in life. We'll also learn how to stop fighting sickness & disease and Ignite Your Health!

Ignite Your Health Dr. Raul Serrano

    • Health & Fitness
    • 5.0, 3 Ratings

Ignite Your health and learn how to live your best healthy life. On this podcast, we'll be talking about all of the things we can do and control to have more healthy outcomes in life. We'll also learn how to stop fighting sickness & disease and Ignite Your Health!

    Morning Routine/Rhythm

    Morning Routine/Rhythm

    A healthy life starts with a healthy morning routine.

    • 26 min
    Are you wasting your money on supplements? Part 2 of 2

    Are you wasting your money on supplements? Part 2 of 2

    If you have ever questioned your supplement routine, if you have asked yourself, are these helping, what should I take, is this a good quality product? If you said yes to any of these questions, then this is the episode for you.

    • 28 min
    Are you wasting your money on supplements? Part 1 of 2

    Are you wasting your money on supplements? Part 1 of 2

    If you have ever questioned your supplement routine, if you have asked yourself, are these helping, what should I take, is this a good quality product? If you said yes to any of these questions, then this is the episode for you.

    • 24 min
    Losing the Quarantine 15lbs

    Losing the Quarantine 15lbs

    Did you pack on an extra few pounds during quarantine? Today I walk you my 4 step process to lose the quarantine 15.

    • 32 min
    7 Tips to Ignite Your Health This summer

    7 Tips to Ignite Your Health This summer

    IT’s SUMMER TIME and are 7 simple tips to ignite your health this season.

    • 28 min
    Ending The Food Fight (kids)

    Ending The Food Fight (kids)

    Easy practical steps to transition kids to healthier eating habits.

    • 32 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Kingmarcus88 ,

Interesting Story

Great podcast so far!!! I could totally relate to that middle school story.

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