45 episodes

Organic discussions about the specific joys and pitfalls of women of a certain age. We explore specific age related issues that impact many generations. There are no scripts! Anything could happen and usually does. Join me!

I’m Not That Old, Lady Theresa Sayers

    • Society & Culture
    • 5.0 • 6 Ratings

Organic discussions about the specific joys and pitfalls of women of a certain age. We explore specific age related issues that impact many generations. There are no scripts! Anything could happen and usually does. Join me!

    Projection. Learn to duck.

    Projection. Learn to duck.

    People will project their grief, fear, insecurities and pain upon anyone. This week Oz and I discuss why this happens and what is really going on. There is a way to protect yourself.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-sayers/message

    • 46 min
    Episode 45 Change. It’s inevitable.

    Episode 45 Change. It’s inevitable.

    This week Oz and I explore change. The changes that happen whether we want them to or not. We learn how to recognize what’s happening and what to do about it; if anything.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-sayers/message

    • 54 min
    Episode 44. Emotional fatigue can be explained.

    Episode 44. Emotional fatigue can be explained.

    This past year has been bad in many ways for many of us. The emotional fatigue has me completely spent and I wondered why I can’t catch up. Oz and I explore one of the reasons why.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-sayers/message

    • 54 min
    Episode 43 Protective Delusions

    Episode 43 Protective Delusions

    The lies we tell ourselves are protective. I got this idea from an episode of the podcast Hidden Brain. I highly recommend this podcast as well as mine. Give me a review and tell you friends you g and old.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-sayers/message

    • 49 min
    Episode #42 Predictive Grief

    Episode #42 Predictive Grief

    Oz and I discuss the grief we carry around without knowing what it is. Predictive grief is the past, present and future thoughts of grief that influence our daily lives. We discuss what it is and how to manage it.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-sayers/message

    • 52 min
    Let’s Hear It for the Men!

    Let’s Hear It for the Men!

    In this episode I give credit to the men in our lives. Let’s face it, sometimes we all need credit for what we do for each other.

    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/theresa-sayers/message

    • 51 min

Customer Reviews

5.0 out of 5
6 Ratings

6 Ratings

Holls228 ,

Her personality!

I’m Not That Old, Lady, has a tenacity and a personality with no restrictions!
Funny, intelligent, and outspoken are the words that come to mind when listening to her podcasts.
Perfect for laying in bed and listening on a rainy day, sitting on the porch with some coffee in hand, even doing household chores.
This podcast is one that I’m definitely going to be sharing with my peers.

Excited to hear more that she has to offer!

Theresa B Sayers ,

Different and interesting, funny and serious

Real conversations with best friends and pertinent experts in various fields open a different view of the joys and pitfalls of being an aging baby boomer.

Top Podcasts In Society & Culture

Inconceivable Truth
Wavland
This American Life
This American Life
Stuff You Should Know
iHeartPodcasts
Fallen Angels: A Story of California Corruption
iHeartPodcasts
Soul Boom
Rainn Wilson
Shawn Ryan Show
Shawn Ryan | Cumulus Podcast Network