1 hr 10 min

I'm Glad You Exist - Cara Lisette I'm Glad You Exist

    • Self-Improvement

On today's episode I'm joined by eating disorder and bi-polar influencer, Cara Lisette.

Cara is a huge personality within the world of eating disorders and mental health, having released several books around eating disorders and bi-polar.

Cara is also a qualified therapist working in the UK.

You can find links to all of Cara's resources, writings and buy her books here!!

https://caras-corner.com/author/caralisette/

You can find me on IG @johnliot and my personal website is JohnLiot.com
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Intro theme 'IGYE' by Sam Walwyn - @samwalwyn

Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons

On today's episode I'm joined by eating disorder and bi-polar influencer, Cara Lisette.

Cara is a huge personality within the world of eating disorders and mental health, having released several books around eating disorders and bi-polar.

Cara is also a qualified therapist working in the UK.

You can find links to all of Cara's resources, writings and buy her books here!!

https://caras-corner.com/author/caralisette/

You can find me on IG @johnliot and my personal website is JohnLiot.com
-
Intro theme 'IGYE' by Sam Walwyn - @samwalwyn

Closing track - 'Lost Lands by Sizzlebird'
Album: Horizons

Bandcamp - https://sizzlebird1.bandcamp.com/album/horizons

1 hr 10 min