53 episodes

While Stephanie Goodman has no letters behind her name, she does connect with others using her own experience and the experience of others on marriage, raising children and blending families. Going through life without the instruction manual is the theme of this podcast. Enjoy!

I'm No Therapist, But..‪.‬ Stephanie Goodman

    • Education
    • 5.0 • 6 Ratings

While Stephanie Goodman has no letters behind her name, she does connect with others using her own experience and the experience of others on marriage, raising children and blending families. Going through life without the instruction manual is the theme of this podcast. Enjoy!

    EP 52-Our One Year Podaversary

    EP 52-Our One Year Podaversary

    Welcome to our one-year podaversary!

    This episode is a shout out to all our guests who shared real-life experiences and overcoming trials while using their gifts for good. We also thank you the listener, as we have completed a full season of “I’m No Therapist, But…”

    Today, Kels and I will be announcing the next chapter of our journey together.

    01:23 – Welcome back Kels Goodman
    02:18 – Fly Season!
    03:49 – A New Chapter
    07:18 – What inspired Stephanie to do a podcast
    08:23 – We all have a story
    10:28 – Sharing your story
    14:42 – Thank you to our guests
    19:57 – Shoutout to Kels
    21:46 – Recognizing my family
    23:56 – Kels and Stephanie starting a new series

    #podcasting #imnotherapist #relationships #podaversary #yearone #anniversary #heavenlyfather #family #podcastguests #newchapters

    • 35 min
    EP 51-The A-Game Approach to Addition Recovery with Alema Harrington

    EP 51-The A-Game Approach to Addition Recovery with Alema Harrington

    The A-Game Approach to Recovery with Alema Harrington

    Today I get to sit with Utah Jazz Sports commentator Alema Harrington, along with his brother, return guest Tau. Alema talks about his journey from addiction to recovery, and the secret he learned to staying recovered.

    Alema has been covering the Jazz since the early 2000s and just started another year or broadcasting High School Football, where their team has won national awards for their production.

    He is a licensed Substance Use Disorder Counselor and an addict in long term recovery, who shares his story as part of his own recovery. He recently formed The A-Game Institute with his twin brother Tau and son Durant to help carry the message of hope and healing, as well as to promote other principles of success and self-improvement.

    Together they do presentations for schools, teams and corporations and can be booked through theagameinstitute.com

    04:50 – Growing-up years
    07:44 – Starting in football
    17:38 – Being an outsider in college
    22:10 – Starting down the dark path
    32:08 – Justifying the addiction
    37:37 – Is there a “rock bottom”
    46:18 – Heroes who have helped
    51:51 – Healing by carrying the message
    57:52 – Sharing the message
    1:02:57 – The A-Game Institute

    #addiction #addictionrecovery #theagame #theagameinstitute #alemaharrington #tauharrington #collegefootball #opioids #painpills #imnotherapistbut #relationships #rockbottom #sharingthemessage #utahjazz

    • 1 hr 9 min
    EP 50-Healing Generational Patterns with Heather Jones

    EP 50-Healing Generational Patterns with Heather Jones

    Have you been a victim of childhood trauma?
    My guest, Heather Jones is a Transformational Coach, Podcast Host and Author Of the book “Becoming God’s Daughter”. Today she is sharing with us her personal journey of healing from negative generational patterns.

    Heather Jones website: http://todaysheis.com

    02:53 – Introduction to Heather Jones
    04:33 – Inner Child Healing
    25:56 – Dealing Rough Times, asking who I am
    32:19 – Origins of the Book “Becoming God’s Daughter”
    42:05 – Tools to Eliminate Childhood Beliefs
    46:49 – Generational Healing
    53:50 – Who is in your inner circle?

    #childhoodtrauma #generationalhealing #becominggodsdaughter #heatherjones #innerchild #imnotherapistbut

    • 1 hr
    EP 49-The Adoption Option with Shawn Rapier

    EP 49-The Adoption Option with Shawn Rapier

    The Adoption Option with Shawn Rapier

    Adoption is a different story for each family. Our guest is actor, comedian and Podcast Host Shawn Rapier. He tells of his journey in adopting 6 children, and how adoption was not his first choice, but how it chose HIM.

    01:00 – Introduction to Shawn Rapier
    08:58 – Story of the family coming together
    33:03 – Reactive Attachment Disorder
    41:28 – Why choose adoption?

    #imnotherapistbut #adoption #reactiveattachmentdisorder #families #blendingfamilies #shawnrapier #latterdaylives #latterdaylivespodcast #adoptionanoption

    • 55 min
    EP 48-Live Live with Brandy Vega

    EP 48-Live Live with Brandy Vega

    Live Live with Brandy Vega

    Today we meet with producer Brandy Vega. After nearly losing her daughter to suicide, Brandy made a decision to organize an event called Live Live. This is her story about her mission to prevent suicide.

    https://liveliveevent.org

    02:56 – Brandys Personal Background
    10:35 – What lead to her drive for Live Live?
    24:33 – Why is suicide so prevalent today? Social Media?
    28:33 – No desire to be a face for suicide
    30:30 – How to be involved with Live Live
    35:34 – Personal Depression story
    41:33 – Signs of Suicide

    #liveliveevent #livelive #suicide #suicideprevention #imnotherapistbut #relationships #selfworth #hope

    • 52 min
    EP 47-Emotional Resilience with Leslie Reader

    EP 47-Emotional Resilience with Leslie Reader

    Today we visit with Wellness Advocate Leslie Reader as she talks about dealing with depression and shares with us tools on building Emotional Resilience.

    2:53 - Leslie’s Practice / Dealing with Depression and Mental Health
    5:29 - How to recognize depression
    6:36 - Depression is different than discouragement
    9:33 - Get Real Foundation Podcast
    13:00 - Emotional Resilience
    21:05 - Comfortable with myself
    30:14 - Choose to be humble instead of being coerced
    33:45 - Methods of Self Love
    49:52 - Re-parenting my inner child
    1:02:30 - Needing vs Receiving

    #imnotherapistbut #podcast #lesliereader #emotionalresilience #overcomingdepression #changes #habits #therapy #emotionalhealth #selflove #acknowlegde #shame #brenébrown #journaling #families #relationaship #selflove #transformation #triumphovertrial #liveyourbestlife #getrealfoundation

    • 1 hr 12 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings